Pretty Basic with Alisha Marie and Remi Cruz

It's official... Remi is a published author! She takes us behind the scenes of her brand new cookbook—from years of recipe testing and creative burnout to building confidence in her true art form: cooking. We dive into the journey of turning passion into a project, plus the pressure (and payoff) of putting something so personal out into the world.We also get real about creativity, social media burnout, and what it actually takes to stay inspired as a content creator. From influencer “bootcamps” to breaking out of your comfort zone. 💛Remi’s cookbook, Let’s Get Cooking, is now available, get yours here: https://www.simonandschuster.com/books/Lets-Get-Cooking/Remi-Cruz-Parsons/9781668066836Sponsors: SKIMS: Shop our favorite bras and underwear at SKIMS.comPREMIER PROTEIN: Find your favorite flavor at PremierProtein.com or at Amazon, Walmart, and other major retailers. TAYLOR FARMS: Grab a Taylor Farms Chopped Salad Kit, and get your salad together. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on Pretty Basic, we’re catching up on everything—from Alisha’s dating life to current food obsessions and what it really means to be on your own timeline.Alisha opens up about a major personal shift: she’s officially stepping back into the dating world. After a breakthrough therapy session, she gets real about what’s been holding her back, what she’s truly looking for in a partner, and why getting clear on her non-negotiables changed everything. And yes… she’s finally putting herself out there again.Meanwhile, Remi reflects on family planning and why there’s no “right” timeline —because whether you’re single, dating, or married, everyone’s just figuring it out as they go. 💛Sponsors: PREMIER PROTEIN: Find your favorite flavor at PremierProtein.com or at Amazon, Walmart, and other major retailers. TAYLOR FARMS: Grab a Taylor Farms Chopped Salad Kit, and get your salad together. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hey pretty babes! It’s Wednesday, which means we’re back with a brand new episode This week, Alisha opens up about some major health updates and the results of recent tests—including what she learned about dementia and ADHD genes. She shares what it all means for her life, the lifestyle changes she’s already made, and the surprising ways those shifts are already making a difference.We also get into Remi’s moving updates, plus Alisha stepping into her Maid of Honor duties for her sister Ashley’s summer wedding (!!). Remi breaks down what actually matters when it comes to wedding planning—where to splurge (makeup artists 👀) and what you can let go of without a second thought.And a heartwarming update that might make you cry: Alisha’s dad got new hearing aids, and being able to hear Mama Chris clearly again has truly changed his day-to-day life.Remi's cookbook, Let’s Get Cooking, releases March 31, get yours here:https://www.simonandschuster.com/books/Lets-Get-Cooking/Remi-Cruz-Parsons/9781668066836Sponsors: TAYLOR FARMS: Grab a Taylor Farms Chopped Salad Kit, and get your salad together. PREMIER PROTEIN: Find your favorite flavor at PremierProtein.com or at Amazon, Walmart, and other major retailers. COOK UNITY: Taste comfort and craftsmanship in every bite from the award-winning chefs behind CookUnity. Go to cookunity.com/PRETTYBASIC or enter code PRETTYBASIC before checkout to get 50% off your first order.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on Pretty Basic… Alisha just got her extensions moved up and is officially feeling like a brand new woman. Naturally, that confidence led to a very Valentine’s Day-coded moment… when she may or may not have reached out to an ex. 👀 Remi reminds her of the golden rule: if he wanted to, he would — and the girls unpack what it really means to let the men come to you.We’re also doing our first Q&A in the new set, and let’s just say the answers feel … a little more mauve. We talk about everything from feeling dry and romantically empty, to trusting yourself and showing up for yourself even when things feel uncertain.Plus we get into our current hyperfixations, the biggest mistakes we’ve made in our careers, career change advice, Remi’s secret move 👀, learning how to be okay with not being a workaholic + much more! Basically… we’re evolving, we’re reflecting, and we’re doing it all with a fresh set of extensions and a lot of honest conversations. 💜Preorder Let’s Get Cooking by Remi Cruz Parsons: https://www.simonandschuster.com/books/Lets-Get-Cooking/Remi-Cruz-Parsons/9781668066836Sponsors:WAYFAIR: Get organized, refreshed, and back on track this new year for WAY less. Head to Wayfair.com right now to shop all things home. Wayfair. Every style. Every home. TAYLOR FARMS: Grab a Taylor Farms Chopped Salad Kit, and get your salad together. CROISSANT: Download the Croissant iOS app in the Apple app store and get 20% back on your first purchase. Visit Croissant.com to learn more.PREMIER PROTEIN: Find your favorite flavor at PremierProtein.com or at Amazon, Walmart, and other major retailers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on Pretty Basic, first things first… we got new monitors, so if we look slightly unwell, cross-eyed, or like we’re staring into your soul — just know it’s just us checking ourselves out. 🎥We talk alarm-gate, art classes, and why we’re fully convinced the FBI is listening at this point.Alisha just got back from living her absolute best life at Disney for an entire week as a plus one — and she has THOUGHTS. From big, unexpected surprises… let’s just say this trip was not your average churro run.Back at home, Alisha shares a health update after finally getting answers about her gut issues. She breaks down her new workout hack you’re about to steal, how to tell the difference between normal vs. abnormal bloating, and why you need to pick and choose your dairy battles — because cheese might actually be one of the most addictive substances on earth.Alisha's self-tanner: https://amzn.to/4s7dIkXSponsors:O POSITIV: Take proactive care of your health and head to OPositiv.com/PRETTYBASIC or enter PRETTYBASIC at checkout for 25% off your first purchase.SKIMS: Shop our favorite bras and underwear at SKIMS.com/prettybasic.TAYLOR FARMS: Grab a Taylor Farms Chopped Salad Kit, and get your salad together.PREMIER PROTEIN: Find your favorite flavor at PremierProtein.com or at Amazon, Walmart, and other major retailers.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on Pretty Basic, we’re time-traveling a whole decade — if you had a flower crown in 2016 and now own beige linen pants… this one’s for you.We’re chatting about who we were in 2016, who we are now, and what the actual hell happened in between. From full beat glam to clean girl vibes, we’re unpacking the evolution of our lives, our content, and our frontal lobes (which, btw… were absolutely not developed yet in 2016). We’re reminiscing about that iconic YouTube era, the age of BBLs, and how we truly hit our stride. Plus: content then vs. now and why we love a trend (unfortunately).Remi shares that she got a new work phone and how she’s actually trying to balance work and life right now, while we get real about hormones, stress, and what it’s really doing to our bodies behind the scenes.SPONSORS:JUST THRIVE: Get your health in check and save 20% on your first order at justthrivehealth.com/PRETTYBASIC with promo code PRETTYBASIC.PREMIER PROTEIN: Find your favorite flavor at PremierProtein.com or at Amazon, Walmart, and other major retailers. TAYLOR FARMS: Grab a Taylor Farms Chopped Salad Kit, and get your salad together. CROISSANT: Download the Croissant iOS app in the Apple app store and get 20% back on your first purchase. Visit Croissant.com to learn more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on Pretty Basic, Alisha’s Pilates princess era is fighting for its life after a Super Bowl weekend that included a fangirl moment and phone issues that nearly sent her over the edge. Meanwhile, Remi is making two HUGE announcements, recapping her birthday weekend, and sharing her elite nighttime hack (Ms. Remi is thriving).And just a reminder to those questioning it: we’re not creepy, we’re not weird… we’re cool girls.Sponsors:JUST THRIVE: Get your health in check and save 20% on your first order at https://justthrivehealth.com/PRETTYBASIC with promo code PRETTYBASIC.PREMIER PROTEIN: Find your favorite flavor at https://PremierProtein.com or at Amazon, Walmart, and other major retailers. COOKUNITY: Taste comfort and craftsmanship in every bite from the award-winning chefs behind CookUnity. Go to https://cookunity.com/PRETTYBASIC or enter code PRETTYBASIC before checkout to get 50% off your first order.THE REALREAL: Get $25 off your first purchase when you go to https://TheRealReal.com/basicTAYLOR FARMS: Grab a Taylor Farms Chopped Salad Kit, and get your salad together. RAKUTEN: Get the Rakuten app NOW and join the 17 million members who are already saving! Cash Back rates change daily, see https://Rakuten.com for details. Your Cash Back really adds up. