Taking care of your mental health in uncertain times, with Dr. Sherry Walling
In this episode of Post Status Draft, Cory Miller does a live Q&A webinar with Dr. Sherry Walling on mental health in uncertain times.
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Show Notes
Dr. Sherry Walling is a psychologist and entrepreneur, adept at, “helping smart people do hard things.” She was gracious to talk in a Post Status Webinar with Cory Miller, about how to navigate life in uncertain times like we have now.
Topics discussed
- Managing fear, worry, and anxiety
- The Coronavirus, and how to handle it
- Isolation, social distancing, remote work, and our mental health
- Q&A on work boundaries, stress, and more
Links
- Zen Founder
- Dr. Sherry Walling's website
- @zenfounder — Dr. Walling's Twittr
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