Plenty with Kate Northrup

Today’s show is a super special episode, as we’re bringing you a behind-the-scenes of Origin. You’ll be getting a look at one of the monthly pieces of content we offer to members, and this Maven Masterclass is with my friend Latham Thomas of MamaGlow.com. Latham is the author of the brand new book, Own Your Glow and her previous work, Mama Glow. This conversation went into a lot of different (and unexpected) places, and you’ll be blown away by what Latham has to say here! Show notes and links for this episode can be found at www.katenorthrup.com/podcast.

On today’s episode we’re debunking a common misconception around motherhood and entrepreneurship, and revealing three specific reasons why mothers are actually wired for thriving success as business owners (and parents)! Show notes and links for this episode can be found at www.katenorthrup.com/podcast.

We have a very special episode for you today, as we’re celebrating our first year of podcasting! In this episode we’re revealing what we’ve learned so far when it comes to the technology and logistics involved in producing a show, the right way to pitch guests (and how not to!), ways to promote a podcast and so much more. You’ll also find out how you can have a chance to win a free copy of Kate’s book, Money: A Love Story! Show notes and links for this episode can be found at www.katenorthrup.com/podcast.

As we gear up to open the doors for enrolment to Origin, today our episode is all about community and why it is something that is so important for your business (and you!) to thrive. Show notes and links for this episode can be found at www.katenorthrup.com/podcast.

Social media today gives all of us the ability to broadcast our entire lives. Do you ever wonder what you should share, and what should remain private? Is there a line, and if so, where is it? In this episode, we’ll talk about our own experiences of what we do when balancing our privacy with running an online business. Show notes and links for this episode can be found at www.katenorthrup.com/podcast.

Alisa Vitti (also known as “The Period Whisperer” and “The Queen of Hormones”) is back today on the podcast for part two of our series with her! This episode is all about the power of our hormonal health and how we can tap into heightened productivity and creative flow using our innate cyclical nature. If you’re a man, there’s helpful information in this one for you too! Show notes and links for this episode can be found at www.katenorthrup.com/podcast.

Today we’re bringing you a spontaneous recording we did from one of the very first nights in our new house. In this episode we’re chatting with the President of our company, Licia Morelli and we talk a little bit about everything is this one - from business stuff to life in general! Show notes and links for this episode can be found at www.katenorthrup.com/podcast.

This past year we’ve experienced many struggles and challenges, but there have also been important lessons and profound realizations that we’ve made. Join us today for this behind-the-scenes look that we really want to share with you. Show notes and links for this episode can be found at www.katenorthrup.com/podcast.

Today we have a beautiful interview with the incredible best-selling author, Dani Shapiro. She shares her insights on changing our perception and experience of time, how to navigate a child’s illness, and what marriage really is about. We also talk a lot about the role of social media in the publishing world today, and the differences that exist in the literary and self-help worlds. We can’t wait for you to listen to this enlightening conversation with Dani! Show notes and links for this episode can be found at www.katenorthrup.com/podcast.

Today we have an awesome interview with one of Kate’s friends from college, Tyler Gage. Tyler is the author of the recently released book, Fully Alive, and he uses wisdom from the Amazon and from his start up success to bring innovation and inspiration to growing organizations. He’s the founder of RUNA, a social enterprise that makes energizing beverages out of guayusa, a rare Amazonian leaf, which improves the livelihoods of 3,000 indigenous farming families in Ecuador. Tyler shares how he uses shamanic principles in his life and business (with great success!), how he became friends with Channing Tatum, who became an investor and advisor of RUNA, and the experience he faced of almost being fired from the very company that he started. If you order his new book, Tyler also has a great giveaway for you (with further details on his website, in the links for this episode)! Show notes and links for this episode can be found at www.katenorthrup.com/podcast.

