Gateway to 8K - Level 1 - Week 4
54 minutes from 133 to 146 BPM
PODRUNNER: INTERVALS -- Workout Music · Steve Boyett presents DJ Beatsmith
May 2, 200857m 51s
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Show Notes
Week 4 provides a nice, gentle ramp feeling to nudge you along.
BPM CHART:
5 min @ 133-138 bpm
10 min @ 146 bpm
1 min @ 138 bpm
10 min @ 146 bpm
1 min @ 138 bpm
10 min @ 146 bpm
1 min @ 138 bpm
10 min @ 146 bpm
1 min @ 138 bpm
5 min @ 138-133 bpm
PLAYLIST:
01. Replika - Don't Turn Back
02. Soultek - Analog Heart
03. Infiniti - Game One (Mush Remix)
04. DJ Soma Cruz - Glam
05. Roman Pushkin - Take Control of Me
06. Aoo & ooA - The Clown (Access Denied Mix)
07. Better Than Raw - Salo
== Links to original tracks at podrunner.com/intervals ==
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