Episode 156
The Dos and Don'ts of Prenatal Nutrition
What you need to know about your nutrition when pregnant
Preggie Pals: Your Pregnancy, Your Way
August 5, 202429m 37s
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Show Notes
You just confirmed you are pregnant and now your doctor is talking about prenatal nutrition. You remember hearing pregnant women are supposed to avoid sushi, deli meat and alcohol but is that it? Today we are diving deep into the dos and don’ts of prenatal nutrition and talking about those pregnancy cravings you have heard so much about!
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