Plenty with Kate Northrup

Join me as I delve into these critical insights and guide you toward a more aligned and fulfilling approach to planning your year.In this solo episode of the Plenty podcast, I share my wisdom on the four biggest mistakes people often make when planning their year and how to avoid them. I dive into how aligning your goals with your true desires, rather than external expectations, is key to a fulfilling and successful year. I also highlight the importance of balancing productivity with rest and how to avoid the trap of perpetual busyness. With my fresh perspective on strategic planning, you’ll learn how to prioritize your well-being and create sustainable success — helping you make more while doing less.“What do you really want from the inside? What actually fills you up?” -Kate NorthrupLinks and Resources:I Am that was made by Tom ShadyacRelaxed MoneyHeal The Way You WorkThe Upward Cycle of Success What if you could scale a business you love, make great money, and have more time for the things that matter — all while feeling relaxed? It’s not a dream; it’s absolutely possible when you Heal The Way You Work. 🎧✨I’m thrilled to announce that, for a limited time, the doors are open to my self-study program, Heal the Way You Work, where you’ll learn a revolutionary approach to time and energy management rooted in who you truly are. 🌿This program is packed with the exact strategies that have helped me and hundreds of others make more money while working less, creating space for what truly matters in life. 💛If you’re ready to change the way you work and live, head on over to healthewayyouwork.com to learn more and grab some incredible bonuses while the doors are open! 🎉Related Episode:Is Your Productivity a Trauma Response? Are You Self-Medicating With Work? (062)

How can embracing intuition and authenticity transform your relationships and personal growth?Dive into this insightful episode with Christine Hassler on the Plenty podcast.In this episode of the Plenty podcast, I welcome Christine Hassler, a trailblazer in the coaching industry and best-selling author, for a heartfelt and insightful conversation on intuition, authentic love, and personal growth. Christine opens up about her journey of self-discovery, the profound impact of inner child work, and how to navigate relationships with integrity and alignment. Together, we explore the challenges of societal conditioning, the beauty of surrendering control, and the transformative power of acceptance.Tune in to gain powerful insights on how to live a life of abundance, authenticity, and genuine connection — all while aligning with your highest self.“If we can really accept ourselves and others, then actual transformation can happen” -Christine HasslerLinks and Resources:Glennon DoyleConnect with Christine Hassler:WebsiteInstagramBook: Expectation Hangover by Christine HasslerPodcast: Over and On With It, Christine Hassler Podcast Ready to transform your work-life balance and boost your income without burnout? Join my exclusive free webinar, Plenty of Time: 3 Popular Productivity Strategies That Are Actually Keeping You Overwhelmed, Stressed, and Unnecessarily Busy (and What To Do Instead), where you’ll learn how to align your work with your natural cycle to unlock hidden energy reserves and maximize your productivity. This live training will guide you through innovative strategies to increase your income sustainably while working less.Take advantage of this opportunity to learn how to reclaim your time and energy.Register now to access this life-changing wisdom and receive a free 4-Phase Cyclical Planning template for Energy Management when you join us live. Click here to register and start your journey to abundance!Let’s transform together!Related Episode:How to Become the Abundant Person You Know You Were Meant to Be with Tracy Litt (020)

How can we reclaim our voices in a world dominated by gatekeepers and outdated credentials? Discover why your voice matters now more than ever and how to share it with the world courageously – no outdated credentials required.In this solo episode, I explore the societal structures that have traditionally silenced diverse voices and emphasize the profound wisdom found in self-taught knowledge and personal experience. I share my own personal journey of breaking free from the limitations of traditional credentials and trusting my intuition and lived experiences for both healing and growth. I invite you to challenge the belief that only formal education can offer valuable insights, and I advocate for a more inclusive, heart-centered approach to knowledge and healing.“I don’t need to go get a stamp of approval from some ivory tower in order to pass along the information that your body knows how to heal itself.” -Kate NorthrupLinks and Resources:Is Your Productivity a Trauma Response? Are You Self-Medicating With Work? (062)www.katenorthrup.com/timewww.katenorthrup.com/breakthroughsReady to transform your work-life balance and boost your income without burnout? Join my exclusive free webinar, Plenty of Time: 3 Popular Productivity Strategies That Are Actually Keeping You Overwhelmed, Stressed, and Unnecessarily Busy (and What To Do Instead), where you’ll learn how to align your work with your natural cycle to unlock hidden energy reserves and maximize your productivity. This live training will guide you through innovative strategies to increase your income sustainably while working less.Take advantage of this opportunity to learn how to reclaim your time and energy.Register now to access this life-changing wisdom and receive a free 4-Phase Cyclical Planning template for Energy Management when you join us live. Click here to register and start your journey to abundance!Let’s transform together!

What if embracing abundance and deepening your inner awareness could transform your life and relationships, too? Preston Smiles shares powerful insights to help you shift into a more aligned and abundant way of living.In this heartfelt episode of the Plenty podcast, I sit down with the inspiring Preston Smiles, a dynamic speaker and coach, to explore how embracing abundance and cultivating inner awareness can transform every aspect of your life. Preston shares his incredible journey from surf instructor in LA to a renowned teacher of abundance, highlighting how building the right internal and external foundations can lead to true success. Together, I and Preston dive into the importance of emotional regulation, the impact of early life experiences, and the wisdom we can learn from nature and spiritual practices.Preston’s honest reflections on his own personal growth, relationship dynamics, and the power of self-awareness will leave you with practical insights and inspiration for living a life of true abundance and fulfillment.“The truth of our experience is absolutely abundance, and then the lie is scarcity.” -Preston SmilesLinks and Resources:Conversations With God: An Uncommon DialogueRich as F*ck? By Amanda FrancisLove Louder By Preston SmilesNow or Never By Alexi Panos and Preston SmilesSpiritual Millionaire by Preston SmilesHeal The Way You WorkConnect with Preston Smiles:Preston’s Book: Spiritual MillionareInstagramFacebookYoutubeReady to transform your work-life balance and boost your income without burnout? Join my exclusive free webinar, Plenty of Time: 3 Popular Productivity Strategies That Are Actually Keeping You Overwhelmed, Stressed, and Unnecessarily Busy (and What To Do Instead), where you’ll learn how to align your work with your natural cycle to unlock hidden energy reserves and maximize your productivity. This live training will guide you through innovative strategies to increase your income sustainably while working less.Take advantage of this opportunity to learn how to reclaim your time and energy.Register now to access this life-changing wisdom and receive a free 4-Phase Cyclical Planning template for Energy Management when you join us live. Click here to register and start your journey to abundance!Let’s transform together!

Are you driven to do more, yet constantly feel overwhelmed? Discover if your productivity is truly serving you, or if it’s a deeper response rooted in trauma.In this enlightening episode of the Plenty podcast, I uncover the often-overlooked link between productivity and trauma. Drawing inspiration from Erica Chidi Cohen and Dr. Valerie Rein’s Patriarchy Stress Disorder, I invite listeners to explore how societal and generational conditioning can lead us to tie our self-worth to how much we accomplish. I gently peel back the layers of personal, collective, and ancestral experiences that shape our nervous systems and drive the need to stay constantly busy. Last but not least– I share compassionate, practical strategies for healing and re-patterning, focusing on the practice of titration—taking small, intentional steps toward slowing down. Join this conversation to discover why embracing the power of doing less can open the door to more abundance and fulfillment in your life.Tune in for an episode filled with insight, heart, and healing wisdom!“What we know about epigenetics is that the experiences of our ancestors continue to live in our DNA, especially if they were emotionally intense.” – Kate NorthrupLinks and Resources:Erica Chidi CohenPatriarchy Stress Disorder by Dr. Valerie ReinThe Body Keeps the Score by Bessel van der Kolk M.D.Do Less: A Revolutionary Approach to Time and Energy Management for Ambitious Women by Kate NorthrupEmergent Strategy: Shaping Change, Changing the World by Adrienne Maree BrownThe One Thing by Gary Kellerwww.katenorthrup.com/breakthroughs Ready to transform your work-life balance and boost your income without burnout? Join my exclusive free webinar, Plenty of Time: 3 Popular Productivity Strategies That Are Actually Keeping You Overwhelmed, Stressed, and Unnecessarily Busy (and What To Do Instead), where you’ll learn how to align your work with your natural cycle to unlock hidden energy reserves and maximize your productivity. This live training will guide you through innovative strategies to increase your income sustainably while working less.Take advantage of this opportunity to learn how to reclaim your time and energy.Register now to access this life-changing wisdom and receive a free 4-Phase Cyclical Planning template for Energy Management when you join us live. Click here to register and start your journey to abundance!Let’s transform together!

How can embracing our deepest fears and grief lead to true freedom and holistic wellness?In this heartfelt episode of Plenty, I had the pleasure of having a profound conversation with my dear friend Kris Carr, a New York Times bestselling author and renowned wellness advocate. Kris unveils the raw and transformative journey detailed in her latest book, “I’m Not a Mourning Person.” She shares her quest through grief, trauma, and rage, emphasizing holistic wellness that looks beyond nutrition to tackle what’s consuming us emotionally. Kris narrates her experiences living with stage 4 cancer and the poignant loss of her chosen father, illustrating how these life challenges have reshaped her wellness philosophy. This episode is a candid exploration of healing, embracing vulnerability, and discovering personal freedom through self-compassion. I can’t wait for you to hear from my incredible friend. Let’s lean in.“Our emotions are energy, and energy needs to go someplace. If it doesn’t move, it becomes stagnant.” – Kris CarrConnect with Kris Carr:WebsiteInstagramBook: I’m Not A Mourning Person by Kris CarrPodcast: Made To Thrive I’m thrilled to share a game-changing strategy that revolutionized my life and business—cyclical planning. In my book, Do Less, I reveal how aligning your life with your menstrual and lunar cycles can become your ultimate productivity hack. 🌙✨Here’s what you’ll discover in Do Less:Unlocking Your Superpower: Learn how to harness the power of your natural cycles to boost productivity and achieve more meaningful accomplishments.Four Phases of Energy: Understand the unique phases you experience each month and how to leverage them for peak performance without burning out.Transform Your Life and Business: Just like it did for me, cyclical planning can propel your personal and professional life to new heights.Are you ready to maximize your potential and live a more fulfilling life by doing less?📚 Grab your copy of Do Less today and start your transformational journey!Let’s transform together!

In today’s episode, I dive into my top seven time and energy management strategies that have enabled me to lead a fulfilling, balanced life while running a successful business. From the importance of setting clear boundaries to becoming a master of time bending, each tip is designed to help you get more done in less time without sacrificing your well-being or joy. Whether you’re looking to enhance your productivity, find more time for the things you love, or simply navigate life with more ease, these tips will guide you toward a more abundant life. Let’s dive in!“Becoming a match for your desires is one of the greatest time and energy savers.” – Kate NorthrupLinks and ResourcesThe Big Leap by Gay HendricksUpward Cycle of SuccessI’ve been on a journey to find tools that genuinely transform stress into bliss, and meditation has been a game-changer for me. Over a decade after my yoga teacher certification, I finally embraced meditation, all thanks to my friend Emily Fletcher and her incredible method at Ziva Online.If you’re like me and have been resisting meditation or if you’re simply looking for a way to feel more at peace and enhance your ability to manifest, I cannot recommend Ziva Online strongly enough. Join me and take this step to become a meditator—it will truly change your life. You can find more details on how to join at http://katenorthrup.com/ziva. Let’s embark on this journey together!

Ever wonder if the power of meditation and manifestation can really transform your life?I had the pleasure of sitting down with my good friend Emily Fletcher, the inspiring founder of Ziva Meditation and author of “Stress Less, Accomplish More.” Emily takes us on her journey from Broadway performer to meditation teacher for high achievers, including Navy SEALs, Olympians, and CEOs.We dive into the transformative power of the Ziva technique, which uniquely blends mindfulness, meditation, and manifesting. Emily explains how this practice can help you defrag your brain, upgrade your nervous system, and lead a more fulfilled and stress-free life.Whether you’re new to meditation or seeking to deepen your practice, this episode is packed with wisdom and practical tips to help you unlock a life of abundance and well-being. Don’t miss this inspiring conversation that seamlessly blends spiritual insights with practical advice for both personal and professional growth.“The secret is that we’re all God pretending to be human.” – Emily FletcherConnect with Emily Fletcher:WebsiteInstagramBook: Stress Less, Accomplish MoreZiva Meditation I’ve been on a journey to find tools that genuinely transform stress into bliss, and meditation has been a game-changer for me. Over a decade after my yoga teacher certification, I finally embraced meditation, all thanks to my friend Emily Fletcher and her incredible method at Ziva Online.If you’re like me and have been resisting meditation or if you’re simply looking for a way to feel more at peace and enhance your ability to manifest, I cannot recommend Ziva Online strongly enough. Join me and take this step to become a meditator—it will truly change your life. You can find more details on how to join at http://katenorthrup.com/ziva. Let’s embark on this journey together!

Ready to discover how tuning into the cyclical nature of life can revolutionize your relationship with time, energy, and productivity?In this eye-opening episode, I share my transformative journey of cyclical planning and how aligning my life with my menstrual and lunar cycles became my superpower of productivity. This powerful strategy not only changed my life but also propelled my business to new heights. I talk about the importance of recognizing the four phases of energy each month and how leveraging these phases can lead to more meaningful accomplishments without burnout. By understanding and honoring these natural cycles, we can all maximize our potential and live more fulfilling lives.Cyclical planning is the key to unlocking heightened productivity and personal growth. Let’s dive in!“Cyclical living connects us to the grand mystery of life itself, enhancing momentum and progress.” – Kate NorthrupLinks and ResourcesWomen’s Bodies, Women’s Wisdom by Christiane NorthrupEpisode 53: Unlocking Your Cyclical Planning Super Powers: Embrace The Phases Of Your CycleDo Less: A Revolutionary Approach to Time and Energy Management for Busy Moms Ready to transform your work-life balance and boost your income without burnout? Join Kate Northrup’s exclusive free masterclass, “Make More, Do Less,” where you’ll discover how to align your work with your natural cycle to unlock hidden energy reserves and maximize your productivity. This 40-minute training will guide you through innovative strategies to increase your income sustainably while working less.Don’t miss out on this opportunity to learn how to reclaim your time and energy. Register now to access this life-changing wisdom and receive a free 4-Phase Cyclical Planner for Energy Management. Click here to register and start your journey to abundance!

How can embracing chaos and saying ‘yes’ to new opportunities transform your life? In this episode, I explore the remarkable journey of Neeta Bhushan, a renowned coach, investor, and author of, “That Sucked, Now What?”. Neeta’s story is a powerful testament to resilience, as she reflects on her hardships and a “chip on the shoulder” attitude, ultimately leading to a transformative, successful career and a renewed perspective on life. Her journey underscores the importance of embracing life’s challenges, which can lead to profound personal growth and open doors to new possibilities.Her story inspires listeners to face adversities with courage, turning setbacks into stepping stones toward self-awareness and fulfillment. I can’t wait for you to listen!“Entitlement really is coming from a place of lack.” – Neeta BhushanConnect with Neeta Bhushan:WebsitePodcastInstagramBook: That Sucked, Now What Join Me at The Omega Institute This October!I’m thrilled to invite you to a transformative weekend workshop with me at the Omega Institute for Holistic Studies from October 18-22, 2024. Imagine the trees ablaze with fall colors, crisp autumn air inviting us to cozy up and reflect inward, and being surrounded by an amazing group of magical humans. During our time together, we’ll dive deep into “More Than Enough: Tap Into Time & Money Abundance.” We’ll explore how to heal your relationship with abundance using the latest neuroscience and evidence-based practices.Through a unique blend of journaling, somatic practices, dance, meditation, breathwork, and more, you’ll unlock your true potential for abundance. By the end of the weekend, you’ll head home with financial awareness, healing exercises, and nervous system practices that will bring clarity, ease, and expansion into your life. This is a rare opportunity for us to gather in person and create magic together.To learn more and register, click here. I can’t wait to see you there!

Are you tired of feeling uncomfortable with sales and wish there was a way to sell with ease and integrity?Today, I share how to sell from a place of authority and authenticity without the need for convincing. I dive into the mindset shifts required to make sales a joyous and fun experience and emphasize the importance of believing wholeheartedly in your product or service.In this episode, I share actionable tips on how to align your messaging with your customer needs and overcome objections by integrating them into your marketing strategy. Don’t miss this week’s episode for practical tips to elevate your sales game and build lasting client relationships.“When you turn the spotlight and put your 100% focus on the other person, it is a magical way to relax.” – Kate NorthrupI’ve got a little something to share that’s been truly transformative in my day-to-day life. You know I’m all about finding ways to boost my productivity and nurture my well-being. Well, that’s exactly what Gloci has done for me.Gloci is this incredible skincare line that you can drink, making your skincare effortless, and impactful. It’s like having a skin care specialist that fits right in my pocket! I love how it’s easy to fit into my schedule and give my skin a healthy glow all with less hassle.If you’re looking to bring ease into your skincare routine, I highly suggest you check out Gloci. It’s been such a positive addition to my life, and I’m sure you’ll love it too. Just head over to kn.com/gloci and see for yourself.

How can understanding the dance between money and power transform your personal and financial life?In today’s solo episode, I dig deep into the intricate relationship between money and power. Addressing the cultural and personal paradigms that shape our perceptions, I discuss how money can either enhance or diminish our power depending on our inner alignment. In this episode, I encourage you to reconsider traditional notions of power, encouraging a shift from fear-based models to those grounded in abundance and personal empowerment. And I wouldn’t be me if I didn’t highlight the importance of healing our nervous systems to reclaim our true power and align with our highest potential.This is a thought-provoking episode that you do not want to miss.“Money is a neutral resource… it just acts as a fertilizer to grow the substrate upon which it falls.” – Kate NorthrupReady to transform your work-life balance and boost your income without burnout? Join Kate Northrup’s exclusive free masterclass, “Make More, Do Less,” where you’ll discover how to align your work with your natural cycle to unlock hidden energy reserves and maximize your productivity. This 40-minute training will guide you through innovative strategies to increase your income sustainably while working less.Don’t miss out on this opportunity to learn how to reclaim your time and energy. Register now to access this life-changing wisdom and receive a free 4-Phase Cyclical Planner for Energy Management. Click here to register and start your journey to abundance!

Can motherhood be the secret weapon to entrepreneurial success?In this episode of Plenty, I had the amazing pleasure of having a magnetic conversation with Cait Scudder, the inspiring entrepreneur known as the Millionaire Mother. Together, we explore how Cait is revolutionizing the way we perceive the intersection of motherhood and business. Cait opens up about her transition from feeling confined by traditional maternal roles to embracing her dual identity as a successful businesswoman and devoted mother. The conversation delves into the unique neurological changes that equip mothers for entrepreneurship and highlights the societal conditioning that often intimidates women from pursuing business careers. Cait’s story, including a transformative birth story and her strategic rebranding, offers a beacon of hope and empowerment for those juggling the demands of motherhood and business.Ready to embrace your motherly superpower? Let’s dive in!“We have been duped by the patriarchy. We have been duped to think that we have no place in the business world.” – Cait ScudderConnect with Cait Scudder:WebsiteInstagramMaternal Wealth MasterclassCait Scudder, founder of The Millionaire Mother, has achieved the extraordinary by welcoming three children in four years while scaling her business to multiple seven figures. Her inspiring journey has been a guiding light, healing the overwhelmed young mother within me by showing how to thrive simultaneously in personal and professional realms.Cait’s upcoming event, “Maternal Wealth,” is a 2-hour somatic and strategic workshop designed to help you release self-doubt and maiden shadows, step into your role as a Benevolent Steward, and build a supportive foundation in both business and home life. This session will guide you to adjust your business practices to align with your motherhood journey, allowing you to savor the joys of motherhood without sacrificing your leadership spark.Cait’s empowering approach to intertwining money-making with motherhood offers an unparalleled experience. Join this transformative event and revolutionize your family’s relationship with wealth—if you’re ready to embrace it. Click here to join Maternal Wealth!

Ever considered how your menstrual cycle or the lunar phases can supercharge your productivity and creativity?In today’s episode, I deep dive into one of my favorite topics: cyclical planning and alignment. I shed light on how you can harness the power of your cycle or the lunar phases to optimize your time, energy, and productivity. I share my journey of exploring cyclical planning over the past eight years and discuss the four distinct hormonal phases of the menstrual cycle, along with their energetic equivalents in the lunar calendar. Whether you have a regular menstrual cycle, are postmenopausal, or simply want to align with the moon, this episode offers valuable insights and practical tips to help you make the most of your cyclical nature.“Luteal phase is our once-a-month opportunity to assess our life, look at what’s working, and what needs to change.” – Kate NorthrupResources:Do Less: A Revolutionary Approach to Time and Energy Management for Busy Moms Ready to ease your path to creating wealth? I’ve created a special Money Breakthrough Guide just for you! In this guide, I interviewed over 20 of my high-earning friends and asked them to share their biggest money breakthroughs. The responses were mind-blowing and incredibly helpful, and I knew I had to pass them along to you.This valuable insight is usually shared only behind closed doors, but now you can access it for free. Head over to KateNorthrup.com/breakthroughs to get the guide along with a mini-lesson featuring my own biggest money breakthroughs and a nervous system healing tool. Don’t miss out on this opportunity to transform your financial future!

How can diving into our darkest depths help us find our brightest light?In this week’s episode of the Plenty podcast, I sat down with the incredible Jessica Zweig to discuss her transformative new book, “The Light Work.” We dive deep into Jessica’s profound journey of self-discovery, including a life-changing trip to Egypt that reshaped her entire being. Jessica opens up about how integrating joy, trust, and alignment has not only healed her but also led to manifesting abundance in every area of her life.Tune in for an enlightening conversation about joy, abundance, and the power of our bodies. You don’t want to miss these insights from one of the most vibrant voices out there! I can’t wait to share this transformative conversation with you!“I think paradox in this human experience, if you will, is that the way that we find our brightest light is going into the darkest of our own depths.” – Jessica ZweigConnect with Jessica Zweig:WebsiteInstagramBook – The Light Work by Jessica ZweigJoin Me at The Omega Institute This October!I’m thrilled to invite you to a transformative weekend workshop with me at the Omega Institute for Holistic Studies from October 18-22, 2024. Imagine the trees ablaze with fall colors, crisp autumn air inviting us to cozy up and reflect inward, and being surrounded by an amazing group of magical humans. During our time together, we’ll dive deep into “More Than Enough: Tap Into Time & Money Abundance.” We’ll explore how to heal your relationship with abundance using the latest neuroscience and evidence-based practices.Through a unique blend of journaling, somatic practices, dance, meditation, breathwork, and more, you’ll unlock your true potential for abundance. By the end of the weekend, you’ll head home with financial awareness, healing exercises, and nervous system practices that will bring clarity, ease, and expansion into your life. This is a rare opportunity for us to gather in person and create magic together.To learn more and register, click here. I can’t wait to see you there!

