Does giving make you happy? with Dr. Catherine Sanderson
Sanderson explains the relationship between giving and happiness
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Show Notes
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Poler Family Professor and chair of the psychology department at Amherst College Dr. Catherine Sanderson joins Ron Steslow to talk about how giving can make you happier.
(02:08) What is happiness and how can we measure it?
(08:31) Does giving make you happy or do happy people give more?
(10:20) Types of giving and the impact on happiness
(14:50) The effect of giving on bad moods
(28:58) Gratitude letters
The Positive Shift by Dr. Catherine Sanderson https://benbellabooks.com/shop/the-positive-shift/
Politicology - March 10: Becoming Moral Rebels with Dr. Catherine Sanderson https://politicology.com/episodes/dr-catherine-sanderson-becoming-moral-rebels/
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