Episode 79
Ep 079: Groundhog Day & breaking cycles
In this episode Nick and Billy talk about how we can all get caught up in the daily grind and feel like we are stuck in a negative cycle, just like Groundhog Day! There is hope however in the evidence of positive psychology which can guide how we build our own wellbeing and that of the children in our lives. We hope you enjoy listening to the episode as much as we enjoyed recording it. Please send in your questions and suggestions about how we can all improve in terms of looking after our own wellbeing and the kids we support.
February 12, 20241h 7m
Audio is streamed directly from the publisher (cdn.simplecast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In this episode Nick and Billy talk about how we can all get caught up in the daily grind and feel like we are stuck in a negative cycle, just like Groundhog Day! There is hope however in the evidence of positive psychology which can guide how we build our own wellbeing and that of the children in our lives. We hope you enjoy listening to the episode as much as we enjoyed recording it. Please send in your questions and suggestions about how we can all improve in terms of looking after our own wellbeing and the kids we support.