160-175-160 BPM - Jog Run Jog
Adda bidda bump
PODRUNNER: INTERVALS -- Workout Music
November 13, 201532m 20s
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Show Notes
Joggers and moderate-speed runners: Increase speed, endurance, and calorie burn.
BPM CHART
10 minutes @ 160 BPM
10 minutes @ 175 BPM
10 minutes @ 160 BPM
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PLAYLIST:
01. Tekdiffeye - Beyond Language*
02. Zero Point Module - Unknown Secrets*
03. Flembaz - Chocalheiro*
04. Max Rain - Heavenly Particles*
05. EAC DJ's - Rock Roller
06. Yellow Bursts - Under the Moon I Can See You*
*Licensed under CC BY-NC 4.0
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