Are you ready to take a break without the fear of losing momentum in your business?Today I talk about the importance of taking intentional time off from your business. I share my personal experiences and strategies for preparing for extended breaks, emphasizing the value of consistency, planning ahead, and batching tasks. I also discuss the benefits of taking time off and provide practical tips for ensuring your business continues to run smoothly in your absence. Whether you’re a seasoned entrepreneur or just starting out, this episode offers valuable insights on how to plan for taking time off in your business, recharge and come back stronger than ever.Can’t wait for you to tune in!“It’s important to just give yourself the time off. It’s valuable in and of itself. From a productivity lens, we do have a real tendency to come back more energized, more focused, more creative than ever before.” – Kate NorthrupReady to ease your path to creating wealth? I’ve created a special Money Breakthrough Guide just for you! In this guide, I interviewed over 20 of my high-earning friends and asked them to share their biggest money breakthroughs. The responses were mind-blowing and incredibly helpful, and I knew I had to pass them along to you.This valuable insight is usually shared only behind closed doors, but now you can access it for free. Head over to KateNorthrup.com/breakthroughs to get the guide along with a mini-lesson featuring my own biggest money breakthroughs and a nervous system healing tool. Don’t miss out on this opportunity to transform your financial future!

Could hypnotherapy be the key to overcoming your deepest struggles and unlocking your full potential?Today, I dive deep into the transformative power of hypnotherapy with renowned hypnotherapist, Grace Smith. Grace shares her profound insights into how hypnotherapy can address critical issues such as addiction, financial anxiety, and childhood traumas by accessing the subconscious mind. Through a blend of relaxation and visualization techniques, Grace reveals how altering brainwave states can lead to significant personal growth and financial success.Join us on this enlightening journey as we explore how hypnotherapy can help you unlock your potential and cultivate abundance in your life.“It is a human rights issue that people don’t know the truth about hypnotherapy. People are suffering needlessly. I have to make this mainstream.” – Grace SmithConnect with Grace Smith:WebsiteInstagramReady to ease your path to creating wealth? I’ve created a special Money Breakthrough Guide just for you! In this guide, I interviewed over 20 of my high-earning friends and asked them to share their biggest money breakthroughs. The responses were mind-blowing and incredibly helpful, and I knew I had to pass them along to you.This valuable insight is usually shared only behind closed doors, but now you can access it for free. Head over to KateNorthrup.com/breakthroughs to get the guide along with a mini-lesson featuring my own biggest money breakthroughs and a nervous system healing tool. Don’t miss out on this opportunity to transform your financial future!

Have you ever wondered how slowing down could lead to greater productivity and personal fulfillment?Today, I dive into the transformative power of slowing down and finding stillness without feeling guilty. You don’t want to miss this episode because I unpack the intricate relationship between productivity and trauma responses, exploring how societal and ancestral conditioning shape our need to stay perpetually busy. I also share practical tools for healing the nervous system to help you realign your tasks to focus on what truly matters.This episode is a heartfelt invitation to create a balanced and abundant life by addressing the root causes of busyness and embracing the value of stillness. I hope this episode serves as a guiding light to those seeking to realign their business strategies with personal well-being, ultimately cultivating abundance in both personal growth and financial success.“When we are being busy just for the sake of being busy because we’ve associated our identity or our worthiness or our safety with the amount of action we take, with the amount of tasks we do, regardless of whether those things are bringing us results, we are caught on the hamster wheel basically sprinting our entire lives, and it absolutely will lead to burnout.” – Kate NorthrupResources:Do Less: A Revolutionary Approach to Time and Energy Management for Busy MomsErica Chidi CohenPatriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and FulfillmentCracking the Healer’s Code: A Prescription for Healing Racism and Finding WholenessMy Pressure Relief KitReady to ease your path to creating wealth? I’ve created a special Money Breakthrough Guide just for you! In this guide, I interviewed over 20 of my high-earning friends and asked them to share their biggest money breakthroughs. The responses were mind-blowing and incredibly helpful, and I knew I had to pass them along to you.This valuable insight is usually shared only behind closed doors, but now you can access it for free. Head over to KateNorthrup.com/breakthroughs to get the guide along with a mini-lesson featuring my own biggest money breakthroughs and a nervous system healing tool. Don’t miss out on this opportunity to transform your financial future!

Are you tired of feeling resentful and overwhelmed by others’ demands?Today, I had the absolute pleasure to sit down with my good friend, licensed psychotherapist and best-selling author Terri Cole to discuss the importance of setting boundaries, identifying high-functioning codependency, and dealing with “daddy issues.” Terri shares her personal journey and professional insights on recognizing and addressing boundary issues, the myths surrounding boundary setting, and practical steps to communicate your needs effectively. I get real and personal as I share my own issues with boundaries. This episode is packed with valuable advice for anyone looking to improve their relationships and personal well-being.“Having healthy boundaries is the bravest and the most loving thing that you can do in your relationships.” – Terri ColeConnect with Terri Cole:WebsiteInstagramReady to ease your path to creating wealth? I’ve created a special Money Breakthrough Guide just for you! In this guide, I interviewed over 20 of my high-earning friends and asked them to share their biggest money breakthroughs. The responses were mind-blowing and incredibly helpful, and I knew I had to pass them along to you.This valuable insight is usually shared only behind closed doors, but now you can access it for free. Head over to KateNorthrup.com/breakthroughs to get the guide along with a mini-lesson featuring my own biggest money breakthroughs and a nervous system healing tool. Don’t miss out on this opportunity to transform your financial future!

Are our children losing their connection to personal power and mental well-being due to the pervasive use of phones?In this deeply personal episode of the Plenty Podcast, I dive into the impact of phones and social media on children’s mental health and development. Inspired by a recent compelling article in The Atlantic, I talk about my views on the disturbing trends in adolescent mental health linked to screen time. I share my practices to limit screen exposure and call for community agreements and support to delay phone and social media use among children. I encourage the importance of unsupervised outdoor play and the need for myself and all parents to regulate their nervous systems to support their children’s optimal development.Despite today’s cultural narrative, this episode will have you thinking about your own kids and phones. Let’s dive in.“If given the option to get off, the kids all wanted to get off, but they didn’t feel like they could because of the disconnection and social ostracism of not being on there.” – Kate NorthrupResources:End the Phone-Based Childhood Now by Jonathan Haidt, The AtlanticThe Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness by Jonathan HaidtThe Coddling of the American Mind: How Good Intentions and Bad Ideas Are Setting Up a Generation for Failure by Jonathan HaidtConnect with Kate:WebsiteInstagram

Have you ever wondered how your mindset influences your financial success?In this week’s episode of Plenty, I had the pleasure to chat with the phenomenal Darynelle Jervey Harmon, best-selling author of “Move to Millions” and founder of an Inc. 5000 company. Darnyelle drops some serious wisdom about the deep connection between our mindset and money. She shares her incredible journey from overcoming many difficult hardships to building an empire, all while staying true to her spiritual roots, reminding us that we have more control of our destiny than we realize. We discuss actionable strategies for financial growth, the power of forgiveness, and why it’s crucial to invest in ourselves. This conversation is brimming with inspiration, practical tips for your money, and affirmation that you too can find happiness and financial success.It’s so yummy, so let’s dive in!“To achieve millions, you must first see yourself as worthy of millions.” – Darnyelle Jervey HarmonConnect with Darnyelle Jervey Harmon:WebsiteInstagramBook: Move to Millions by Darnyelle Jervey Harmon If you want to ease your path to creating wealth, I created a Money Breakthrough Guide for you where I interviewed over 20 of my high-earning friends, and asked them what their biggest money breakthrough was. And the responses were so mind-blowing and helpful. I knew I needed to pass them along to you.This is the kind of thing that is often only shared behind closed doors, but now you can access it totally for free. So head over to KateNorthrup.com/breakthroughs and get the guide.

Ever wondered how to keep the spark alive in your relationship while juggling a business and family life?In this episode of Plenty, I am celebrating my 10-year anniversary with my husband and business partner, Mike. In honor of this special day, I am sharing my insights on 10 years of marriage and my top 9 tips on how to work with your spouse. I discuss the importance of maintaining individual lives, financial transparency, setting boundaries, and cultivating joy both together and apart. I also emphasize the significance of having clear roles and responsibilities, scheduling clarity, and the power of fun in keeping relationships vibrant. Tune in for practical advice, tips, and heartfelt reflections on building a thriving partnership in love and business.“It’s really critical that we both have full robust lives together and full robust lives apart.” – Kate NorthrupResources:#6. The True Cost of Financial SecretsConnect with Kate Northrup:WebsiteInstagramReady to ease your path to creating wealth? I’ve created a special Money Breakthrough Guide just for you! In this guide, I interviewed over 20 of my high-earning friends and asked them to share their biggest money breakthroughs. The responses were mind-blowing and incredibly helpful, and I knew I had to pass them along to you.This valuable insight is usually shared only behind closed doors, but now you can access it for free. Head over to KateNorthrup.com/breakthroughs to get the guide along with a mini-lesson featuring my own biggest money breakthroughs and a nervous system healing tool. Don’t miss out on this opportunity to transform your financial future!

