
Points + Patches Podcast
Suzy McCleary
Show overview
Points + Patches Podcast has published 17 episodes during 2025. That works out to roughly 3 hours of audio in total. Releases follow a weekly cadence.
Episodes typically run under ten minutes — most land between 6 min and 9 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Health & Fitness show.
There hasn’t been a new episode in the last ninety days; the most recent episode landed 10 months ago. Published by Suzy McCleary.
From the publisher
Points + Patches is a podcast that blends ancient wisdom with modern technology to support natural healing, energy, and balance. Whether you're a practitioner or simply curious, each bite-sized episode helps you use of Lifewave phototherapy patches effectively—without overwhelm or fluff.
Latest Episodes
Breaking the Invisible Cage: How to Rewire Your Mind for Success Beyond the Clinic
What if the only thing standing between you and the business (and life) you dream of… is a story you’ve been telling yourself? In this episode of Points Plus Patches, Dr. Suzy McCleary dives into the mindset shifts that actually rewire your nervous system—not just the fluffy “think positive” stuff. You’ll learn why your brain can’t tell the difference between imagination and reality, how fear and self-judgment secretly sabotage your business, and four powerful upgrades that will move you from procrastination to possibility. If you’ve ever wondered, “Am I really cut out for this?”—this episode will help you break free from the mental cage and start creating success on your own terms.🎧 Disclaimer: This podcast is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Statements made regarding LifeWave products have not been evaluated by the Therapeutic Goods Administration (TGA) or the U.S. Food and Drug Administration (FDA). Always consult with your healthcare provider before starting any new wellness protocol. LifeWave products are not intended to replace medical advice or treatment.🌐 Links & Contact 🔗 Website: https://lifewave.com/suzymccleary 📘 Follow me on Facebook https://www.facebook.com/suzy.mccleary 📩 Contact Email: [email protected]
S1 Ep 19Glutathione: The Master Antioxidant That Transforms Detox, Immunity & Aging
In this episode, we’re talking all things glutathione—what it is, why it matters, and how to naturally support it using the LifeWave Glutathione patch. From detox and immune balance to brain fog, mood, skin health, and nerve repair, glutathione plays a huge role in how we feel and age.You'll also learn the best acupuncture points to place your patch for maximum effect and how this small daily ritual can support long-term wellness.If you want to feel clearer, stronger, and more radiant from the inside out—this episode is for you.🎧 Disclaimer: This podcast is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Statements made regarding LifeWave products have not been evaluated by the Therapeutic Goods Administration (TGA) or the U.S. Food and Drug Administration (FDA). Always consult with your healthcare provider before starting any new wellness protocol. LifeWave products are not intended to replace medical advice or treatment.🌐 Links & Contact 🔗 Website: https://lifewave.com/suzymccleary 📘 Follow me on Facebook https://www.facebook.com/suzy.mccleary 📩 Contact Email: [email protected]
S1 Ep 18IceWave 101: Your Pocket-Sized Acupuncturist
If you've ever wished for a drug-free, side-effect-free way to manage pain—this episode is for you. Join Dr. Suzy McCleary, Doctor of Traditional Chinese Medicine and former nurse, as she explores one of the most practical tools in the phototherapy world: LifeWave’s IceWave patches.You’ll learn:Why pain is more than just a symptom—and how TCM views it as blocked energy.How IceWave patches mimic acupuncture by restoring energy flow and circulation.A powerful placement strategy called the “Clock Method” that can drop pain levels from 10 to 1—sometimes in minutes.Real patient stories that show just how effective this technology can be.Troubleshooting tips: what to do if you’re not getting results (hello hydration, magnesium, and placement hacks!).This episode bridges ancient wisdom with modern innovation and gives you a practical, elegant solution to one of the most universal struggles: pain.👉 Whether you're a practitioner or simply someone looking for relief—tune in and discover how light just might be the future of pain management.🎧 Disclaimer: This podcast is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Statements made regarding LifeWave products have not been evaluated by the Therapeutic Goods Administration (TGA) or the U.S. Food and Drug Administration (FDA). Always consult with your healthcare provider before starting any new wellness protocol. LifeWave products are not intended to replace medical advice or treatment.🌐 Links & Contact 🔗 Website: https://lifewave.com/suzymccleary 📘 Follow me on Facebook https://www.facebook.com/suzy.mccleary 📩 Contact Email: [email protected]
