150 BPM - Starburst Superset 1
Sprint to the beat
PODRUNNER: INTERVALS -- Workout Music
May 23, 201338m 35s
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Show Notes
35 minutes of conditioning intervals featuring fartlek bursts in a superset template.
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PLAYLIST:
01. Luca Maniaci - Selva
02. Master Trax - Fantomas
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