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on Pretty Basic, we’re covering everything—from the insecurities of being the tall girl to behind-the-scenes Grammys and BU content you didn’t see online.We’re unpacking what was actually real, why Heath is now Remi’s assistant (???), Alisha’s Bad Bunny hotel moment, and how Dove low-key pimped out Alisha’s room. Alisha also made a new BFF (sorry, Rem), Remi and Cal had a Kendrick Lamar run-in, Remi bled on her keyboard, and yes… fangirling in 2026 isn’t going too well.We’re also chatting reptiles, groundhog drama, and what Alisha snuck into the Grammys 👀—and of course, wishing Remi the happiest birthday! 🥳💖SPONSORS:PREMIER PROTEIN: Find your favorite flavor at PremierProtein.com or at Amazon, Walmart, and other major retailers. TUBI: Watch Kissing Is the Easy Part ~ streaming free February 13 only on Tubi. COOK UNITY: Taste comfort and craftsmanship in every bite from the award-winning chefs behind CookUnity. Go to cookunity.com/PRETTYBASIC or enter code PRETTYBASIC before checkout to get 50% off your first order.WAYFAIR: Get organized, refreshed, and back on track this new year for WAY less. Head to Wayfair.com right now to shop all things home. Wayfair. Every style. Every home. CROISSANT: Download the Croissant iOS app in the Apple app store and get 20% back on your first purchase. Visit www.Croissant.com to learn more.TAYLOR FARMS: Grab a Taylor Farms Chopped Salad Kit, and get your salad together. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Season 8 is here—and Pretty Basic is entering a new era.Things might look a little different around here 👀 During our break, we worked hard to build a new, improved, and more grown PB set—and in this episode, we’re spilling all the behind-the-scenes tea on how it came together.We’re also catching up on life lately (it’s been a loooonggg time). From what Alisha’s investing in this year (and no, not just the new set 😉) to Remi’s life updates—plus all the same PB banter you know and love.As always, this space is about being human, staying informed, and showing up for each other. We’re also sharing human rights + ICE resources below for anyone who needs them.Resources:https://www.chirla.org/http://jayapal.house.gov/know-your-rightshttps://www.immigrantsarela.com/knowyourrightshttps://oia.lacounty.gov/kyr/Welcome to Season 8. We love you. 💛Sponsors:A24: Zendaya & Robert Pattinson star in a24's film the drama - you can see the trailer now and catch the movie in theaters on April 3rd.SKIMS: Shop our favorite bras and underwear at SKIMS.com/prettybasic.TAYLOR FARMS: grab a Taylor Farms Chopped Salad Kit and get your salad together.O POSITIV: Take proactive care of your health and head to OPositiv.com/PRETTYBASIC or enter PRETTYBASIC at checkout for 25% off your first purchase.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It’s our New Year’s Eve episode and we’re closing out the year by reflecting on what was — and getting excited for what’s next as we head into 2026.We’re talking words of the year, whether we actually kept our New Year’s resolutions, how this year compares to the past few, and why the animal of the year feels a little too spot on 👀.Plus, a life update from the past month, real talk on imposter syndrome, growth, trusting yourself — and yes, we finally address whether Alisha is officially Remi’s interior designer.Whether you’re setting intentions, closing out a chaotic year, or just need some cozy NYE energy, this episode is all about reflecting, resetting, and stepping into what’s next together 🥂💫Happy New Year, besties 🤍Sponsors:GOOGLE SHOPPING: #sponsored See how clothes from your favorite brands look on you before you buy by visiting g.co/shop/tryonCOTTON: Learn more at TheFabricOfOurLives.comCASAMIGOS: Sign up for Casamigos email updates to join the House of Friends, get hosting inspiration, and enjoy $5 off your first Casamigos order on TheBar.com. Just head to Casamigos.com to sign up to join the House of Friends and get $5 off your first Casamigos order on TheBar.com this holiday.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ho, ho, ho 🎄✨ it’s a Pretty Basic Christmas episode, and we’re getting cozy, reflective, and just a wee unhinged.Alisha talks about getting older, the new health routines she’s been leaning into—from acupuncture to Chinese teas—and what’s actually been working for her lately. Then it’s time for a full holiday favorites rundown: the cameras and beauty products we loved this year, what TikTok made us buy that was actually worth the hype, our favorite finds under $10, and the one item we’d repurchase instantly if we somehow lost it tomorrow.We also get into the pieces of clothing we reach for over and over again, our favorite shows, movies, books, TikTokers, and YouTubers of the year—and of course, an iconic story about a kid who knew exactly what she wanted and memorized her parents’ credit card number to get it. Light a candle, grab a glass of hot cocoa, and hang with us as we wrap up the holiday season! Sponsors:GOOGLE SHOPPING: #sponsored See how clothes from your favorite brands look on you before you buy by visiting g.co/shop/tryonSKIMS: Shop our favorite pajamas at SKIMS.com and if you’re looking for the perfect gifts for everyone on your list - the SKIMS Holiday Shop is now open at SKIMS.com.FACEBOOK: Let's reconnect this holiday season with Facebook.Product Links: Brown Good American Trousers: https://rvlv.me/r4vb6iMaison Margiela Balet Flats: https://bit.ly/4988X2YAlisha's Vlog Camera: https://amzn.to/3YdxcrgDJI Mini Mic: https://amzn.to/4hzUHCPMoon Boot: https://bit.ly/4p9CFurKiss Lashes - https://www.amazon.com/dp/B0861994QW?linkCode=sl2&tag=onamzremiacru-20&creativeASIN=B0861994QW&asc_item-id=amzn1.ideas.1KGHZG08AB3GK&ref_=aip_sf_list_spv_ofs_mixed_d_asin&th=1Let's Get Cooking: https://www.simonandschuster.com/books/Lets-Get-Cooking/Remi-Cruz-Parsons/9781668066836See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on Pretty Basic, we’re catching you up on everything—because life lately has been A LOT and we are officially in the thick of Vlogmas.Alisha opens up about some personal health updates, including hormone levels, fertility and recent heart and gut findings, and how it’s all been impacting her day-to-day. She also shares what her family has been going through as her dad deals with ongoing pain and hearing loss—and why Christmas is going to look a little different this year.We also address the Zalisha rumors head-on (yes, that), talk about Zane spending the holidays with Alisha, and dive into some very Vlogmas-coded moments—including Zara Larsson, a surprising Smosh run-in, and of course… the chaos that is H-Mart gate.It’s a cozy, honest catch-up episode filled with real life—physically, emotionally, and