The one about transformation, heeding the call and the stars aligning, with Sophie Laidlaw
The running podcast for everyday runners
Press Play & Run · Ryan Miller
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Show Notes
What happens when someone reaches a point in their life when the desire for change demands action? Sophie Laidlaw joins Ryan and Alison to discuss the transformative power of running and yoga in helping her reframe her life following the death of her partner of 20 years by suicide. Sophie's story is one of resilience, heeding the call and doing difficult things to change the way you feel about yourself.
Episode Links
Press Play & Run Playlist on Spotify
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