What You Need to Know About Cellergize Morning—The Science, The Strategy, and Why It Matters
What if the ingredients in Cellergize Morning do more than boost energy? In this episode, I break down how compounds like Creatine, NAC, and Sea Buckthorn support not just your body—but your emotions, detox pathways, and even your Shen (spirit).We bridge Western science with Chinese Medicine to explore how this formula supports clarity, resilience, and real vitality—from the inside out.🎧 Listen in to rethink what energy support really means.🎧 Disclaimer: This podcast is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Statements made regarding LifeWave products have not been evaluated by the Therapeutic Goods Administration (TGA) or the U.S. Food and Drug Administration (FDA). Always consult with your healthcare provider before starting any new wellness protocol. LifeWave products are not intended to replace medical advice or treatment.🌐 Links & Contact 🔗 Website: https://lifewave.com/suzymccleary 📘 Follow me on Facebook https://www.facebook.com/suzy.mccleary 📩 Contact Email: [email protected]
🧠 Carnosine & The Brain: A Patch for Mental Clarity, Mood & Connection
🧠 Carnosine & The Brain: A Patch for Mental Clarity, Mood & ConnectionPoints + Patches with Dr. Suzy McClearyWhat if a tiny patch could help with brain fog, memory lapses, emotional disconnection—even support neurodiverse kids?In this final episode of our Carnosine series, I dive into the brain-boosting benefits of phototherapy—plus a moving case study that might just bring tears (and hope).🎧 Disclaimer: This podcast is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Statements made regarding LifeWave products have not been evaluated by the Therapeutic Goods Administration (TGA) or the U.S. Food and Drug Administration (FDA). Always consult with your healthcare provider before starting any new wellness protocol. LifeWave products are not intended to replace medical advice or treatment.🌐 Links & Contact 🔗 Website: https://lifewave.com/suzymccleary 📘 Follow me on Facebook https://www.facebook.com/suzy.mccleary 📩 Contact Email: [email protected]
S1 Ep 16The Patch That Started It All: Revisiting Energy Enhancer + X39
Discover the origin story of LifeWave’s very first patch—Energy Enhancer—and why it's more relevant than ever when paired with X39. From Navy SEALs to Olympic athletes, this episode reconnects you to the foundation of natural energy, performance, and flow. Sometimes it’s not about learning something new—it’s about remembering what works.🎧 Disclaimer: This podcast is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Statements made regarding LifeWave products have not been evaluated by the Therapeutic Goods Administration (TGA) or the U.S. Food and Drug Administration (FDA). Always consult with your healthcare provider before starting any new wellness protocol. LifeWave products are not intended to replace medical advice or treatment.🌐 Links & Contact 🔗 Website: https://lifewave.com/suzymccleary 📘 Follow me on Facebook https://www.facebook.com/suzy.mccleary 📩 Contact Email: [email protected]
S1 Ep 14The Immunity Puzzle: Ancient Secrets & Modern Breakthroughs You’ve Never Heard