Today we have a fun, short, sweet (and practical!) episode for you. We’ll be sharing our best tips for decluttering, packing and moving. Want to make your next move more seamless and pleasurable? Stay tuned! Show notes and links for this episode can be found at www.katenorthrup.com/podcast.

On today’s show, we’re going to take listeners on a walk through their hormonal realities. Alisa Vitti is a functional nutritionist and women's hormone expert who is cracking the code and revolutionizing the way that women relate to their bodies (and how the body supports sexuality, productivity, creativity and so much more). Not only does Alisa share her wisdom about women’s hormones and endocrine systems, but she also gives us interesting facts about men’s cycles that you won’t want to miss. We learned so much from this conversation with Alisa, and we’re sure you will too. We know we’ll have to have her back for a follow-up episode of the podcast - so stay tuned! Show notes and links for this episode can be found at www.katenorthrup.com/podcast.

Wow, we’ve been married for 3 years now and we’ve learned a lot already. In this episode, we’re sharing some of what we’ve both learned from our time as husband and wife as we continue on our journey of life, love and business! Show notes and links for this episode can be found at www.katenorthrup.com/podcast.

Today we’re joined by the incredible mother-daughter team of Christina and Molly Neuner, who share their amazing story of courage and standing up for what you believe in. This is a great example of how supporting your kids not only impacts them, but you as well as the parent, and how people can bring about change in the world from wherever they may be. Show notes and links for this episode can be found at www.katenorthrup.com/podcast.

Today we’re discussing a totally different topic on the podcast - how you can play the points game with credit cards and travel points. This is an area that Mike has special skills in and he not only shares how he’s used them to take our family on amazing trips (at a big discount!), but he also breaks down the steps you can take to do the same. Show notes and links for this episode can be found at www.katenorthrup.com/podcast.

In this episode we’re talking with Laura Belgray of Talking Shrimp, who’s not only a professional copywriter, but she’s absolutely hysterical! Laura is an expert on teaching people how to create copy that makes customers open their wallets by using their words in the most effective way. Today she shares the biggest mistakes that she sees in terms of copywriting, how you can make your own copy specific to whom you want to talk to, and how to get better at writing if it’s not really your thing (yes, anyone can get better at writing)! Show notes and links for this episode can be found at www.katenorthrup.com/podcast.

Today we’re chatting with our friend Belinda Rosenblum, an author, online course creator and founder of the website, Own Your Money with Belinda Rosenblum. Belinda is a CPA and wealth expert who helps you take the worry and fear out of money, and she believes life is supposed to be fun and that money is supposed to fund it for you! In this episode she’s sharing with us how to have those difficult conversations that we need to have around money, especially with our parents and spouses when it comes to estate planning. Belinda also gives us the first step to take on your path to financial stability, and she reveals what “money dates” are all about and how you can start having them with your spouse. We also talk what we’ve done around this idea to dramatically shift our own financial future. If you want to be more comfortable with the subject of money and change your own money story, then this conversation with Belinda is something you must listen to. Show notes and links for this episode can be found at www.katenorthrup.com/podcast.

If you’ve been listening to the show you’d know we just wrapped up the launch of Origin, our monthly membership site. Today, we’re sharing our thoughts on the launch now that it’s over, and why we’re so excited to be offering this to women worldwide. Plus, you’ll also get an update and behind-the-scenes look at a big development in our own personal lives – it’s all in this episode of The Kate & Mike Show! Show notes and links for this episode can be found at www.katenorthrup.com/podcast.

Today’s episode is a juicy one, as our friend LiYana Silver joins us on the podcast. LiYana is the author of the upcoming book, Feminine Genius, and she is a “torch-holder for a world-to-be in which feminine leadership flourishes and the epidemic of women self-haters has long become absurd.” She not only shares her insight on what feminine and masculine energy truly is, but LiYana also explains more about how we can embrace our own “dark night of the soul." She also gives us powerful thoughts on motherhood, being with your emotions, and so much more. Show notes and links for this episode can be found at www.katenorthrup.com/podcast.