everything in between—sprinkled with behind-the-scenes stories and a little holiday chaos. Grab your favorite festive drink and come hang with us 🤍🎄✨SponsorsVIVRELLE: Go to https://www.vivrelle.com and apply for a membership today using code PRETTYBASIC for your first month of membership FREE - the code will also allow you to skip the Vivrelle waitlist.CASAMIGOS: Sign up for Casamigos email updates to join the House of Friends, get hosting inspiration, and enjoy $5 off your first Casamigos order on TheBar.com. Just head to https://Casamigos.com to sign up to join the House of Friends and get $5 off your first Casamigos order on TheBar.com this hollday. AG1: Head to https://www.drinkag1.com/prettybasic you’ll get the welcome kit, a Morning Person hat, a bottle of Vitamin D3+K2, a AG1 Flavor Sampler and you’ll get to try their new sleep supplement AGZ for free. COLUMBIA: Head to https://columbia.com to get your hands on an Amaze Puff jacket—they’re tough on cold, soft on you.SKIMS: Shop our favorite pajamas at https://SKIMS.com and if you’re looking for the perfect gifts for everyone on your list - the SKIMS Holiday Shop is now open at https://SKIMS.com.SHOPIFY: Go to https://shopify.com/basicFACEBOOK: Let's reconnect this holiday season with Facebook. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today on Pretty Basic, we are joined by the ICONIC Mel Robbins — best-selling author, motivational powerhouse, and host of one of the top (and we mean TOP) podcasts in the world.Mel breaks down what the Let Them Theory actually is, how to use it, and how your perception of control might actually be ruling your life. She dives into the million little things you don’t need to hold onto, the daily habits that transform your energy, and the single most valuable insight you NEED to know to become the best version of you.And by the end… you’ll understand exactly why you (and your mother) really need to read this book!The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About by Mel Robbins - https://www.melrobbins.com/book/the-let-them-theory/Follow Mel:https://www.instagram.com/melrobbins/https://www.instagram.com/themelrobbinspodcast/https://www.youtube.com/@melrobbins/videosSponsors::CHASE: Head to Chase.com/holidayscams for tips, tools, and resources to help keep your finances safe.THE REALREAL: Get $25 off your first purchase when you go to TheRealReal.com/basicCASAMIGOS: Sign up for Casamigos email updates to join the House of Friends, get hosting inspiration, and enjoy $5 off your first Casamigos order on TheBar.com. Just head to Casamigos.com to sign up to join the House of Friends and get $5 off your first Casamigos order on TheBar.com this hollday.SHOPIFY: Go to shopify.com/basicGOOGLE SHOPPING: #sponsored Shop the 100 products that made our year by visiting g.co/shop/holiday100FACEBOOK: Let's reconnect this holiday season with Facebook.SQUARE: Right now, you can get up to $200 off Square hardware at square.com/go/prettybasicSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We’re fresh out of the theater and giving our honest thoughts on Wicked Part 2 — the moments we loved, the moments we loathed, and everything in between (because you know we’re not holding back).We’re also spilling on the iconic — and super rare — present we got from the Wicked team that quite literally made us gasp. Plus, Remi shares her full-circle fangirl-turned-friendship moment that proves magic is very real.Grab your broomstick (or your latte) and buckle up — it’s a wickedly good episode. ✨Sponsors: FACEBOOK: Let's reconnect this holiday season with Facebook. SKIMS: Shop our favorite pajamas at SKIMS.com and if you’re looking for the perfect gifts for everyone on your list - the SKIMS Holiday Shop is now open at SKIMS.com.CASAMIGOS: Sign up for Casamigos email updates to join the House of Friends, get hosting inspiration, and enjoy $5 off your first Casamigos order on TheBar.com. Just head to Casamigos.com to sign up to join the House of Friends and get $5 off your first Casamigos order on TheBar.com this holiday.COLUMBIA: Head to columbia.com to get your hands on an Amaze Puff jacket—they’re tough on cold, soft on you.RAKUTEN: Start all your holiday shopping at rakuten.com or get the Rakuten app to start saving today! Join today for a new member welcome bonus after minimum qualifying purchases. Terms and conditions apply. Your Cash Back really adds up!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We are BACK with Cal for Part 2 of the honeymoon extravaganza — and this week, Remi and Cal take us through their Korean adventures: from Remi fully fangirling over a pop star on their flight to tracking down the legendary street-market vendor Cal discovered years ago on YouTube.Cal shares his absolute dream day at a Korean head spa, finally reveals his color analysis results, and dives into the newest trend: body analysis.We get into Korean mall culture, why Baskin Robbins is elite in Seoul and all the Korean-owned brands they fell in love with. Then Remi and Cal hop on a bullet train to Pocheon, where they ultimately discover… their new favorite Korean city?!Plus: why Remi’s taking progesterone, Alisha calling in from Tokyo with her own travel tea, and of course — their must-try Korean BBQ spot. Sponsors: GOOGLE SHOPPING: #sponsored Shop the 100 products that made our year by visiting g.co/shop/holiday100CHASE: Head to Chase.com/holidayscams for tips, tools, and resources to help keep yourfinances safe.SHOPIFY: Go to shopify.com/basicCOTTON: Learn more at TheFabricOfOurLives.comFACEBOOK: Let's reconnect this holiday season with Facebook.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Guess who’s BACK and more unhinged than ever? We are finally reunited — Remi fresh off her honeymoon and Alisha fresh off the brand trip she was not invited to… so she just crashed it instead. Cal joins the chaos to help recap everything that’s gone down since we were last together, starting with Remi’s honeymoon in Hawaii including where slowing down was harder than expected, We’re talking: unexpected emergencies, the now-legendary pool boy moment, a dramatic room swap, and a good-luck sign that may or may not hint to the future. Meanwhile, Alisha shares the chaotic saga of her self-appointed “brand trip”: starting with a Bentley, to her adventures in Kyoto, wild fog machines, the noodle incident, and her pretty epic inner monologue that kepts us all entertained. . She also opens up about mid-flight scare — and why she’s decided this is officially someone else’s problem.Sponsors: CASAMIGOS: Sign up for Casamigos email updates to join the House of Friends, get hosting inspiration, and enjoy $5 off your first Casamigos order on TheBar.com. Just head to Casamigos.com to sign up to join the House of Friends and get $5 off your first Casamigos order on TheBar.com this Friendsgiving.SKIMS: Shop our favorite pajamas at SKIMS.com and if you’re looking for the perfect gifts for everyone on your list - the SKIMS Holiday Shop is now open at SKIMS.com.CHASE: Head to Chase.com/holidayscams for tips, tools, and resources to help keep your finances safe.THEREALREAL: Get $25 off your first purchase when you go to TheRealReal.com/basicCOLUMBIA: Head to columbia.com to get your hands on an Amaze Puff jacket—they’re tough on cold, soft on you.FACEBOOK: Let's reconnect this holiday season with Facebook. RAKUTEN: Start all your holiday shopping at rakuten.com or get the Rakuten app to start saving today! Join today for a new member welcome bonus after minimum qualifying purchases. Terms and conditions apply. Your Cash Back really adds up!