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#117 When there's a worry lurking
Episode 117

#117 When there's a worry lurking

Pressing Pause

October 12, 20227m 57s

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Show Notes

You know that feeling of a worry or fear lurking at the back of your mind that you just don't want to think about? It does not feel good and it adds to our overwhelm. But we can do something about it.

In this episode I share:

  • A relevant (if unusual) comparison
  • The effect leaving the fear in the shadows has on you
  • How you can free yourself of the nagging, unsettling worry

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