Prevent and Reverse Naturally Type 2 Diabetes: 2026 Feb 11 Update
Prevent and Reverse Naturally Type 2 Diabetes
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Show Notes
I am a Type 2 Diabetic.
I was diagnosed in December 2022.
Since being diagnosed I have made a lot of life style changes
with the goal of being off my diabetes medication.
In November 2023 I achieved that goal.
In April 2025 my doctor recommended I stopped using a
Continuous Blood Glucose Monitor - CGM to monitor
my blood glucose levels.
I have a positive mindset, I adhere to the Life Style Changes I speak about and as of 2026/February/11 I now have a Hemoglobin A1c test result of 5.6% mml/L, which is just 0.1% above the threshold for a Normal reading. Yeah!
I also have a new book out, Metabolic Syndrome and Diabetes. It is available on Amazon in eBook, Audio Book and Paperback.
This is my journey and my relationship with diabetes.