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode includes discussions of domestic violence, addiction, and heavy mental health topics. Please listen with care or feel free to skip if these topics are triggering for you. This week’s guest is a Pretty Basic legend in her own right — Alisha’s mom, Chris! From being told “girls don’t play drums” to booking professional gigs at 15, she’s been proving people wrong since day one. Chris opens up about being adopted and the powerful phrase she’s lived by: “I was selected, not expected.” We get into it all — nature vs. nurture, panic attacks, faith, and the journey that made Mama Marie the powerhouse she is today.This episode is full of those “ohhh that’s where Alisha gets it from” moments. Stay till the end to hear the rockstar Momma Marie in action— with clips of her jamming on the drums.Sponsors: VIVRELLE: Go to vivrelle.com and apply for a membership today using code PRETTYBASIC for your first month of membership FREE - the code will also allow you to skip the Vivrelle waitlist.SHOPIFY: Go to shopify.com/basic.CASAMIGOS: Head to tinyurl.com/margsandmargs for your own Casamigos Margs & Margs Pairing Guide todayTHE REALREAL: -- Get $25 off your first purchase when you go to TheRealReal.com/basicCOLUMBIA: Head to columbia.com to get your hands on an Amaze Puff jacket—they’re tough on cold, soft on you.FACEBOOK: Let's reconnect this holiday season with Facebook.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Alisha sits down with her new roommate (and actress you definitely know), Greer Grammer! 💕 The two spill all about how they met, their first impressions, and what it’s really like living together. From Greer’s ex breaking up with her just two days before Valentine’s Day and her birthday (ouch 😭) to their shared sense of humor and chaotic energy — this one feels like a true girls’ night in.Greer opens up about growing up with a single mom, not meeting her dad until she was 16, and how she found her way into acting long before knowing her Hollywood roots. The girls also chat about Greer’s time on MTV’s Awkward, starring in Netflix’s #1 movie Deadly Illusions, and what she’s working on now — which might surprise you 👀.Follow Greer on Socials! https://www.instagram.com/greer_grammer/?hl=enhttps://www.tiktok.com/@greer_grammer?lang=enSponsorsAG1: Head to DRINKAG1.com/PRETTYBASIC to get a FREE Welcome Kit with an AG1 Flavor Sampler and a bottle of Vitamin D3 plus K2, when you first subscribe!SKIMS: If you’re looking for the perfect gifts for everyone on your list - the SKIMS Holiday Shop is now open at SKIMS.com/prettybasic and shop favorite pajamas.FACEBOOK: Let's reconnect this holiday season with Facebook.CUROLOGY: Curology is giving Pretty Basic listeners a special link to try DayPrimeRx for FREE when you subscribe, just pay $5.45 shipping and handling! To claim this offer, go to curology.com/prettybasic to take Curology’s skin quiz! In just a few minutes, you’ll share your current skin concerns and a few photos with a Curology dermatology provider who will create a personalized treatment plan tailored to your unique skin goals. This will include DayPrimeRx if it’s right for your unique skin! Go to curology.com/prettybasic to get your first bottle of DayPrimeRx for FREE when you subscribe, all you need to pay is $5.45 shipping and handling. Restrictions apply. See website for full details and important safety information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, we’re joined by the one and only Thuy 🤍 (and today is her birthday!)We get real about everything — from growing up Vietnamese in the Bay Area, navigating family expectations, and learning to be proud of who you are… to becoming the first Vietnamese solo artist to perform at Coachella (!!)We talk about:The rumors that started at Remi's bacheloretteCultural pressures + wanting to make your parents proudFinding confidence when you don’t feel “good enough”That Coachella moment people still talk aboutAnd the very important story of the swallowed tooth gemThis is one of those heart-hug, laugh-til-you-cry, feels-like-family episodes.So grab a matcha and come hang with us! 💗Follow ThuyInstagram: https://instagram.com/thuymusicTikTok: https://tiktok.com/@thuymusicYouTube: https://lnk.thuymusic.com/subscribeYTWebsite: https://www.thuymusic.com/Stream ThuySpotify: https://open.spotify.com/artist/3R80OE4RViOWbnuvqh0j8aApple Music: https://music.apple.com/mm/artist/th%E1%BB%A7y/935348123Sponsors:VIVRELLE: Go to https://www.vivrelle.com and apply for a membership today using code PRETTYBASIC for your first month of membership FREE - the code will also allow you to skip the Vivrelle waitlist.OSEA: Get healthy, glowing skin for summer with clean, vegan skin and body care from OSEA. Get 10% off your first order sitewide with code PRETTYBASIC at https://OSEAMalibu.com You’ll get free samples with every order, and free shipping on orders over $50.FACEBOOK: Let's reconnect this holiday season with Facebook.CASAMIGOS: Just head to https://tinyurl.com/margsandmargs for your own Casamigos Margs & Margs Pairing Guide todayCOLUMBIA: Head to https://columbia.com to get your hands on an Amaze Puff jacket—they’re tough on cold, soft on you.CUROLOGY: Curology is giving Pretty Basic listeners a special link to try DayPrimeRx for FREE when you subscribe, just pay $5.45 shipping and handling! To claim this offer, go to https://curology.com/prettybasic to take Curology’s skin quiz! In just a few minutes, you’ll share your current skin concerns and a few photos with a Curology dermatology provider who will create a personalized treatment plan tailored to your unique skin goals. This will include DayPrimeRx if it’s right for your unique skin! Go to https://curology.com/prettybasic to get your first bottle of DayPrimeRx for FREE when you subscribe, all you need to pay is $5.45 shipping and handling. Restrictions apply. See website for full details and important safety information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Remi’s going solo and getting real about everything she’s been navigating lately — from where she’s at mentally to how she handles negative comments now versus back in the day. She opens up about her ongoing hormonal journey, gives an update from her latest doctor visit (where she got an ultrasound to actually see what’s going on), and breaks down what PCOS really looks like behind the scenes — physically, emotionally, and hormonally.Remi also shares what a pregnancy plan looks like when you have PCOS, what she needs to prep for, her thoughts on when she wants to have babies, and whether she’s still on a GLP-1. Plus, she gets candid about the frustrations of being a woman and how she’s learning to navigate influencer drama and friendship breakups without breeding negativity.It’s honest, raw, and so Remi — you won’t want to miss it.Preorder Remi’s Cookbook, Let’s Get Cooking, by clicking here!Sponsors:SQUARE: Right now, you can get up to $200 off Square hardware at square.com/go/prettybasicFUNCTION HEALTH: Learn more and join using our link. The first 1000 get a $100 credit toward their membership. Visit www.functionhealth.com/BASIC or use gift code BASIC100 at sign-up to own your health.CASAMIGOS: Hosting your next watch party? Discover the Casamigos Margs & Margs Pairing Guide—packed with margarita recipes and pizza pairings perfect for every game day get-together. Just head to tinyurl.com/margsandmargs for your own Casamigos Margs & Margs Pairing Guide.CUROLOGY: Curology is giving Pretty Basic listeners a special link to try DayPrimeRx for FREE when you subscribe, just pay $5.45 shipping and handling!To claim this offer, go to curology.com/prettybasic to take Curology’s skin quiz!In just a few minutes, you’ll share your current skin concerns and a few photos with a Curology dermatology provider who will create a personalized treatment plan tailored to your unique skin goals. This will include DayPrimeRx if it’s right for your unique skin!Go to curology.com/prettybasic to get your first bottle of DayPrimeRx for FREE when you subscribe, all you need to pay is $5.45 shipping and handling.Restrictions apply. See website for full details and important safety information.COTTON: Learn more at TheFabricOfOurLives.