Season 1 · Episode 144
#144 – The New Science of Chronic Stress
Power To Be Happy: Journey of Healing, Together
April 8, 202431m 26s
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Show Notes
Hello, my friend!
Today, I share with you a fascinating conversation with Jason Carbone from Wayne State University who is an expert on stress
and allostatic load, which represents the cumulative wear and tear of long-term exposure to stress.
Allostatic load is the new science on chronic stress and the profound way that it impacts our bodies, our health, and our mind:
