Show overview
Pregnancy Podcast has been publishing since 2015, and across the 11 years since has built a catalogue of 143 episodes, alongside 2 trailers or bonus episodes. That works out to roughly 85 hours of audio in total. Releases follow a monthly cadence, with the show now in its 12th season.
Episodes typically run thirty-five to sixty minutes — most land between 25 min and 44 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Kids & Family show.
The show is actively publishing — the most recent episode landed yesterday, with 32 episodes already out so far this year. The busiest year was 2025, with 64 episodes published. Published by Vanessa Merten.
From the publisher
A resource to support expecting moms (and partners, too!) with evidence-based information to navigate the awesome adventure of pregnancy, birth, and being a new parent. Vanessa Merten provides evidence based info that goes way beyond the typical "pregnancy instruction manual". Every episode is designed to give you all of the evidence, research, pros, cons, risks, and benefits – all so you decide what the best option is for YOU and feel confident about your decisions during your pregnancy and beyond. The show covers everything from pregnancy to caring for a newborn. Topics include prenatal care, labor, natural birth, hospital birth, cesarean birth, preparing for your baby, breastfeeding, postpartum, and caring for a new baby. This is your evidence-based resource to help you make informed decisions about your pregnancy and your baby.
Latest Episodes
View all 143 episodesYour Guide to Weaning and How to Stop Breastfeeding Without Stress
Top 5 Reasons Moms Stop Breastfeeding Early
How to Increase Your Milk Supply and Keep It Up
How Your Breasts Change During Pregnancy and Breastfeeding
Why Swelling Happens During Pregnancy and How to Find Relief
How to Prevent and Relieve Back Pain During Pregnancy
How Much Pregnancy Weight Gain Is Healthy and What Actually Matters
Sun Safety During Pregnancy (Sunscreen, Tanning, and Protecting Your Skin)
Your Partner's Role in Supporting You in Pregnancy, Birth, and Postpartum
The Truth About Vitamin D in Pregnancy (Most Moms Don't Get Enough)
Home Birth: The Evidence on Safety
Birth Center: Exploring Your Options
Hospital Birth: What to Expect
10 Tips to Mentally Prepare for Motherhood
Prenatal Testing in the Second Half of Pregnancy
Prenatal Testing in the First Half of Pregnancy
How to Relieve Constipation During and After Pregnancy
Gentle Cesarean and Evidence-Based Options for a Family-Centered Birth
What to Expect in a Cesarean Birth
S12 Ep 13Understanding Ultrasound During Pregnancy: Safety, Accuracy, and Your Options
Ultrasound during pregnancy is one of the most common tools your care provider uses to monitor your baby's health and development. Whether it is your first scan in the early weeks or the anatomy scan in your second trimester, ultrasounds provide valuable information about how your baby is growing. However, many expecting parents have questions about how many ultrasounds are necessary, how accurate the measurements are, and whether there are any risks. This episode walks you through what to expect at each stage of pregnancy, from the first-trimester scan to third-trimester growth checks. Hear about the research on ultrasound safety, what professional medical organizations recommend, and how accurate ultrasounds are for estimating your baby's size. Plus, 3D and 4D ultrasounds, home Dopplers, and what happens when an ultrasound reveals something unexpected. If you want to feel informed and confident heading into your next ultrasound appointment, this episode will help you get there. Full article and resources for this episode: https://pregnancypodcast.com/ultrasound/ Thank you to the brands that power this podcast: Zahler goes above and beyond in formulating their Prenatal +DHA. It's made with high-quality nutrients like the active form of folate and bioavailable iron. Plus, it includes essential nutrients like omega-3s that you will not find in most other prenatal vitamins. In the month of March 2026, save 30% with the code PREPODHA30 on Amazon: https://amzn.to/4qgc7Jp Plus, if you email your order number and mailing address to [email protected], Zahler will send you a free silicone baby bib! You can always see the current promo code at: https://pregnancypodcast.com/vitamin/ The True Belly Serum from 8 Sheep Organics contains 85% centella asiatica extract, a clinically studied ingredient shown to help prevent stretch marks in up to 89% of pregnant women. All 8 Sheep products come with a 100-day happiness guarantee. Save 10% at https://pregnancypodcast.com/8sheep Get More from the Pregnancy Podcast Join thousands of expecting parents who stay up to date with the latest pregnancy news, new episode alerts, exclusive offers, and more: https://pregnancypodcast.com/newsletter Upgrade to Pregnancy Podcast Premium for ad-free episodes, full access to the back catalog, and a free copy of the Your Birth Plan book: https://pregnancypodcast.com/premium Save with discounts and deals available for Pregnancy Podcast listeners: https://pregnancypodcast.com/resources Follow your pregnancy week-by-week with the 40 Weeks podcast. Learn how your baby grows, what's happening in your body, what to expect at prenatal appointments, and get tips for dads and partners: https://pregnancypodcast.com/week Find more evidence-based information on the Pregnancy Podcast website: https://pregnancypodcast.com