What does it take to build a loving, resilient marriage that thrives through the ups and downs of life?In this special episode of Plenty, join me and my incredible husband, Mike Watts, as we celebrate a decade of marriage. Together, we reflect on our journey, sharing the highs and lows, the laughs, and the challenges that have shaped our relationship.This episode is a heartfelt exploration of open communication, love, and the powerful lessons we’ve learned along the way. From navigating future tripping to understanding the essence of true support, we invite you to tune in for an intimate, funny, and inspiring conversation about building a strong, loving partnership.“Learning how to actually open my heart and love people. Like, what that is. And, like, define love for myself. Like, what does that look like?” – Mike WattsResources:Episode #38: From Skeptic to Spiritual Success: James Wedmore’s Journey To A 8-Figure BusinessEpisode #1: Illness, Accidents, and Vulnerability with Mike WattsIf you want to ease your path to creating wealth, I created a Money Breakthrough Guide for you where I interviewed over 20 of my high-earning friends, and asked them what their biggest money breakthrough was. And the responses were so mind-blowing and helpful. I knew I needed to pass them along to you.This is the kind of thing that is often only shared behind closed doors, but now you can access it totally for free. So head over to KateNorthrup.com/breakthroughs and get the guide.

Have you ever felt like you’re on the brink of something big, only to be held back by your own fears and doubts?In this episode of Plenty, I share my most recent life updates and my biggest secrets from our biggest launch ever. I opened up about the challenges I faced, including my husband’s health issues and my own struggles with illness and shame. I also share the incredible success of our latest Relaxed Money launch, attributing it to key strategies and personal growth. Lastly, I get a little vulnerable and share how tapping into the power of a safe community is important for expansive support. Listen in to discover how I navigated my way through the underworld to achieve a 68% revenue increase and what lessons you can apply to your own journey.“One of the most healing things we can do for our nervous systems is to tell the truth amongst safe people.” – Kate NorthrupResources:10x Is Easier Than 2x by Dan SullivanConnect with Kate Northrup:WebsiteInstagram Ready to ease your path to creating wealth? I’ve created a special Money Breakthrough Guide just for you! In this guide, I interviewed over 20 of my high-earning friends and asked them to share their biggest money breakthroughs. The responses were mind-blowing and incredibly helpful, and I knew I had to pass them along to you.This valuable insight is usually shared only behind closed doors, but now you can access it for free. Head over to KateNorthrup.com/breakthroughs to get the guide along with a mini-lesson featuring my own biggest money breakthroughs and a nervous system healing tool. Don’t miss out on this opportunity to transform your financial future!

What if the secret to abundant living and true fulfillment is hidden within the very authenticity and honesty we’ve been conditioned to hide?In this deeply nourishing episode of the Plenty Podcast, I sat down with Yasmine Cheyenne, a passionate self-healing advocate and the author of the upcoming new book, Wisdom of the Path. Yasmine’s journey from active military service to mental health advocacy offers profound insights into living authentically and truthfully.One of the critical themes Yasmine addresses is comparative suffering—the idea that one’s struggles are less significant compared to others. She encourages listeners to honor their experiences and emotions without belittling them. The episode is rich with wisdom and practical tips, such as engaging in “constructive complaining” as a form of self-reflection and stress relief.Join Yasmine and me as we delve into the intersection of spiritual language and practical business advice, aiming to support personal growth and financial success while alleviating stress and cultivating abundance.“I think that we’re just in a society that teaches us to bring everything down, put it under the rug, and so now that we’re in a changing society of bringing everything out, I think that there’s going to be an in between until we get used to having those emotions present.” – Yasmine CheyenneConnect with Yasmine Cheyenne:WebsiteInstagramBook: Wisdom of the PathBook: The Sugar JarIf you want to ease your path to creating wealth, I created a Money Breakthrough Guide for you where I interviewed over 20 of my high-earning friends, and asked them what their biggest money breakthrough was. And the responses were so mind-blowing and helpful. I knew I needed to pass them along to you.This is the kind of thing that is often only shared behind closed doors, but now you can access it totally for free. So head over to KateNorthrup.com/breakthroughs and get the guide.

Did you know that your lower back pain or hip discomfort could be linked to your pelvic floor? Today on Plenty, we’re diving deep into the world of pelvic floor health with the incredible Lauren Ohayon, founder of Restore Your Core. If you think the pelvic floor is just about kegels and childbirth, you’re in for a treat!Lauren sheds light on some fascinating and often surprising aspects of pelvic floor health. Imagine if your body was a liquid-filled canister—your core and pelvic floor are the bottom of that canister, taking all the pressure and supporting the rest of you. As Lauren explains, when there’s too much pressure, we can end up with dysfunctions like lower back pain, hip pain, or even issues with foot mechanics like excessive pronation or supination. It’s all connected, folks!We also dive into some common misconceptions. For instance, Lauren debunks the myth of vaginal looseness with a vivid (and hilarious) analogy. And did you know the pelvic floor musculature is very similar in both males and females? Yep, it’s not just a women’s issue.Lauren also discusses how our society’s penchant for high-pressure lifestyles contributes to these problems, creating overly tight pelvic floors that mess with blood flow and overall function. So, if you’ve ever felt something’s off “down there,” this episode might just have the answers you’ve been looking for.Tune in to gain insights on how to support and strengthen your pelvic floor, learn about the importance of rib movement, and get some practical tips to improve your overall core health. Lauren shared so many golden nuggets that will make you rethink everything you thought you knew about your body.“Empowerment is the currency of our worth. And if I can give females and anyone coming to me more empowerment, that’s pretty exciting to me because that’s the currency of our worth.” – Lauren OhayonConnect with Lauren Ohayon:WebsiteInstagramIt’s the one time a year when the doors are open to Business By Design (BBD), for those who want to grow and scale their digital product-based business!BBD and my Bonus Package ($2,944 value) are officially ready for you!BBD is the only process driven for online experts that gives you the plug and play “manuals” for:Turning your idea into a viable digital product that sellsFilling your 1:1 client rosterTurning your coaching/knowledge into an offer that’s scalable so you can move away from trading hours for dollars13 different kinds of proven launch maps and execution guides20 processes that every online business needs to thrive (from crafting the perfect sales email or landing page to the Pitch Anything Process and the Ultimate Follow-Up Series)Done for you checklists to create real integration and results (not just more information that you’re not quite sure how to apply)

What if the way we view beauty and aging today becomes as outdated as lobotomies and foot binding? In this enlightening episode of the Plenty Podcast, we welcome Amanda Hanson, a clinical psychologist, speaker, author, and a powerful advocate for challenging societal norms about women, aging, and beauty. Known as the “Midlife Muse,” Amanda invites us to rethink our approach to aging and self-worth, urging women to embrace their natural aging processes rather than resorting to cosmetic enhancements like Botox.Amanda shares her mission to shift the narrative around aging, encouraging women to find value beyond physical appearance. She calls for open, shame-free conversations about beauty and aging.Amanda advocates for daily self-love practices, including the mirror practice, where individuals speak words of reverence and love to themselves. This, she believes, is crucial for cultivating self-worth and acceptance.How can we raise daughters to value their inner beauty in a world obsessed with external appearances? Don’t miss this important conversation!“I have clients come to me, and they’re like, I know you’re anti-Botox, and I get a lot. But I’m like, no. I’m not anti-Botox. The Botox is a symptom of something deeper that you are running from.” – Amanda HansonConnect with Amanda:WebsiteInstagram The best business training I’ve ever attended begins today, and you don’t want to miss it. If you dream of attracting more clients for your courses, programs, or coaching, register now for this free online business training. Last year, I followed this training and saw a 63% increase in our launch revenue! James Wedmore, the mastermind behind this training, has a $12M/year business and focuses on lifestyle freedom, spiritual growth, and exceptional teaching.This training was a game-changer for me, and it can save you years of trial and error. Rise of the Digital CEO offers streamlined growth and abundance for your online business. Whether you’re new or experienced, this is your chance to get your systems right for easeful success.Join live if you can, but register anyway to catch the replays if you miss it. Don’t miss out on making more money with less stress. Sign up now!Sign up for Rise of the Digital CEO to get your systems and strategies dialed in for easeful abundance in your online business. Join the training live or watch the replays.