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Straight from New York City, Remi and Cal are catching you up on their recent travels — from their Midwest adventures in Wisconsin (yes, there were cheese curds involved) to the whirlwind reason they’re in NYC right now and their upcoming Honeymoon! It was a Midwest wedding weekend that had it all — think: beer you can only get in Wisconsin, a venue fiasco straight out of a rom-com, and yes… a missing wedding gift. After all, you can take the guy out of Wisconsin, but you can’t take Wisconsin out of the guy!They chat about Cal’s upcoming color analysis in Korea (place your bets on his color palette in the comments 👀), his signature “pink-ness,” and what it’s really like being part of a bridal party when it’s family — versus just being a guest. Plus, Remi opens up about scheduling “chill time” on their honeymoon, loving a fully booked calendar, and what she’s hooked on now that she’s finished Scandal.Sponsors: COLUMBIA: Head to Columbia.com to get your hands on an Amaze Puff jacket — they’retough on cold, soft on you.CASAMIGOS: Hosting your next watch party? Discover the Casamigos Margs & Margs Pairing Guide—packed with margarita recipes and pizza pairings perfect for every game day get-together. Just head to tinyurl.com/margsandmargs for your own Casamigos Margs & Margs Pairing Guide. AUDIBLE: Listen to the new Pride and Prejudice at audible.com/janeausten.FUNCTION: Visit www.functionhealth.com/BASIC or use gift code BASIC100 at sign-up to ownyour health. The first 1000 get a $100 credit toward their membership.RITUAL: Get 25% off your first month, only at ritual.com/PRETTYBASIC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Find out why Remi and Alisha are flying across the country! ✈️ Between reflecting on the wildest parts of this new PB era, they’re catching you up on everything — from Remi’s upcoming honeymoon plans to Alisha’s house literally looking like a crime scene.Plus, the girls go down a very unexpected rabbit hole about the science of sunsets, spiral over Wicked conspiracies, and even call Cal in for a very important question. Oh — and of course, they’re talking Ariana Grande, Sabrina Carpenter, and why it’s officially WAG season.Sponsors:OSEA: Get healthy, glowing skin for summer with clean, vegan skin and body care from OSEA. Get 10% off your first order sitewide with code PRETTYBASIC at OSEAMalibu.com. You’ll get free samples with every order, and free shipping on orders over $50.SKIMS: Shop my favorite bras and underwear at SKIMS.comAUDIBLE: Listen to the new Pride and Prejudice at audible.com/janeausten.FUNCTION HEALTH: Learn more and join using our link. The first 1000 get a $100 credit toward their membership. Visit functionhealth.com/BASIC or use gift code BASIC100 at sign-up to own your health.NYC Billboard was located in Times Square at 1582 Broadway from 9/29 - 10/5. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We’re back with a classic Pretty Basic girl chat! 💕 This week, we’re catching you up on what we’ve been up to lately. Alisha gets nostalgic about how Stacie Orrico was her Britney Spears, opens up about resisting those temporary highs, and reminds us all to just breathe (literally and figuratively). Meanwhile, Remi has her ultimate fangirl moment over Katseye, finally finishes Scandal and shares her thoughts, and gets real about watching people jump on trends she’s loved forever as an Asian woman. Oh, and did we mention… the rapture? 👀Sponsors:Function: Learn more and join using our link. The first 1000 get a $100 credit toward their membership. Visit functionhealth.com/BASIC or use gift code BASIC100 at sign-up to own your health.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Pretty Basic Wednesday is BACK! This week, Alisha opens up about her mental health and what really happened behind her recent breakdown. Between the crime-scene vibes at home and her much-needed social media detox, she’s picked up some new habits and discovered the art of romanticizing her life. Meanwhile… SCHOOLISHA RETURNS, but this time at Remi’s alma mater, UCR, and suddenly we’re living our best 21 Jump Street x House Bunny lives. From sneaking around campus to the absolute madness of PR hour, it was simply iconic. Sponsors: Function: Learn more and join using our link. The first 1000 get a $100 credit toward their membership. Visit functionhealth.com/BASIC or use gift code BASIC100 at sign-up to own your health.Square: Right now, you can get up to $200 off Square hardware at square.com/go/prettybasic.Audible: Listen to the new Pride and Prejudice at audible.com/janeaustenHappy Thursday: To find out more and find a Happy Thursday near you visit DrinkHappyThursday.com/PRETTYBASIC.Tinder: Try the all new Tinder Double Date — because everything’s better with friends. Download Tinder today.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Another Pretty Basic Wednesday is hereee! Remi kicks things off with a story regarding the insane reason a random stranger was yelling at her. We share about how we found out Tate McRae was actually an OG Alisha Marie fan and Alisha opens up about why she’s taking a social media break, how her mental health has been and the ways ADHD has been playing into her mindset lately.Sponsors:Function: Learn more and join using our link. The first 1000 get a $100 credit toward their membership. Visit www.functionhealth.com/BASIC or use gift code BASIC100 at sign-up to own your health.Google Shopping: Find your perfect apparel and beauty looks and shop back-to-school essentials by visiting g.co/shopping/prettybasicCook Unity: Go to www.cookunity.com/prettybasicfree for free premium meals for life. Thanks to CookUnity for supporting the show!Ritual: Get 25% off your first month, only at ritual.com/PRETTYBASIC.Skims: Check out the Fits Everybody Collection at skims.com/prettybasic #skimspartnerTinder: Try the all new Tinder Double Date — because everything’s better with friends. Download Tinder today.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Another Pretty Basic Wednesday is here — and this week we cover everything from glam essentials (nails, spray tans, and even The Secret Life of Mormon Wives) to sharing some of our favorite memories from our Atlanta trip —plus a few wild stories we forgot to share from Miami. We dive (almost literally) into our aquarium adventure, Remi’s shockingly unexpected favorite animal, yes, getting kicked out of a restaurant. Plus, Remi spills on her airplane food poisoning saga and we discuss the world of YouTube—kids’ content, family vloggers, and the rise (and fall?) of couples channels. And of course… the question everyone wants to know: will we ever see a Cal & Remi channel?Google Shopping: Find your perfect apparel and beauty looks and shop back-to-school essentials by visiting https://g.co/shopping/prettybasicTinder: Try the all new Tinder Double Date — because everything’s better with friends. Download Tinder today.Function: Visit www.functionhealth.com/BASIC or use gift code BASIC at sign-up to own your health. The first 1000 get a $100 credit toward their membership.OSEA: Get healthy, glowing skin for summer with clean, vegan skin and body care from OSEA. Get 10% off your first order sitewide with code PRETTYBASIC at OSEAMalibu.com You’ll get free samples with every order, and free shipping on orders over $50.Audible: Listen to the new Pride and Prejudice at audible.com/janeausten.Cotton: Learn more at TheFabricOfOurLives.