🦠 Tired of getting sick all the time — even though you eat well, take supplements, and try to stay healthy?What if the real reason your immunity feels broken isn’t because you're missing a vitamin… but because you're missing an ancient secret your body actually remembers?✨ In my latest podcast episode, I reveal:Why Chinese Medicine has understood immunity for thousands of yearsThe surprising role of glutathione (and what your fatigue might be telling you)5 acupuncture points to activate your natural defense systemAnd how modern light therapy is helping patients boost immunity without pills or needles🎧 Trust me… no one is talking about immunity like this.This isn’t just about fighting colds — it’s about reclaiming your body’s wisdom, energy, and resilience.🎧 Disclaimer: This podcast is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Statements made regarding LifeWave products have not been evaluated by the Therapeutic Goods Administration (TGA) or the U.S. Food and Drug Administration (FDA). Always consult with your healthcare provider before starting any new wellness protocol. LifeWave products are not intended to replace medical advice or treatment.🌐 Links & Contact 🔗 Website: https://lifewave.com/suzymccleary 📘 Follow me on Facebook https://www.facebook.com/suzy.mccleary 📩 Contact Email: [email protected]
S1 Ep 14Hydration Rewired: The Surprising Science Behind Lobsters, Light & Water
🦞💡💧 What do lobsters, light, and water have in common? Maybe… the answer to your fatigue, brain fog, and burnout.Sounds wild, right? That’s exactly what I thought — until I dug deeper.In my latest podcast episode, I’m unpacking the science (and the surprises) behind X2O Water — a revolutionary light-activated hydration technology that’s been blowing minds and lighting up cells (literally). Think: ✨ Acupuncture point activation ✨ Boosted HRV and mental clarity ✨ Nutrient absorption on a whole new level ✨ Frequencies found in lobsters and Bible codes (yep, really)If you’ve been eating clean, drinking filtered water, and taking all the right supplements but still feel off — this might be the piece you’ve been missing. 🔍🎧 Tap to listen. Your cells might just thank you.🎧 Disclaimer: This podcast is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Statements made regarding LifeWave products have not been evaluated by the Therapeutic Goods Administration (TGA) or the U.S. Food and Drug Administration (FDA). Always consult with your healthcare provider before starting any new wellness protocol. LifeWave products are not intended to replace medical advice or treatment.🌐 Links & Contact 🔗 Website: https://lifewave.com/suzymccleary 📘 Follow me on Facebook https://www.facebook.com/suzy.mccleary 📩 Contact Email: [email protected]
Strength, Stamina & Recovery — The Athletic Edge of Carnosine Part 2
In this episode of Points Plus Patches, Dr. Suzy dives into the athletic edge of Carnosine — a powerful molecule that boosts energy, reduces soreness, and even protects your heart. Whether you’re lifting weights or lifting laundry baskets, this episode reveals how to push through fatigue and bounce back better. Plus, Suzy shares real-life case studies and one of her favorite 3-point patching methods you can try today.🎧 Disclaimer: This podcast is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Statements made regarding LifeWave products have not been evaluated by the Therapeutic Goods Administration (TGA) or the U.S. Food and Drug Administration (FDA). Always consult with your healthcare provider before starting any new wellness protocol. LifeWave products are not intended to replace medical advice or treatment.🌐 Links & Contact 🔗 Website: https://lifewave.com/suzymccleary 📘 Follow me on Facebook https://www.facebook.com/suzy.mccleary 📩 Contact Email: [email protected]
Introducing LifeWave for Horses — Natural Relief and Recovery
Is your horse trying to tell you something?That subtle ear pin, weight shift, or muscle twitch might be more than “just a mood.”In this episode, you’ll learn about a light-based patch that’s helping horses release tension, reduce pain, and relax — naturally, and often within minutes.🧠 Not a drug.🌀 Not a supplement.Just a smart way to work with your horse’s body — not against it.🎧 Curious? Press play — then get back to the person who sent this to learn more.To order the patches and receive the support for both you and your horse please use the following link. Lifewave. (Ensure that you see the name Katrina Tehan)I would also recommend you to join the following facebook group. Pinto's PatchedIf you have any questions please email [email protected]🎧 Disclaimer: This podcast is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Statements made regarding LifeWave products have not been evaluated by the Therapeutic Goods Administration (TGA) or the U.S. Food and Drug Administration (FDA). Always consult with your healthcare provider before starting any new wellness protocol. LifeWave products are not intended to replace medical advice or treatment.🌐 Links & Contact 🔗 Website: https://lifewave.com/suzymccleary 📘 Follow me on Facebook https://www.facebook.com/suzy.mccleary 📩 Contact Email: [email protected]