Can calling on your ancestors pave your way to success? Today on Plenty, I had the special privilege to talk to Makhosi Nejeser, the Royal Shaman, to discuss how the integration of ancient spiritual wisdom into modern life can be used for achieving true success. Makhosi shared her unique journey from a challenging upbringing to becoming a spiritual guide for high achievers, emphasizing the importance of recognizing and developing one's spiritual gifts.Makhosi recounts her early encounters with spiritual phenomena and her decision to leave a traditional career path to follow her true purpose. She called upon the transformative power of aligning with one's true self and the courage it takes to pursue a non-conventional path.We also explored the role of money as a tool for creating value and impact in the world. Makhosi explains how healing one's relationship with money can lead to a more fulfilling and abundant life. Get ready to learn how ancient practices and spiritual insights can help you unlock your potential and live a life of plenty."Money is really just a symbol of value and impact that you've created in the world." - Makhosi NejeserConnect with Makhosi:WebsiteInstagramYoutubeI’m still getting texts and DM’s about the impact we made with our recent Relaxed Money launch; and industry friends have been asking us what we did differently this time that made it our most successful launch of all time.Well, over the next few days I’m gonna divulge more, but I’ll start with this:My long-time friend, James Wedmore, offered to be our launch coach…just for fun!His advice blew us away, and the results spoke for themselves.James just released a free tool that we used to help us rock this launch called the Digital CEO Dashboard.It’s an incredibly straightforward, easy to use, powerful dashboard that he uses to run his 8-figure digital product-based business.And it’ll help you know exactly what to focus on to get results in your business…and what you don’t need to waste your time on anymore.The dashboard is great whether you’re just starting out or you’ve been in online business for years like me.Grab the one-page Digital CEO Dashboard for free now!

Think it’s possible to experience a tenfold increase in revenue in just one year? In this enlightening episode, I had the enormous pleasure of sitting down with the inspiring James Wedmore to explore the powerful intersection of spirituality and business success. My good friend James opens up about his transformative journey, sharing how he transitioned from at first rejecting spiritual principles to fully embracing them as the cornerstone of his thriving 8-figure business. We discuss the critical role of overcoming fear, his man pride, the immense power of belief, and finding a harmonious balance between practical 3D business strategies and profound 5D spiritual insights. If you are a business owner, you don’t want to miss this episode. Listen to uncover how James skyrocketed his revenue from $2 million to $10 million in just one year without altering his business model, and gain actionable insights to fuel your own entrepreneurial journey."The more power you give to money, the more you can actually be repelling it." - James WedmoreConnect with James:Website: https://www.jameswedmoretraining.com/Instagram: https://www.instagram.com/jameswedmoreI’m still getting texts and DM’s about the impact we made with our recent Relaxed Money launch; and industry friends have been asking us what we did differently this time that made it our most successful launch of all time.Well, over the next few days I’m gonna divulge more, but I’ll start with this:My long-time friend, James Wedmore, offered to be our launch coach…just for fun!His advice blew us away, and the results spoke for themselves.James just released a free tool that we used to help us rock this launch called the Digital CEO Dashboard.It’s an incredibly straightforward, easy to use, powerful dashboard that he uses to run his 8-figure digital product-based business.And it’ll help you know exactly what to focus on to get results in your business…and what you don’t need to waste your time on anymore.The dashboard is great whether you’re just starting out or you’ve been in online business for years like me.Grab the one-page Digital CEO Dashboard for free now!

Want to master the art of storytelling and write in a way that glues your audience to your emails, social posts, sales pages, books, and more? Then keep reading.In today's episode, we have the incredible Laura Belgray, a renowned copywriter and the brilliant mind behind the book "Tough Titties: On Living Your Best Life When You Are The Effing Worst." Laura takes us through how she landed a book deal for her collection of personal and hilariously relatable essays (despite the content having nothing to do with her business), shedding light on the power of storytelling in marketing and creating authentic connections with your audience.We then dive into her inspiring path to achieving seven figures in her business, exploring her ventures into launching group programs and courses. Laura also shares valuable insights about her transformative programs, Shrimp Club and Book Launch Hero, offering a peek into her super “Do Less” way of delivering programs that deliver results but aren’t a pain in the ass to offer.Plus, Laura’s gonna make you laugh. She’s had me peeing my pants with her sense of humor for over 15 years.Grab a box of tissues (because you’ll be laughing so hard) and get ready to be inspired by the incredible Laura Belgray.“No great book, song, movie, TV show, work of art, anything ever created was created in the spirit of don't be annoying…or don't offend anybody, that is not creative Juice.”Connect with Laura:WebsiteInstagramBook 🌟 Join the Do Less Dispatch for a Weekly Dose of Empowerment! 💌 🌟Hey there! Looking to transform your relationship with money and time? Dive into the Do Less Dispatch – my midweek oasis of love-notes crafted to nurture your connection with abundance and space. Every Wednesday, receive refreshing insights, empowering tips, and heartfelt guidance straight to your inbox.But wait, there's more! When you join our community, you'll unlock exclusive access to The Business Pressure Relief Kit – a powerful resource offering 6 strategic pathways to find peace as you elevate your revenue. Say goodbye to overwhelm and hello to harmony in your business journey.Don't miss this opportunity to revitalize your approach to wealth and time. Sign up today and embark on a journey of growth, healing, and empowerment with the Do Less Dispatch!🌿 Join the Do Less Dispatch Here: Sign Up Now! 🌿

Ever wondered about the magic woven within the sacred feminine? This week on Plenty, I deep dive into the essence of the sacred feminine with an amazing ordained priestess named Sarah Jenks.Sarah's story is a tapestry of wisdom and transformation, echoing the whispers of ancient times where women held pivotal roles in shaping societies. As we explore the cyclical nature of women, drawing parallels to the luteal phase and the thinning veils of sacred moments, we are invited to embark on a journey of inner growth and spiritual connection through Sarah's transformative spaces at Holy Woman.Join us in embracing the sacred feminine, exploring the power of ceremony, and connecting with a vibrant community across lifetimes. It's time to dive deep, remember our essence, and walk the path of empowerment and self-discovery together with Sarah Jenks."It's so normal to feel nervous about it. It's so normal to feel weird to make money. It's so normal for it to feel scary to own this part of our lives, but it is here for us to own this and to transform it and to not forget how it was violently taken away from us." - Sarah JenksConnect with Sarah Jenks:WebsiteInstagram Resources Mentioned: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Traumaby Bessel van der Kolk M.D.🌟 Join the Do Less Dispatch for a Weekly Dose of Empowerment! 💌 🌟Hey there! Looking to transform your relationship with money and time? Dive into the Do Less Dispatch – my midweek oasis of love-notes crafted to nurture your connection with abundance and space. Every Wednesday, receive refreshing insights, empowering tips, and heartfelt guidance straight to your inbox.But wait, there's more! When you join our community, you'll unlock exclusive access to The Business Pressure Relief Kit – a powerful resource offering 6 strategic pathways to find peace as you elevate your revenue. Say goodbye to overwhelm and hello to harmony in your business journey.Don't miss this opportunity to revitalize your approach to wealth and time. Sign up today and embark on a journey of growth, healing, and empowerment with the Do Less Dispatch!🌿 Join the Do Less Dispatch Here: Sign Up Now! 🌿