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode is brought to you by Google Shopping. For all your back to school essentials visit g.co/shopping/backtoschoolAnother bonus episode coming at cha (because you guys keep asking for more PB 💕). This week we’re tackling all the juicy, messy, and real questions you sent in. From situationships who body shame but keep you hooked, to PCOS and the struggle of balancing hormones, stress and infertility —we’re covering it all. We get into dating older men (and big age gaps 👀), emotionally unavailable guys with mixed signals, divorced single moms, and whether that summer fling is worth your time.Plus: advice for someone who’s never had a boyfriend and navigating body insecurities when you feel like you’re just being used. We’ll also talk about the pressure of timelines, staying open to what’s coming into your life, and even give some bride-to-be advice for a listener planning her August 2026 wedding.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on Pretty Basic we’re getting real about sex with special guests Dr. Cory Pedersen (founder of Orgasm Lab) and Amanda Champion (lead researcher). From the psychology behind dick pics (including the recent one Alisha got 👀), to the orgasm gap, to the myths and taboos we all grew up with—nothing is off-limits. We talk about why men send them in the first place, how sexting plays into relationships, and what it really means for intimacy. The conversation also dives into the under-education of anatomy, where female nerve endings actually are, the truth about “size,” and how penis-centric masculinity ties into sexism and narcissism. And yes, we’re covering it all—from frequency of sex, to toys in the bedroom, to nipple-gasms and the many different ways women can orgasm.Discover the study for yourself: https://www.mnscpd.com/FacePicsInsteadGet 20% off Manscaped products with this link: https://www.manscaped.com/prettybasicpodcastSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week’s Pretty Basic is giving exclusive tea and a little bit of therapy. 👀 Alisha may or may not have been the whistleblower on Taylor Swift’s engagement (oops). She’s also in the middle of a real-life love triangle (yes, really), questioning long-distance relationships, and wondering if she’s… a f**boy? We’re exposing her avoidant attachment style, the signs from God she may or may not have received, and why not knowing hurts more than heartbreak itself.Meanwhile, Remi spills on her big Nickelodeon animated debut (!!), and the girls recap their wild weekend in Miami—think drag brunch, yacht days, and plenty of chaos. Oh, and BTW… a major rebrand is happening. Say goodbye to “Alisha Marie” and hello to just “Alisha.” (Sooo sophisticated.)Preorder Let’s Get Cooking by Remi Cruz Parsons: https://www.simonandschuster.com/books/Lets-Get-Cooking/Remi-Cruz-Parsons/9781668066836Sponsors: Find your perfect apparel and beauty looks and shop back-to-school essentials by visiting https://g.co/shopping/prettybasicBlissy: Get better sleep, hair and skin with Blissy and use PRETTYBASIC to get an additional 30% off at blissy.com/PRETTYBASICHappy Thursday: To find out more and find a Happy Thursday near you visit drinkhappythursday.com/PRETTYBASIC. Skims: Shop my favorite bras and underwear at SKIMS.comFunction: Learn more and join using our link. The first 1000 get a $100 credit toward their membership. Visit www.functionhealth.com/BASIC or use code BASIC100 at sign-up to own your healthProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on Pretty Basic, it’s just you and Remi — and she’s answering it all. From updates on her PCOS journey and pregnancy timeline with Cal, to how marriage has shifted her life and even the secrets she’s been keeping, nothing’s off the table.She opens up about self-esteem before and after her weight loss, whether she’d ever quit her vlog channel, and what’s next in her brand refresh. Plus: wedding regrets (and her perfume pick), short-term goals, decompressing rituals, her hair extension adventures, and yes… her thoughts on ZALISHA.If you’ve ever wondered about the future of Cooking with Remi, whether she’d vlog her kids, or if a book tour might be in the cards, this is the episode you’ll want to sit down with a snack and get comfy for.Preorder Remi’s Cookbook, Let’s Get Cooking, here: https://www.simonandschuster.com/books/Lets-Get-Cooking/Remi-Cruz-Parsons/9781668066836Sponsors: Cotton: Learn more at TheFabricOfOurLives.comSimply Pop: Come vibe with us in a city near you! Find out how to secure your FREE ticket to Spill the Pop podcast tour at cokeurl.com/simplyPOPtour. Find out where you can try Simply Pop for yourself at cokeurl.com/SimplyPop. Rakuten: Download the free Rakuten App or go to Rakuten.com to start saving todayCook Unity: Go to https://www.cookunity.com/prettybasicfree for free premium meals for life. Thanks to CookUnity for supporting the showRitual: Start Ritual or add Essential For Women 18+ to your subscription today. That’s ritual.com/PRETTYBASIC for 25% offGoogle Shopping: Find your perfect shades and shop back-to-school essentials by visiting g.co/shopping/prettybasicProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode is brought to you by Google Shopping. For all your back to school essentials find out more at g.co/shopping/backtoschoolNeed some unfiltered big sis energy in your life? This one’s for you. This week, we’re tackling your juiciest submissions — from not having a “true” best friend in your 20s, to the boyfriend who doesn’t want his girlfriend drinking, to what it’s really like moving out of your parents’ house at 30. Oh, and of course… the mother-in-law drama you know we had thoughts on. 👀 It’s advice time — Pretty Basic style.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on Pretty Basic, things get wildly random (in the best way 👀). Alisha drops a major surprise… and the backstory behind it that you won’t believe. Remi reveals who her very first cookbook customer was, what bizarre black-market item she’s tempted to buy, and how her dogs act out for attention. The girls also go down a spiral of conspiracy theories, share what they’re most excited for on their Miami + Atlanta trip, and of course—Alisha explains the ridiculous reason she got demonetized (and why she’s kind of proud of it).📚 Preorder Remi’s Cookbook, Let’s Get Cooking, here: https://www.simonandschuster.com/books/Lets-Get-Cooking/Remi-Cruz-Parsons/9781668066836Sponsors: Happy Thursday: To find out more and find a Happy Thursday near you visit drinkhappythursday.com/PRETTYBASIC. Cotton: Learn more at TheFabricOfOurLives.comTinder: Try the all new Tinder Double Date — because everything’s better with friends. Download Tinder today. https://open.tinder.com/9K8a/prettybasicBlissy: Get better sleep, hair and skin with Blissy and use PRETTYBASIC to get an additional 30% off at blissy.com/PRETTYBASICWix: Ready to create your own website? Go to Wix.com.Osea: Get 10% off your first order site wide with code PRETTYBASIC at OSEAMalibu.comProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on Pretty Basic, Remi is joined by none other than Cal — and the two are finally dropping the HUGE NEWS they’ve been keeping a secret… and no, it’s not just that Remi is announcing her brand-new cookbook, Let’s Get Cooking! 🍳For the first time ever on the podcast, they’re spilling a major secret they’ve been hiding for months. Plus, Cal is back for round two of your juiciest Q’s for Men (you guys loved the first one!) — from how he knew he was ready to propose, to the age-old mystery of why guys string girls along, to whether it’s actually possible to be just friends with a guy, and… are guys just bad texters? 👀📚 Preorder Remi’s Cookbook, Let’s Get Cooking, here: https://www.simonandschuster.com/books/Lets-Get-Cooking/Remi-Cruz-Parsons/9781668066836🎥 Missed the first Questions for Men/Cal episode? Watch it here — it was a good one: https://www.youtube.com/watch?v=lwQstOufW0MSponsors: Skims: Shop my favorite bras and underwear at SKIMS.comCash App: Download CashApp, use our exclusive referral code PRETTYBASIC in your profile, send $5 to a friend within 14 days, and you’ll get $10 dropped right into your accountCook Unity: Go to https://www.cookunity.com/prettybasicfree for Free Premium Meals for Life. Thanks to CookUnity for supporting the show Taylor Farms: Grab a Taylor Farms chopped salad kit! And get your salad together.