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Intro to Intervals

Intro to Intervals

Get the best out of Podrunner: Intervals

PODRUNNER: INTERVALS -- Workout Music · Steve Boyett presents DJ Beatsmith

January 15, 20084m 35s

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Show Notes

This brief overview to the Podrunner: Intervals programs describes how to utilize Intervals to maximize your workout. Thanks for listening, enjoy your workout adventure — and keep going! Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com Entire contents ©2008, 2023 by Podrunner LLC. For private use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, renting, exchanging, public performance, or broadcast of this audio is strictly prohibited.