Can your behavior with your food affect your finances? Welcome, my beautiful listeners. Today, we're taking a deep and enlightening plunge into how food meets our feelings and how finances find their flow. I chat with Sue Van Raes, a beacon of wisdom in the realms of nutrition and holistic healing. She has dedicated decades to helping women transform their relationship with food from a source of stress to a pathway to peace and empowerment.In our conversation, Sue unraveled the intricate ties between our nervous system and what ends up on our plate. She shared her insights on how blood sugar imbalances can sneakily disrupt our day-to-day, affecting everything from our energy levels to our cravings. But don’t worry, she didn't leave us hanging. Sue dished out her top tips for maintaining that sweet balance with a diet rich in healthy fats and proteins - true brain food!We also explored how our issues with food often mirror our struggles with money. Control, intuition, self-awareness - Sue illuminated how these elements play pivotal roles in both arenas, shaping our behaviors and our wellbeing. It was a heart-opening discussion on shedding the layers of societal expectations and self-judgment to uncover a space where we can nourish ourselves with love and grace.Sue also gave us a sneak peek into her book, a treasure trove of wisdom for anyone looking to forge a healthier, happier relationship with food and themselves. If you could use a little extra love on your plate and your wallet, let’s dive into Sue’s soul touching episode. "And when I hear how many iterations of that have occurred through my clients and how their experience is so tainted so often by food, and I know by money, this can happen so easily as well." - Sue Van RaesConnect with Sue Van Raes:Sue Van Rae's WebsiteBook: Food and FreedomSue Van Rae's Instagram

Ever wondered what happens when a healer turns the tables on a host, unearthing depths and vulnerabilities seldom shared in the open?In this week's episode of The Plenty Podcast, I’m doing something very different but also something truly special. Sarah Tacy is a profound source of wisdom as the nervous system healing expert within Relaxed Money, and she also brings her insights to the world as the host of the influential Threshold Moments podcast.ur exchange dives deep into the realms of personal growth and healing, making it clear why Sarah holds the role of a teacher within our program. Sarah turns the tables in this episode, placing me in the hot seat with thought-provoking questions about some of the most challenging moments of my life.The depths we explore and the vulnerability shared make this episode a shining example of why Sarah's guidance is invaluable. Prepare to be moved, inspired, and perhaps even see your own challenges in a new light. The Plenty Podcast is all about navigating life with grace and resilience, and this episode is a profound testament to that mission.Let’s dive deep!"Signaling safety to our bodies and trusting in the emergence of inspired ideas that benefit everyone involved is central to the ethos of Relaxed Money." - Kate NorthrupAre you seeking financial freedom and a harmonious relationship with money? Dive into the transformative world of Relaxed Money with Kate Northrup. This program isn't just about making more money; it's about granting you the gift of choice. Picture a life where your bank account brings peace instead of stress, and your schedule offers more time and prosperity. With Relaxed Money, you can achieve stability, pursue your dreams, and secure a brighter future for yourself and your loved ones. Join us on this journey towards financial empowerment!Ready to unlock the secrets to financial success and abundance? When you prioritize your inner and outer work, your whole financial picture will come into focus. Relaxed Money will help you gain the confidence to make impactful choices aligned with your values, whether it's planning your dream vacation, securing top-notch education for your children, or fulfilling your parents' aspirations. Empower yourself to build a secure financial foundation and fast-track your path to work-optional living. Don't hesitate—take charge of your financial destiny today and embrace the life you deserve. Visit our website www.RelaxedMoney.com to embark on your financial transformation.

Have you ever wondered what it takes to shift from scarcity to abundance and pursue your entrepreneurial dreams? In this episode of Plenty, I met with Victoria Steward, a former Navy engineer turned entrepreneur, who unveils her inspiring journey of embracing abundance and launching her own Reiki business.Victoria delves into her transformational experience with the Relaxed Money program, which empowered her to leap into entrepreneurship with newfound confidence. Through the program, she learned to cultivate a mindset of abundance, fostering a positive relationship with money that transcended limitations.Victoria shares the pivotal role belief in abundance played in her success, emphasizing the notion of “more than enough” and the importance of feeling secure in financial matters. Throughout the episode, Victoria underscores the value of trusting intuition and decisions rooted in clarity and alignment. Her advice extends to prioritizing nervous system healing practices, leveraging live events, and embracing community support on the path to personal and financial growth.Tune in to discover how Victoria’s journey epitomizes the profound impact of the Relaxed Money program and the transformative power of shifting from scarcity to abundance in both mindset and practice."I learned that being financially savvy isn't about having all the answers; it's about having the confidence to seek them out and apply them. Relax Money empowered me to take control of my financial destiny with courage and optimism." - Victoria StewardAre you seeking financial freedom and a harmonious relationship with money? Dive into the transformative world of Relaxed Money with Kate Northrup https://relaxedmoney.com/. This program isn't just about making more money; it's about granting you the gift of choice. Picture a life where your bank account brings peace instead of stress, and your schedule offers more time and prosperity. With Relaxed Money, you can achieve stability, pursue your dreams, and secure a brighter future for yourself and your loved ones. Join us on this journey towards financial empowerment!Ready to unlock the secrets to financial success and abundance? When you prioritize your inner and outer work, your whole financial picture will come into focus. Relaxed Money will help you gain the confidence to make impactful choices aligned with your values, whether it's planning your dream vacation, securing top-notch education for your children, or fulfilling your parents' aspirations. Empower yourself to build a secure financial foundation and fast-track your path to work-optional living.Don't hesitate—take charge of your financial destiny today and embrace the life you deserve. Visit our website to embark on your financial transformation.

Ready to redefine your relationship with money and abundance from a feminine perspective? In this episode of Plenty, I invite you to explore the profound concept of attaining abundance in money, time, and energy through a uniquely feminine perspective. I dive deep into the essence of the feminine approach to money, shedding light on the transformative power of receptivity, trust, and alignment with one’s desires.I weave together insights on how women’s inherent capacity as receivers can be harnessed to elevate financial success. By actively practicing receiving compliments and opportunities, individuals can unlock a pathway toward greater abundance and fulfillment.I discuss the significance of embodying feminine energy, nurturing a sense of safety, and placing unwavering trust in the natural flow of resources.Get ready to learn how embracing feminine principles can lead to a richer, more abundant existence across all facets of life.“Tap into your feminine energy to achieve financial goals by practicing receiving, feeling safe, and expanding your capacity for pleasure."Are you seeking financial freedom and a harmonious relationship with money? Dive into the transformative world of Relaxed Money with Kate Northrup. This program isn't just about making more money; it's about granting you the gift of choice. Picture a life where your bank account brings peace instead of stress, and your schedule offers more time and prosperity. With Relaxed Money, you can achieve stability, pursue your dreams, and secure a brighter future for yourself and your loved ones. Join us on this journey towards financial empowerment!Ready to unlock the secrets to financial success and abundance? When you prioritize your inner and outer work, your whole financial picture will come into focus. Relaxed Money will help you gain the confidence to make impactful choices aligned with your values, whether it's planning your dream vacation, securing top-notch education for your children, or fulfilling your parents' aspirations. Empower yourself to build a secure financial foundation and fast-track your path to work-optional living. Don't hesitate—take charge of your financial destiny today and embrace the life you deserve. Visit our website www.RelaxedMoney.com to embark on your financial transformation.

