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Show Notes
疫情持續半年有多，呢種日子距離回到正常遙遙無期。。。。個人開始出現心煩、氣促、多疑，可以點算好？
今集八婆同菇掌門同大家分析吓心情低落嘅唔同原因，同埋點樣對症下藥，搵出理解同開解自己嘅唔同方法。
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