Season 2 · Episode 3
40後夾心族頂家庭重擔？工作低潮想轉職行不行？中年危機三步驟華麗轉身 feat.蘇予昕 心理師
June 17, 202518m 38sFull
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Show Notes
40歲後成為「三明治世代」，扛家計又遇職涯瓶頸？心理師蘇予昕解析中年危機5大徵兆，教你將職場架空危機變「轉機」！本集分享中年轉職的關鍵自我評估法、化解家庭不信任帶來的壓力，更教你如何照顧情緒、擺脫「一事無成」的焦慮。16分鐘掌握三步驟華麗轉身，讓中年不再是危機，而是人生最精彩的階段！
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Topics
三明治世代中年危機中年轉職