Burnout, stress, overwhelm: Mo Gawdat's new tips on how to be unstressable
Postcards From Midlife · Lorraine Candy & Trish Halpin
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Show Notes
Lorraine and Trish meet the UK's most talked about stress experts, Mo Gawdat and Alice Law, to learn their easy techniques to reset your mind and body now, as well as cope with life’s ups and downs in the future. You'll live a calmer, happier life after listening to this. Plus, how to support teens during exam season; help a hedgehog & a nostalgic encounter with the Wombles
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