How to get stronger as you age
New research finds that declining health is not inevitable as we age. It can also be a time to get healthier and stronger.
Audio is streamed directly from the publisher (tracking.swap.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Today on “Post Reports,” Optimist reporter Maggie Penman shares the new science of aging, and a hopeful research finding that getting stronger and healthier in old age is possible for many of us – even after a health setback.
If you want to hear more stories like this, please let us know. You can reach the whole team at [email protected] or email Maggie at [email protected].
Today’s episode was reported and produced by Maggie Penman. It was edited by Allison Klein and Ted Muldoon who also mixed the show.
The Optimist has a newsletter! Subscribe here.
And, subscribe to The Washington Post here.