Carnosine & The Fountain Within — The Anti-Aging Code. Part 1
What if aging wasn’t something to fear… but something you could hack?In this first episode of our 3-part series, Dr. Suzy McCleary reveals the molecule that’s quietly redefining longevity — Carnosine — and how a small patch may hold the key to stronger muscles, sharper minds, and slower aging.No pills. No needles. Just light.🧠💪 Ready to rethink what’s possible?🎧 Disclaimer: This podcast is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Statements made regarding LifeWave products have not been evaluated by the Therapeutic Goods Administration (TGA) or the U.S. Food and Drug Administration (FDA). Always consult with your healthcare provider before starting any new wellness protocol. LifeWave products are not intended to replace medical advice or treatment.🌐 Links & Contact 🔗 Website: https://lifewave.com/suzymccleary 📘 Follow me on Facebook https://www.facebook.com/suzy.mccleary 📩 Contact Email: [email protected]
Sleep Isn’t a Luxury: How Silent Nights Supports True Repair (Backed by Science + TCM Wisdom)
“Sleep Isn’t a Luxury: TCM Wisdom & Smart Patch Placement for Deeper Rest”In this episode of Points + Patches, Dr. Suzy McCleary dives deep into the art and science of sleep—and how to support it naturally using LifeWave’s Silent Nights patch.Drawing from both the latest LifeWave insights and Traditional Chinese Medicine (TCM) principles, Suzy explores why sleep is your body's most important healing time—and what happens when it's disrupted.🎧 Disclaimer: This podcast is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Statements made regarding LifeWave products have not been evaluated by the Therapeutic Goods Administration (TGA) or the U.S. Food and Drug Administration (FDA). Always consult with your healthcare provider before starting any new wellness protocol. LifeWave products are not intended to replace medical advice or treatment.🌐 Links & Contact 🔗 Website: https://lifewave.com/suzymccleary 📘 Follow me on Facebook https://www.facebook.com/suzy.mccleary 📩 Contact Email: [email protected]
S1 Ep 4The Appetite Reset You Didn’t Know Existed
Ever wonder why you’re craving sugar at 3 p.m.—even after lunch? 🤯In this episode, Dr. Suzy McCleary (Doctor of Traditional Chinese Medicine) explores a surprising tool that may help reset the brain’s reward circuitry and finally quiet those constant hunger signals.No pills. No fad diets. Just one simple patch and a fresh perspective on what your body really needs.If cravings are sabotaging your goals, this episode might just change the game.👉 Tune in to discover the SP6 system and how to support your body’s natural appetite regulation—without the struggle.🎧 Disclaimer: This podcast is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Statements made regarding LifeWave products have not been evaluated by the Therapeutic Goods Administration (TGA) or the U.S. Food and Drug Administration (FDA). Always consult with your healthcare provider before starting any new wellness protocol. LifeWave products are not intended to replace medical advice or treatment.🌐 Links & Contact 🔗 Website: https://lifewave.com/suzymccleary 📘 Follow me on Facebook https://www.facebook.com/suzy.mccleary 📩 Contact Email: [email protected]
Cravings, Cortisol & Calm: The Patch That Helps You Unstress the Weight
You’re eating clean, moving your body, even using the SP6 patch like a pro… but you’re still tired, craving sugar, waking at 3am, and struggling with stubborn belly fat?This episode might just explain why.Dr. Suzy McCleary reveals the quiet superhero patch that works behind the scenes to calm your nervous system, lower hidden inflammation, and unlock your body’s ability to actually respond to all your healthy efforts.💡 You’ll discover:Why cortisol might be the reason you feel “wired but tired”How one tiny patch helps your body shift into healing modeThe secret "Calm & Command Combo" that turns off cravings and turns on resultsA powerful protocol you can start today (with a free cheat sheet in the notes!)🎧 Disclaimer: This podcast is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Statements made regarding LifeWave products have not been evaluated by the Therapeutic Goods Administration (TGA) or the U.S. Food and Drug Administration (FDA). Always consult with your healthcare provider before starting any new wellness protocol. LifeWave products are not intended to replace medical advice or treatment.🌐 Links & Contact 🔗 Website: https://lifewave.com/suzymccleary 📘 Follow me on Facebook https://www.facebook.com/suzy.mccleary 📩 Contact Email: [email protected]
