Ty Medley and Tyson Smith-Change Your Life In 75 Days
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Show Notes
This week Derek has on his partners in the 75 Hard Challenge. Ty Medley is a school teacher, football coach and great family man. Tyson Smith is currently working at an optics company but is also the father to two beautiful girls and the founder of Idaho Adventurer.
The three of them decided to go through the 75 Hard Challenge as a way to combat complacency and build strict discipline. They talk about the ups and downs, the struggles and the gains as well as the overall commitment that is required to radically change your life.
If you are someone that feels like you have been in a rut or if you feel like you need to change your environment to hit the next level, make sure to check out this episode!