Today we’re looking at how the energy and intention you infuse into your action steps will lead you to great results. This episode is really the counterpoint to the popular phrase, “the ends justify the means.” We totally disagree with this statement, and we’re going to share how what we teach in our current membership program, Origin, is the foundation for the launch itself. Show notes and links for this episode can be found at www.katenorthrup.com/podcast.

In it you will learn: • The 12 Steps involved in the Upward Cycle of Success journey • Each phase of the Upward Cycle of Success and how they relate to business • Action plans for each cycle to ensure the results you’ve been hoping for

In it you will learn: • How to dissolve the feelings of overwhelm in business and in life • How to overcome exhaustion while trying to “do it all” • How to get what you want as you navigate your goal lists for business results and family quality time

In it you will learn: • New ways of thriving in business and motherhood (at the same time!) • That right now is the best time to grow a business as a mother • Your clear and measurable success path to get you more success (however YOU define it) • How to create more ease in it all -motherhood, family life, partnership - and release the constant overwhelm.

On today’s episode, we’re speaking with three amazing guests who are members of our beta group for Origin. Nicholle Reisdorff, Abigail Lo and Korynn Elliott share more about their own unique backgrounds and stories, as well as their personal experiences as Origin charter members. Show notes and links for this episode can be found at www.katenorthrup.com/podcast.

Today’s episode is an exciting one, as you’re invited to a behind-the-scenes look at Kate’s new product, Origin. How did it come about, what does it offer and why did we choose the format we did? It’s all here today on The Kate & Mike Show! Show notes and links for this episode can be found at www.katenorthrup.com/podcast.

Today we have an amazing chat with our special guest and friend, Danielle LaPorte. Danielle is an invited member of Oprah’s SuperSoul 100 and the author of The Firestarter Sessions, The Desire Map: A Guide to Creating Goals with Soul and her latest book, White Hot Truth: Clarity for Keeping It Real on Your Spiritual Path. Millions of visitors go to DanielleLaporte.com each month for her daily #Truthbombs, and after listening to this episode, you’re going to see why Kate is her #1 fan! Show notes and links for this episode can be found at www.katenorthrup.com/podcast.

On today’s show we’re talking about time, and how you can stop the vicious cycle of feeling like you don’t have enough of it. We really feel like this is a topic that doesn’t get discussed often enough, and we want to show you why changing your relationship with time is so important, and that it is possible to achieve. When you stop being obsessed that there’s not enough time, you actually notice your life! Show notes and links for this episode can be found at www.katenorthrup.com/podcast.

In this episode, we’re revealing the steps you can take now to make the success you achieve sustainable. But what does sustainable success actually mean, and how does it relate to our happiness? Success means something different to everyone, but we hope to show you how we create our happiness by filling our lives with the things that matter the most to us. Show notes and links for this episode can be found at www.katenorthrup.com/podcast.

Recently we were asked how we are able to complete everything that needs to be done on a daily basis. The truth is, doing this just isn’t possible - no matter who you are. In this episode we look at how you can embrace the fact that you can’t always do it all, but this shouldn’t stop you from living your best life possible. Show notes and links for this episode can be found at www.katenorthrup.com/podcast.

The first quarter of 2017 was a big one for us, both for our business and our personal lives. On today’s show, we share a recap with you about the projects we created, what’s been completed so far and what you can expect from us going forward, as well as our biggest takeaways. Show notes and links for this episode can be found at www.katenorthrup.com/podcast.

Today’s episode is extra special as we welcome Mike’s parents, Bill and Michele Watts, to the podcast. Having this discussion is something Mike has always wanted to do, and in it we discuss how his parents themselves were raised, the approach they took to parenting Mike and his siblings (the good and the bad times), and what it’s like for them to be grandparents now. They share their thoughts on their own careers, retirement, death and a whole lot more in this one. The main reason we wanted to do this podcast with the Watts is to gain perspective now, because you never know what the future will hold. We also hope it encourages you to have similar discussions with your own loved ones before it’s too late. Show notes and links for this episode can be found at www.katenorthrup.com/podcast.