The Everyday Science of LifeWave
Think you need needles, pills, or expensive machines to activate your body’s healing systems?Think again.In this episode, Dr. Suzy McCleary uncovers the surprisingly simple science behind wearable phototherapy patches—and how they’re helping people tap into the body’s own healing light to relieve pain, boost energy, balance hormones, and even activate stem cell pathways.🎧 Disclaimer: This podcast is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Statements made regarding LifeWave products have not been evaluated by the Therapeutic Goods Administration (TGA) or the U.S. Food and Drug Administration (FDA). Always consult with your healthcare provider before starting any new wellness protocol. LifeWave products are not intended to replace medical advice or treatment.🌐 Links & Contact 🔗 Website: https://lifewave.com/suzymccleary 📘 Follow me on Facebook https://www.facebook.com/suzy.mccleary 📩 Contact Email: [email protected]
S1 Ep 2Will This Actually Work for Me?" The Truth About Lifewave Patching Results
✨ Can a little patch really change how you feel? It might sound too simple to be true—but what if supporting your body with light was the missing piece? In this episode of Points + Patches, Dr. Suzy McCleary unpacks the real reason some people feel results fast… while others think “it’s not working”—and why both are normal.Discover the quiet shifts that mean it's actually working, the 5 things that impact your results, and why this isn’t about hype—it’s about paying attention to what’s no longer dragging you down.🎧 Tune in to find out how a patch (yes, a patch!) can help your body reset, regulate, and return to balance—without adding another supplement to your shelf.Get Started Here🎧 Disclaimer: This podcast is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Statements made regarding LifeWave products have not been evaluated by the Therapeutic Goods Administration (TGA) or the U.S. Food and Drug Administration (FDA). Always consult with your healthcare provider before starting any new wellness protocol. LifeWave products are not intended to replace medical advice or treatment.🌐 Links & Contact 🔗 Website: https://lifewave.com/suzymccleary 📘 Follow me on Facebook https://www.facebook.com/suzy.mccleary 📩 Contact Email: [email protected]
One patch. One point. One big shift that changed everything.
In this kickoff episode of Points and Patches, Dr. Suzy McCleary shares her personal journey from chronic pain and exhaustion to renewed energy and vitality—all thanks to a surprising health breakthrough: wearable phototherapy patches.If you’ve ever felt like you're running on empty, stuck in stress mode, or searching for natural solutions that actually work, this episode is for you. Dr. Suzy dives into the science behind these light-activated, drug-free patches that work with the body’s own healing mechanisms—no chemicals, no side effects, just support.You’ll hear:The true story of how a patch helped resolve a 6-year injury in under an hourWhat these tiny, sticker-like patches actually do (and how they use light to stimulate acupuncture points)Why clients in her clinic experienced faster, deeper healing once these were introducedHow balancing the nervous system can lead to better sleep, more energy, hormonal harmony, and emotional resilience✨ Plus, learn how to get your hands on a free guide to see if this is right for you!Simply text the word "Balance" to WhatsApp Number +61 483 921 524 or SMS Number +1 (906) 936-9369🎧 Disclaimer: This podcast is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Statements made regarding LifeWave products have not been evaluated by the Therapeutic Goods Administration (TGA) or the U.S. Food and Drug Administration (FDA). Always consult with your healthcare provider before starting any new wellness protocol. LifeWave products are not intended to replace medical advice or treatment.🌐 Links & Contact 🔗 Website: https://lifewave.com/suzymccleary 📘 Follow me on Facebook https://www.facebook.com/suzy.mccleary 📩 Contact Email: [email protected]