Season 1 · Episode 91
#91 – You are Not Your Trauma
Power To Be Happy: Journey of Healing, Together
January 23, 202345m 8s
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Show Notes
We often talk about stories we see and we hear, forgetting the story that matters the most:
The story you tell yourself.
These stories aren’t true – we’re making them up, so you might as well make it a good one:
The story in which you survive, and you change, and you find your way to keep going.
Because you are not your trauma, and you are never alone!
We are here, with you, by your side – the people who know what it’s like to suffer.
We stand here, reminder that no matter what, please hold on to hope, hope that things change, that they turn…
For the better.
And this week we go into life story and how it can change:
The story you tell yourself.
These stories aren’t true – we’re making them up, so you might as well make it a good one:
The story in which you survive, and you change, and you find your way to keep going.
Because you are not your trauma, and you are never alone!
We are here, with you, by your side – the people who know what it’s like to suffer.
We stand here, reminder that no matter what, please hold on to hope, hope that things change, that they turn…
For the better.
And this week we go into life story and how it can change:
If you are looking for a pick me up, check out my brand new book on thriving in times of uncertainty:
