How to set yourself up for more positivity & joy in your day
PowerHouse Feng Shui Podcast · Patricia Lohan
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Show Notes
Setting up your day actually starts when you go to sleep at night. So when you are worried or stressed, that will set you up attracting negativity for the next day. There are two things that you need to do to set yourself out for more positivity in your day and attach it to form as a habit.
Listen to this episode and learn how to program yourselves to more positivity and joy in your day.
Highlights of the episode…
● Feng Shui is about you, your life and your home.
● The reasons why Patricia got out of the habit, her usual routine for the last months or so and have not been into meditation?
● Being self aware of what's happening and training yourself to feeling good.
● What is the first thing you do everyday and attach it to a habit?
● What thoughts do you have in your head before you go to sleep?
Resources:
Book mentioned by Patricia:
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear
https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299
Free Feng Shui Mini Course or Feng Shui 101 - https://www.powerhousefengshui.com/101-fengshui-v2-1
Join the Powerhouse program - https://www.powerhousefengshui.com/powerhouse-invite-main
Connect with Patricia Lohan: