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234: What Happens After the Basic Habits are Under Control?

234: What Happens After the Basic Habits are Under Control?

podcasts Archives - Dana K. White: A Slob Comes Clean

December 19, 201931m 9s

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Show Notes

I’m answering this question: What do I do once the 28 Days steps are under control? I’m talking this week about how to keep going. Where do you focus your efforts once the basics are no longer completely overwhelming?     --Nony

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