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Show Notes
掉髮危機有救了！皮膚科醫師袁上雯教你「免植髮」自救法，從檢測到飲食一次掌握。節目中將教妳「皮膚拉扯試驗」自我檢測落髮狀況，並解析女性雄性禿等3大掉髮原因，提醒熬夜等4大NG習慣會加速落髮。更實用分享預防掉髮必補的「三大關鍵營養素」及5種生髮食物，幫助你從日常養回豐盈秀髮。無論是遺傳性落髮或壓力型掉髮，都能找到適合的改善對策！
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Topics
袁上雯醫師掉髮女性雄性禿免植髮