Season 1 · Episode 48
Change Your Habits, Change Your Life - How A 15 Minute New Habit Can Change Your Life
Practically Speaking with Jill Donovan
July 30, 202046m 43s
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Show Notes
Psychotherapist and Executive Life Coach David Leifeste discusses the life changing power of starting and sticking with a new habit. David takes us on a journey from the right brain to the left brain to help us make incremental changes based upon logical decisions instead of fluctuating emotions. We also discuss the common traits highly successful people share and how they cultivate those habits on a daily basis.