155-170-155 BPM - Jog Run Jog
Nudge nudge
PODRUNNER: INTERVALS -- Workout Music
December 11, 201531m 52s
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Show Notes
Joggers and moderate-speed runners: Increase speed, endurance, and calorie burn.
BPM CHART
10 minutes @ 155 BPM
10 minutes @ 170 BPM
10 minutes @ 155 BPM
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PLAYLIST:
01. Flembaz - Orientalle*
02. Convertible - The Maze*
03. Basik - Start Again 2*
04. Fobi - Silence in the Library*
05. Alt-A - Lucy In The Sky
06. Tekdiffeye - Inward Spiral*
*Licensed under CC BY-NC 4.0
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