Plant-powered running, confronting the mirror and blazing your own trail, with Kayleigh Webster
Press Play & Run · Ryan Miller
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Show Notes
Kayleigh Webster has quickly built a reputation on Instagram for delicious plant-based recipes, taking on running challenges and singing her heart out along the way with some #runkaraoke. She joins Ryan to discuss her journey from C25K during lockdown to her preparations for taking on her first ultramarathon in May. Both Kayleigh and Ryan touch on their changing relationship with alcohol, the power of connection and Kayleigh's plans to expand @the_happydiet empire!
Episode Links
Press Play and Run Podcast Instagram
Amanda (lululemon event) Instagram - @Mrsbraintrainer
Stevie (lululemon event) Instagram - @thescottish.yogi
Kayleigh's recommendations
Book: Eat and Run by Scott Jurek
Podcast: Some work and all play
Inspirational Insta: PersonAlBest
Playlist Song
Hocus Pocus by Focus
Press Play and Run Playlist on Spotify
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