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week we’re catching up on everything from our weekends to the most random (but iconic) life updates. Remi shares what it was like growing up as a minority in Orange County, embracing her Asian culture, and even reflecting on little Remi—plus, yes, she’s been thinking about babies lately. Alisha talks about her painting era, her public apology to Katy Perry, and a texting mishap that had us crying laughing. We also get into Love Island drama, cheating, the perks of good friends, and whether or not Alisha secretly hired a private investigator on Cal 👀. Sponsors: Happy Thursday: To find out more and find a Happy Thursday near you visit drinkhappythursday.com/PRETTYBASIC. Skims: Shop my favorite bras and underwear at SKIMS.comCash App: Download CashApp, use our exclusive referral code PRETTYBASIC in your profile, send $5 to a friend within 14 days, and you’ll get $10 dropped right into your accountSimply Pop: Come vibe with us in a city near you! Find out how to secure your FREE ticket to Spill the Pop podcast tour at cokeurl.com/simplyPOPtour. Find out where you can try Simply Pop for yourself at cokeurl.com/SimplyPop. Cotton:  Learn more at TheFabricOfOurLives.comProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You know it’s going to be a wild episode when the customs officers get involved. Remi shares the wild story of how she found out she’s allergic to latex—and the weird connection it has to avocados?! Alisha opens up about her (very real) run-in with the law, getting stopped by customs, and allegedly smuggling something illegal into Japan. Plus, we dive into Japanese etiquette, signature scents, and the iconic celeb sighting that totally caught us off guard. You’re not ready for the chaos we unleashed in Japan — with zero regrets (okay… maybe a couple).Soytified: https://www.yelp.com/collection/DsN294DK8dgSXZSNPBeY9A/SOYTIFIED-ALL-TIME-FAVSponsors: Simply Pop: Come vibe with us in a city near you! Find out how to secure your FREE ticket to Spill the Pop podcast tour at cokeurl.com/simplyPOPtour. Find out where you can try Simply Pop for yourself at cokeurl.com/SimplyPop. Taylor Farms: Grab a Taylor Farms chopped salad kit! And get your salad together.Cotton:  Learn more at TheFabricOfOurLives.comProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Pack your bags and grab a raw egg (trust us)—we’re taking you to Japan with us! From getting champagne-drunk in a purse store to watching Bretman Rock get recognized 30 times a day, this trip was everything. We hit iconic spas, got our minds blown at a maid café, and casually tried a snake venom shot (???). We’re spilling all about Remi’s emotional attachment to a raw egg café, Alisha’s hilariously random river moments, and a birthday surprise that seriously slayed—including a Minions moment we still can’t explain. Plus: Donki chaos, wagyu buffets, vintage GUESS finds, and a bug bite hack that might just change your life. It’s the Pretty Basic Japan recap you didn’t know you needed.Sponsors: Rakuten: Download the free Rakuten App or go to rakuten.com to start saving today! Happy Thursday: To find out more and find a Happy Thursday near you visit drinkhappythursday.com/PRETTYBASIC. Simply Pop: Come vibe with us in a city near you! Find out how to secure your FREE ticket to Spill the Pop podcast tour at cokeurl.com/simplyPOPtour. Find out where you can try Simply Pop for yourself at cokeurl.com/SimplyPop. Function: Learn more and join using our link. The first 1000 get $100 credit toward their membership. Visit www.functionhealth.com/BASIC or use code BASIC at sign-up to own your health. Taylor Farms: Grab a Taylor Farms chopped salad kit! And get your salad together.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on Pretty Basic, Alisha and Remi are back with a juicy Q+A episode, answering all your burning questions—from our dogs' personalities to our current girl dinner obsessions. We’re chatting ADHD, anxiety, therapy, and how we're learning to set better routines (while still living spontaneous lives). Plus, fashion hot takes: Capri pants, ballet flats, and our cringiest outfits of all time. And yes…Remi shares her Cooking with Remi thoughts for the year ahead!Sponsors:Skims: Shop my favorite bras and underwear at SKIMS.comBlissy: Blissy is offering 60-nights risk-free PLUS an additional 30% off when you shop at Blissy.com/PRETTYBASICWix: Ready to create your own website? Go to Wix.com.Taylor Farms: Grab a Taylor Farms chopped salad kit! And get your salad together.Simply Pop: All tour tickets, including shows in Denver, Miami, and Atlanta, are available now and completely free!Claim your free ticket and find the latest tour info at cokeurl.com/simplyPOPtourDenver: No purchase necessary. 18+ in 50 U.S./D.C. Ends 7/21/25, while supplies last. No travel included with tickets. Rules: https://www.coca-cola.com/us/en/legal/simply-pop-podcast-tour"Miami: No purchase necessary. 18+ in 50 U.S./D.C. Ends 8/4/25, while supplies last. No travel included with tickets. Rules: https://www.coca-cola.com/us/en/legal/simply-pop-podcast-tour-miami Atlanta: No purchase necessary. 18+ in 50 U.S./D.C. Ends 8/11/25, while supplies last. No travel included with tickets. Rules: https://www.coca-cola.com/us/en/legal/simply-pop-podcast-tour-atlantaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In the final wedding episode of the season, Remi and Alisha are joined by your fan-favorite wedding planner Jason Rhee for a behind-the-scenes tell-all. From Jason’s near-death hospital scare to ICE unexpectedly showing up at the venue—and yes, even Etsy witchcraft—he spills everything Remi didn’t know was happening behind the scenes. They break down the chaos, what they’d do differently, and share the full story behind creating that iconic Korean night market. It’s the ultimate wedding season send-off.Follow Jason: @jasonroarshttps://www.instagram.com/jasonroars/?hl=enhttps://www.tiktok.com/@jasonroars?lang=enSponsors: Bachelor In Paradise: Catch new episodes of Bachelor in Paradise Mondays at 8/7 central on ABC, and stream next day on Hulu!Happy Thursday: Visit DrinkHappyThursday.com/PRETTYBASICSimply Pop: Get your free ticket now to see us live on the Spill the Pop Tour in Denver on July 31 at cokeurl.com/simplyPOPtour – and visit cokeurl.com/simplyPOP to find out where you can try SimplyPop. Taylor Farms: Grab a Taylor Farms chopped salad kit. And get your salad together!Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The wedding recap continues! In Part 2 we are sharing all behind-the-scenes chaos—from the emotional love letters and iconic vows to Cal’s locked jaw at the altar and a first look that went hilariously wrong. They’re talking “groomsmen rules”, skipping the sweetheart table, and the story behind how Lana Del Rey joined them on their special day. Let’s just say… if you thought Part 1 was magical, you haven’t heard anything yet.Sponsors: Simply Pop: Denver tickets available now! Get your FREE ticket now to see us live on the Spill the Pop Tour in Denver on July 31 at cokeurl.com/simplyPOPtour – tickets for the Miami and Atlanta show are not yet available. Visit cokeurl.com/simplyPOP to find out where you can try SimplyPop. Uber: Whatever it is, big or small, Uber is on the way. So you can be on your way to what matters most to you. Uber. On our wayBachelor In Paradise: Catch new episodes of Bachelor in Paradise Mondays at 8/7 central on ABC, and stream next day on Hulu!Blissy: Get better sleep, hair and skin with Blissy and use PRETTYBASIC to get an additional 30% off at blissy.com/PRETTYBASICHappy Thursday: Visit DrinkHappyThursday.com/PRETTYBASICSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The NEWLYWEDS are in the house and giving you the full wedding debrief—joined by Alisha and the iconic flower girl himself, Oli. From the emotional high to the