Hour of Healing EP33 Numb, Overwhelmed, or Both? Finding Peace in Emotional Chaos
Power To Be Happy: Journey of Healing, Together
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Show Notes
Welcome to Episode 33 of The Hour of Healing: “Numb, Overwhelmed, or Both? Finding Peace in Emotional Chaos.” Imagine standing on the deck of a tall ship, the wind brushing your face, the waves gently rocking beneath your feet. You’ve weathered storms, some harsher than others, but you’re here—still standing, still striving. Today, we choose to heal together. Join me, Joe Bakhmoutski, as we explore the emotional chaos that can leave us feeling numb or overwhelmed. Discover how to find peace amidst the storm, using the PEACE framework to create the conditions for calm and clarity. Through personal stories and practical steps, we’ll dive deep into the ocean of emotions and uncover the pearls of wisdom that await. Let’s embark on this journey to find the peace you deserve. 🌊