Are you a new parent who’s also running a business? Today we’re sharing our experiences and the lessons we’ve both learned from our time doing this. Find out why we think parenting is more of a marathon than a sprint, the value of surrendering and giving up control, and why everything we do with our kids is really just a 10-minute adventure! Show notes and links for this episode can be found at www.katenorthrup.com/podcast.

Today we reveal a turning point in our lives that happened recently when we realized that we weren’t valuing ourselves enough. How did this happen, what was learned throughout the process and what steps were taken to correct it? We’re excited to share what can happen when you understand your self-worth and step into your own power! Show notes and links for this episode can be found at www.katenorthrup.com/podcast.

Today we have an awesome episode for you, with guest Amanda Steinberg! Amanda is a serial entrepreneur who launched DailyWorth in 2009 to bring a fresh voice and an outsider’s perspective to personal finance. Oprah selected her to the exclusive SuperSoul 100, and Forbes named her one of twenty-one New American Money Masters. Amanda has also appeared on GMA, Today, CNN, and MSNBC. Her digital investing service, WorthFM, received front-page coverage in The New York Times Business section and she's the author of the new book, Worth It: Your Life, Your Money, Your Terms. Amanda shares how she emotionally handled being in a tremendous amount of debt, why her digital investing service is specifically for women (and how they interact differently with money than men do), and a whole lot more. We are excited to have a copy of Amanda’s book to giveaway! Just tag us on Instagram (@KateNorthrup or @MikeJWatts) and show us a picture of you doing something that makes you feel worthy. A random winner will be picked the day this episode is aired. Good luck! Show notes and links for this episode can be found at www.katenorthrup.com/podcast.

Today we’re talking with our friend Rebekah Borucki. Bex is an online wellness celebrity whose YouTube channel has over 25 million views! She’s actually been online since the late 90’s as a blogger and she is a true pioneer in this space. In this episode Bex opens up about her own experiences growing up, death and dying, new moon sex rituals and so much more. She also shows you how to keep your sanity as a mother and how to meditate (especially when you don’t really like to)! As well, Bex gives us the inside scoop about her brand new book that will have you looking at how you live, titled You Have 4 Minutes to Change Your Life. Show notes and links for this episode can be found at www.katenorthrup.com/podcast.

In today’s entrepreneurial space, everybody seems to be so obsessed with morning routines! On today’s episode, we share our own personal morning routines and what would be our ideal way to start each day. Are routines even necessary though for success in life and business? Find out what we think, and let us know your thoughts on this subject! Show notes and links for this episode can be found at www.katenorthrup.com/podcast.

Today we’re talking with our friend, Marie Forleo, a pioneer in the life coaching industry who’s built a multiple 7-figure empire and teaches others how to create their own sustainable online businesses. She’s absolutely brilliant at what she does and so much of what we do in our business is because of what we’ve learned from Marie. We cover so much in this one; Marie shares about her own journey, gives valuable advice for current (or soon-to-be) entrepreneurs, and even talks about what she wants her own funeral to be like. Yes, you read that right - you’re really going to enjoy getting to know Marie in this episode! Show notes and links for this episode can be found at www.katenorthrup.com/podcast.

Today we share an interview with our friend Leanne Jacobs, who’s the author of Beautiful Money: The 4-Week Total Wealth Makeover. Leanne is brilliant at uplifting and empowering others to step into their greatness (and she’s also one of the most wise and humble women we know)! In this episode, she shares about her personal journey and how she operates her life now, as well as why life is so much more than just the accumulation of more money! Show notes and links for this episode can be found at www.katenorthrup.com/podcast.