unexpected post-wedding comedown, they’re spilling everything: why they skipped the honeymoon, how Cal blacked out (not for the reason you think), and what really went down after the big day. Remi opens up about changing her last name, crying on camera, and what she actually thinks is worth splurging on. Plus, Cal shares advice for grooms, what the day felt like through his eyes, and how they both realized that it’s not about perfection—it’s about the memories. p.s. join us next week for part 2 of the full wedding debrief!Sponsors: Simply Pop: Get your free ticket now to see us live on the Spill the Pop Tour in Denver on July 31 at cokeurl.com/simplyPOPtour – and visit cokeurl.com/simplyPOP to find out where you can try SimplyPop. Wix: Ready to create your own website? Go to Wix.com.Cotton: Learn more at TheFabricOfOurLives.comTaylor Farms: Grab a Taylor Farms chopped salad kit. And get your salad together!Uber: Whatever it is, big or small, Uber is on the way. So you can be on your way to what matters most to you. Uber. On our wayWedding Vendor Acknowledgments:Planning + Design + Floral: @jasonROARS of @theRHEEFINEDVenue: @BellaVistaEstateSBCulinary + Bar: @24CarrotsCateringCake: @TheButterEndDay of Dresser: @WeddingFashionExpertBridal Beauty: @ErosMUA @HayleyHeckmann Photo: @NicoleIvanovPhotoCinema: @AmandaFilms_Entertainment: @DartCollectiveSocial Content: @TheBTSBrideEvent Rentals: @TownandCountry_EventRentalsCustom Draping + Chandeliers: @BellaVistaDesignsSpeciality Lighting: @GRoyPresentsSpeciality Linens: @Luxe_LinenSave The Dates: @TheKnotInvitationsCustom Invitations: @MadPieDesignsDay of Stationary + Goods: @VelvetFoxDesignsCalligraphy: @CalligKatrinaAudio Guestbook: @FeteFoneWedding Party Beauty: @NARSissistWedding Party Attire: @FriarTux @HouseofCBEspresso Cart: @AlwaysKindCoffeeCartPet Concierge: @PamperPetConciergeCustom Neon Sign: @BriteLiteTribePhotobooth: @PhotomaticaAfter Party: @SeoulmatesLA @KingTanghulu_LA @Dominos @HabitBurgerandGrillSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

They did it!! Remi and Cal officially tied the knot this past weekend, and we’re giving you the pre-wedding details — and yes, Cal is here to help us spill all the secrets we’ve been keeping!We’re talking venue, and how they picked the location, Remi’s dress, Cal’s custom tux, their wedding rings, the flowers, the music, live performances, the unique touches, and those secretly intense dance lessons.Oh — and the after-party? Next level. We’ll let you hear the details for yourselves — but yes, Labubus and the Sonny Angels did make the cut (are you even surprised?).You’re not ready.An Important Note:Before we dive in, we want to take a moment to acknowledge the pain and fear impacting so many families and communities right now in the wake of the recent ICE raids. These events are devastating and inhumane—displacing people, tearing apart families, and spreading fear across immigrant communities who are the backbone of this country. Remi is a proud daughter of immigrants, and we stand with those affected. Our hearts are with you. We've included resources below:https://www.ilrc.orghttps://itep.orgSponsors:Taylor Farms: Grab a Taylor Farms chopped salad kit. And get your salad together!Happy Thursday: Visit https://DrinkHappyThursday.com/PRETTYBASICRocket Money: Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to https://RocketMoney.com/prettybasic todayUber: Whatever it is, big or small, Uber is on the way. So you can be on your way to what matters most to you. Uber. On our waySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It’s a solo Alisha episode and she’s got a lot to say – from her lifelong insecurity with a facial mole to the body shame she’s faced online, Alisha opens up about body image and how the beauty industry made her feel straight-up ugly. She also dives deep into dating in your 30s vs. your 20s, Peter Pan boys, and the question no one wants to ask: why is he single at 34? Plus, she spills her current hyperfixation, her unhinged fan story, and Hannah Montana secret she's been keeping from all of us.... Important Message:Before we dive in, we want to take a moment to acknowledge the pain and fear impacting so many families and communities right now in the wake of the recent ICE raids. These events are devastating and inhumane—displacing people, tearing apart families, and spreading fear across immigrant communities who are the backbone of this country. Remi is a proud daughter of immigrants, and we stand with those affected. Our hearts are with you. This episode was recorded prior to these tragic events, but we’ll be sharing more about this on next week’s episode. Follow Alex (if you know, you know):: https://www.tiktok.com/@thatotheralex/video/7495466503937084715 Sponsors: Uber: Whatever it is, big or small, Uber is on the way. So you can be on your way to what matters most to you. Uber. On our wayTaylor Farms: Grab a Taylor Farms chopped salad kit. And get your salad together!Calm: Calm is offering an exclusive offer of 40% off a Calm Premium  Subscription at calm.com/PRETTYBASICSkims: Checkout the SKIMS Ultimate Bra Collection and more at https://www.skims.com/prettybasic #skimspartnerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We’re diving into all things love, weddings, and the very real conversations that come with them. From Ashley Benson’s unexpected shoutout (where are our Pretty Little Liars girls at?) to the absolutely insane story of how Remi’s wedding planner ended up in the ER, no topic is off limits—though honestly, are they ever? We’re reflecting on behind-the-scenes moments from Remi’s bridal shower, the emotional toll weddings can take, and why trusting your gut is non-negotiable. Oh, and yes... prenups are on the table. Are Remi and Cal signing one? We’re talking through it all—and why having the hard conversations now might be the best gift you give your future self.Watch the bridal shower vlogs here: Remi’s vlog: https://www.youtube.com/watch?v=qYitC_sK41IAlisha’s vlog: https://www.youtube.com/watch?v=EIfp68zxFPo&t=182sSponsors:Taylor Farms: Grab a Taylor Farms chopped salad kit. And get your salad together!Uber: Whatever it is, big or small, Uber is on the way. So you can be on your way to what matters most to you. Uber. On our waySimply Pop: Go to cokeurl.com/simplyPOP to find out where you can try SimplyPop\Blissy: Because you’re a listener, Blissy is offering 60-nights risk-free PLUS an additional 30% off when you shop at Blissy.com/PRETTYBASICMaterialists: Get tickets at https://tickets.materialists.movie/.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Let’s just say... this episode kicks off with a pregnancy scare and only gets more unhinged from there. We dive into all the highs and lows of womanhood — from Remi missing her period just weeks before the wedding to navigating mood swings, period pain, and the wild science of alternating ovaries. She gets candid about taking pregnancy tests and wondering if she’s actually ready for motherhood. We also get into some real talk about dating with zero expectations, being single in your 30s, and boosting serotonin in the weirdest ways. Plus, we chat about meeting fellow PCOS “cysters” and debate the very important topic of Labubu vs. Sonny Angel. It’s raw, relatable, and the kind of girl talk we all need.Sponsors:Taylor Farms: Grab a Taylor Farms chopped salad kit. And get your salad together!Uber: Whatever it is, big or small, Uber is on the way. So you can be on your way to what matters most to you. Uber. On our way​​Happy Thursday: Visit DrinkHappyThursday.com/PRETTYBASIC CELEBRATE RESPONSIBLY®.21+CONTAINS ALCOHOL. Blissy: Get better sleep, hair and skin with Blissy and use PRETTYBASIC to get an additional 30% off at blissy.com/PRETTYBASICCalm: Calm is offering an exclusive offer of 40% off a Calm Premium  Subscription at calm.com/PRETTYBASICProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.