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Coach chat, hanging with the elites and doing whatever it takes to beat your partner, with Jo Wilkinson
Season 1 · Episode 5

Coach chat, hanging with the elites and doing whatever it takes to beat your partner, with Jo Wilkinson

Press Play & Run · Ryan Miller

March 2, 20231h 27m

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Show Notes

Jo Wilkinson, founder of RunningJo coaching and former Team GB athlete, joins Ryan to share stories from her running and coaching career, marathon advice for first timers and the roots of her insatiable drive to never lose a race to her husband! Ryan also catches up for a brief chat with episode 1 guest Alison Jardine the day before she travels to Tokyo in pursuit of her six-star major finisher medal.


Episode Links

Jo's Instagram Page

Press Play and Run Instagram Page

Ryan (@scottish_runner) • Instagram photos and videos


Book Recommendation - Feet in the Clouds by Richard Askwith

Inspirational Insta recommendation - Steve Magness


Press Play & Run Spotify Playlist

Song choice - Plugin Baby by Muse


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