Do you suffer with email inbox stress and overwhelm? Not sure where to start and gain control of this issue? Mike is AMAZING at using strategies to keep his inbox empty in order to maximize his time and productivity, and today we’ll look at exactly how he is able to do this. Show notes and links for this episode can be found at www.katenorthrup.com/podcast.

Today, we challenge you to stop trying to balance your life and instead choose consciously what matters to you! We may not be able to have “balance”, but it is possible to have the space for what matters most by measuring the quality, instead of just the quantity, of your time. Show notes and links for this episode can be found at www.katenorthrup.com/podcast.

Today is a very special episode, as we’re joined by our friend Moby. Moby’s not only a DJ, musician, author and animal rights activist, he’s an all-around great guy. On this episode, he shares the story behind his memoir, Porcelain, his thoughts on fame, happiness and much, much more! Show notes and links for this episode can be found at www.katenorthrup.com/podcast.

To celebrate the upcoming launch of The Do Less Experiment on January 19th, today Kate(@katenorthrup) & Mike(@mikejwatts) be opening a conversation around our culture’s obsession with doing more, and “hustling.” Find out why it’s really about finding the value in other things rather than just being busy! Show notes and links for this episode can be found at www.katenorthrup.com/podcast.

Do Less Experiment: Click Here 2016 was both a great (and challenging!) year in so many ways for Kate Northrup(@katenorthrup) & Mike Watts(@mikejwatts), and on today’s show we share our top lessons and moments from the past 12 months. As well, we also talk about some very exciting projects coming up soon – so stay tuned! Show notes and links for this episode can be found at www.katenorthrup.com/podcast.

Today we’re joined by our friends Briana and Dr. Peter Borten, who are the Founders of the Dragontree and authors of the new book, The Well Life: How to Use Structure, Sweetness, and Space to Create Balance, Happiness and Peace. In this episode, they share the true message of their life work, what their spiritual practice means to them and how you can create your own rituals to create meaning in your life every day. Show notes and links for this episode can be found at www.katenorthrup.com/podcast.

In honor of it being the darkest time of the year, the winter solstice, we wanted to talk about some of the darkest times we’ve had in our own lives. Today we discuss our own times of uncertainty, difficulty and the feeling of being lost, and what living in the unknown has brought out for us. Show notes and links for this episode can be found at www.katenorthrup.com/podcast.

Today’s episode is very special, as we are joined by Kate’s mom, Dr. Christiane Northrup, a New York Times best selling author and leading authority in the field of women’s health and wellness. She shares her thoughts on reincarnation, her top tips for living a better life, why cultivating your own inner voice is so important, and so much more! Show notes and links for this episode can be found at www.katenorthrup.com/podcast.

On today’s show, we share how we plan our upcoming year and why reviewing the previous years are so important when moving forward. We also look at how intentions play a powerful role in creating our lives, and why doing less really isn’t a bad thing! Show notes and links for this episode can be found at www.katenorthrup.com/podcast.

Today we’re discussing the recent election that surprised almost everybody, and why now more than ever, we need to welcome conversations with people who think differently than we do. We give our reasons on what we think happened, and how each one of us can take responsibility now to make society a better place. Show notes and links for this episode can be found at www.katenorthrup.com/podcast.

In this episode, we share how both of our upbringings has affected our views on outsourcing, why hoarding resources and not hiring someone else is robbing them of the opportunity to step into their greatness and the real reasons why we try to do everything ourselves. Show notes and links for this episode can be found at www.katenorthrup.com/podcast.

In this special episode, we’re joined by our friend Licia Morelli, who is the 2016 Maine Literary Award Winner for her best selling children's book The Lemonade Hurricane: A Story of Mindfulness and Meditation. She's the recipient of the Children's Book Council honor and Gelett Burgess Honor for children's literature. Licia is also a contributing essayist for The Huffington Post and elephant journal and is currently awaiting the release of her second children's book in 2017. Show notes and links for this episode can be found at www.katenorthrup.com/podcast.