160-180 BPM - Bevel Up Speed Training 1
Up your game
PODRUNNER: INTERVALS -- Workout Music
October 21, 201725m 18s
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Show Notes
Part 1 of a three-part series designed to improve overall speed and condition you for a competitive pace of 180 BPM.
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PLAYLIST:
01. HedustMA - Natural Technology*
02. Jawjee - Enlightenment (Kenshi Kamaro Remix)
03. Fighting Shadows - Kaone*
04. U-Wood - Alive
05. Simmo - Whisper (Samuel Zamora Remix)
06. Javier de Baraja - Empty Space
07. Saluberrimae - Loophole*
*Licensed under CC BY-NC 4.0
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