Power Up For Change
E.ON Next
Show overview
Power Up For Change has published 6 episodes, alongside 1 trailer or bonus episode during 2023. Releases follow a weekly cadence.
Episodes typically run ten to twenty minutes — most land between 10 min and 11 min — and the run-time is fairly consistent across the catalogue. It is catalogued as a EN-language Society & Culture show.
The catalogue appears to be on hiatus or wound down — the most recent episode landed 3.1 years ago, with no new episodes in over a year. Published by E.ON Next.
From the publisher
News of the global climate crisis can leave us feeling helpless, with too much negativity triggering our eco-anxiety. When the time comes to act, many of us feel paralysed.If you're feeling impacted by eco-anxiety, E.ON Next have created a range of resources including mindfulness meditations, green noise soundscapes and breathwork tutorials, all designed to get you in the right frame of mind.If you think you know what eco-anxiety feels like, press play. Let’s Power up for Change Hosted on Acast. See acast.com/privacy for more information.
Latest Episodes
Green Noise Soundscape
As part of a final audio resource, we're bringing you a green noise soundscape. Here for you when you need to reduce stress, address anxiety and improve your well-being. So if you feel you need it now, or at a later date, this chance to take a pause will be waiting. Ready for you to use to address any mounting eco-anxiety, or just for a moment of calm for yourself.Search #powerupforchange or visit eonnext.com/eco-anxiety for more information. Power Up For Change is presented by E.ON Next Hosted on Acast. See acast.com/privacy for more information.
Meditation Mantra (Duncan)
This week, we have a meditation mantra from Duncan at Meditate London. Here for you when you need to reduce stress and deal with any mounting anxiety. Whether you feel you need it now, or at a later date, this chance to take a pause will be waiting. Ready for you to hit play on when you feel the need to take on mounting eco-anxiety, or just for those moments when you're in search of a brief bit of calm for yourself.Search #powerupforchange or visit eonnext.com/eco-anxiety for more information.Power Up For Change is presented by E.ON Next Hosted on Acast. See acast.com/privacy for more information.
Breathwork Meditation (Sam)
Today we have a breathwork meditation, from the wonderful Sam at IO Project. Here for you when you need to reduce stress, address anxiety and improve your well-being. So if you feel you need it now, or at a later date, this chance to take a pause will be waiting. Ready for you to use to address any mounting eco-anxiety, or just for a moment of calm for yourself.Search #powerupforchange or visit eonnext.com/eco-anxiety for more information.Power Up For Change is presented by E.ON Next Hosted on Acast. See acast.com/privacy for more information.
Guided Meditation (Duncan)
This week, we have another guided meditation, this time from Duncan at Meditate London. Here for you when you need to address anxiety, improve your well-being and reduce stress. Whether you feel you need it now, or at a later date, this chance to take a pause will be waiting. Ready for you to hit play on when you feel the need to take on mounting eco-anxiety, or just for those moments when you're in search of a brief bit of calm for yourself.Search #powerupforchange or visit eonnext.com/eco-anxiety for more information. Power Up For Change is presented by E.ON Next Hosted on Acast. See acast.com/privacy for more information.
Guided Meditation (Sam)
Today we have a guided meditation, from the wonderful Sam at IO Project. Here for you when you need to reduce stress, address anxiety and improve your well-being. So if you feel you need it now, or at a later date, this chance to take a pause will be waiting. Ready for you to use to address any mounting eco-anxiety, or just for a moment of calm for yourself.Search #powerupforchange or visit eonnext.com/eco-anxiety for more information. Power Up For Change is presented by E.ON Next Hosted on Acast. See acast.com/privacy for more information.
Trailer
trailerNews of the global climate crisis can leave us feeling helpless, with too much negativity triggering our eco-anxiety. When the time comes to act, many of us feel paralysed.If you're feeling impacted by eco-anxiety, E.ON Next have created a range of resources including mindfulness meditations, green noise soundscapes and breathwork tutorials, all designed to get you in the right frame of mind.If you think you know what eco-anxiety feels like, press play. Let’s Power up for Change Hosted on Acast. See acast.com/privacy for more information.