160 BPM - Starburst Superset 2
Sprint + superset training
PODRUNNER: INTERVALS -- Workout Music
June 6, 201338m 8s
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Show Notes
35 minutes of conditioning intervals featuring sprint bursts in a superset template.
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PLAYLIST:
01. Kyka - Firebird (Ariel Rodz Remix)
02. Rishi K. - Mountain Prayer
03. Damon Jee - Sueno (Olivier Giacomotto Remix)
04. Evan Gamble Lewis - Tribe
05. Danny Panagiotou - Lazy Loo
06. Badger - Electric Strings (Shane Robinson Remix)
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