Feel like you have generational patterns of scarcity?In this episode of the Plenty podcast, I had the pleasure of welcoming an inspiring guest, Heidi Knapp, who shared her enlightening journey toward self-regulation, health coaching, and ultimately, financial liberation. Heidi's story is not just about personal growth; it's a testament to the power of aligning with our true nature and breaking free from generational patterns of scarcity.Heidi openly shared her struggles with scarcity and lack, a pattern deeply rooted in her family's history. It was through her participation in the Relaxed Money program that Heidi began to identify and actively work on breaking these long-held patterns. She found immense value in the program's supportive community and its practical teachings, which helped her understand the significance of nurturing not just the body, but also one’s financial health.Relaxed Money helped Heidi channel her entrepreneurial spirit into Outer Edge Travel, her travel company that promises adventures as unique and enriching as her approach to life and wellness.Heidi’s story is a powerful reminder of the beauty in aligning with our true selves and the wealth that can be found in taking care of our holistic well-being. Listen to this enriching episode on the Plenty podcast and join me on a journey of wellness, empowerment, and financial freedom."Being part of the Relax Money community has shifted something fundamental for me. It's not just about financial advice; it's about being in a space where abundance and manifestation are real and tangible parts of our everyday lives. My experience has been one of unexpectedly rich rewards." - Heidi KnappConnect with Heidi KnappWebsite: HeidiKnapp.comWebsite: OuterEdgeTravel.comInstagram: @HeidiThrivesResources Mentioned: Are you ready to transform your relationship with money from stress and dread to calm, joy, and even pleasure? Join me for WIDE RECEIVER, a FREE 3-day workshop happening April 23rd - 25th, designed to restore your relationship with money and unlock the abundant life waiting for you.In this transformative event, we'll deep-dive into how to rewire your nervous system for financial ease, attract more creativity, impact, and abundance, and shift from feeling overwhelmed by finances to wielding your wealth with confidence and clarity. Whether you're struggling to hold on to and grow your money, or you simply know there's a more aligned way to experience financial wellbeing, WIDE RECEIVER is for you.Discover the surprising key to relaxed money manifestation, learn a powerful 6-step process to relaxation and pleasure around money, and bridge the gap between experiencing and creating real wealth with The Relaxed Money Blueprint. It's time to become a conduit for money and abundance, and it all starts with feeling safe and supported in your financial world.Don't miss out on this opportunity to make 2024 the year you finally feel financially empowered and abundant. Click here to register for WIDE RECEIVER and receive the bounty that has your name on it. See you there!

Imagine stumbling upon a program that not only changes your relationship with money but also heals parts of you that you didn't even realize needed mending.In this episode of Plenty, that’s exactly what happened to my guest, Erika Jones, a beacon of creativity in the children's book world, whose life has been beautifully transformed by the Relaxed Money program.Battling financial uncertainty and navigating through a sea of grief, she opened up about how the Relaxed Money program taught her to see God as her ultimate source of abundance, shifting her from a place of anxiety to one of profound peace and trust. She shared the eye-opening realization that our nervous system plays a huge role in how we interact with money and that treating our finances with care can lead to incredible shifts in our lives.On top of this personal transformation, Erika’s professional life has flourished beyond measure. She’s gearing up for the release of her heartfelt projects, including her much-anticipated books and a unique feelings deck for kids, promising to touch more lives than she could have ever imagined.Join me in this inspiring episode, reminding us that when we align our financial practices with our inner values and dare to trust in abundance, the universe has a way of opening doors we never knew existed. It’s a reminder that sometimes, the best investments are the ones we make in ourselves. Trust me; this is a conversation you won’t want to miss.Connect with Erika Joneshttps://erikalynnejones.com/the-loud-librarian/The Loud Librarian BookBlack Girls A Celebration Of You Feelings Deck For KidsAre you ready to transform your relationship with money from stress and dread to calm, joy, and even pleasure? Join me for WIDE RECEIVER, a FREE 3-day workshop happening April 23rd - 25th, designed to restore your relationship with money and unlock the abundant life waiting for you.In this transformative event, we'll deep-dive into how to rewire your nervous system for financial ease, attract more creativity, impact, and abundance, and shift from feeling overwhelmed by finances to wielding your wealth with confidence and clarity. Whether you're struggling to hold on to and grow your money, or you simply know there's a more aligned way to experience financial wellbeing, WIDE RECEIVER is for you.Discover the surprising key to relaxed money manifestation, learn a powerful 6-step process to relaxation and pleasure around money, and bridge the gap between experiencing and creating real wealth with The Relaxed Money Blueprint. It's time to become a conduit for money and abundance, and it all starts with feeling safe and supported in your financial world.Don't miss out on this opportunity to make 2024 the year you finally feel financially empowered and abundant. Click here to register for WIDE RECEIVER and receive the bounty that has your name on it. See you there!

Ever wonder what the secret sauce is behind the most fulfilled and successful people out there? Well, get ready because we’re about to explore the eight key ingredients that make up their recipe for happiness and abundance.First off, I’m tackling the big myth head-on: that money is the end-all and be-all of fulfillment. Spoiler alert – it’s not. Then I get real personal and talk about the power of releasing grudges and resentments. I share how to neutralize the stories we tell ourselves that hold us back. It's all about rewriting our narratives to serve us better.Plus, I talk about surrounding yourself with environments and people who uplift and support you. Remember, you’re the average of the five people you spend the most time with, so choose wisely!Lastly, I circle back to what truly matters in this whirlwind life, staying connected to our core values and the essence of who we are.This episode is packed with heart, soul, and actionable insights to enrich your life's money journey. Can't wait for you to join me!Are you ready to transform your relationship with money from stress and dread to calm, joy, and even pleasure? Join me for WIDE RECEIVER, a FREE 3-day workshop happening April 23rd - 25th, designed to restore your relationship with money and unlock the abundant life waiting for you.In this transformative event, we'll deep-dive into how to rewire your nervous system for financial ease, attract more creativity, impact, and abundance, and shift from feeling overwhelmed by finances to wielding your wealth with confidence and clarity. Whether you're struggling to hold on to and grow your money, or you simply know there's a more aligned way to experience financial wellbeing, WIDE RECEIVER is for you.Discover the surprising key to relaxed money manifestation, learn a powerful 6-step process to relaxation and pleasure around money, and bridge the gap between experiencing & creating real wealth with The Relaxed Money Blueprint. It's time to become a conduit for money and abundance, and it all starts with feeling safe and supported in your financial world.Don't miss out on this opportunity to make 2024 the year you finally feel financially empowered and abundant. Click here to register for WIDE RECEIVER and receive the bounty that has your name on it. See you there!

Can spirituality really bring you wealth and abundance? In today’s episode, I sat with Relaxed Money Alum Tonya Melendez, who is not just a spiritual advisor but a true money maven. She shares her captivating story of transformation. Inspired by my Relaxed Money program, Tonya revolutionized her approach to money, combining somatic practices, money dates, and even aromatherapy.As a result, she wasn’t just able to take her daughter on a dream trip to Egypt, but it also propelled her career to new heights, attracting a celebrity-level 1-1 client and an opportunity to collaborate with one of the most well known brands in the astrology space.Her story is a testament to how intertwining the spiritual with financial management can lead to both prosperity and deep personal satisfaction. Tonya digs into the somatic aspects of money handling and offers insights into how leveraging feminine qualities of receptivity can birth a life of affluence. Tune in for an episode that's both enlightening and practical.“What's different now in my relationship with money is profound. Having distinct accounts for checking, savings, and business—this might seem like a small step, but for me, it represented a giant leap towards financial clarity and empowerment." - Tonya MelendezAre you ready to transform your relationship with money from stress and dread to calm, joy, and even pleasure? Join me for WIDE RECEIVER, a FREE 3-day workshop happening April 23rd - 25th, designed to restore your relationship with money and unlock the abundant life waiting for you.In this transformative event, we'll deep-dive into how to rewire your nervous system for financial ease, attract more creativity, impact, and abundance, and shift from feeling overwhelmed by finances to wielding your wealth with confidence and clarity. Whether you're struggling to hold on to and grow your money, or you simply know there's a more aligned way to experience financial wellbeing, WIDE RECEIVER is for you.Discover the surprising key to relaxed money manifestation, learn a powerful 6-step process to relaxation and pleasure around money, and bridge the gap between experiencing & creating real wealth with The Relaxed Money Blueprint. It's time to become a conduit for money and abundance, and it all starts with feeling safe and supported in your financial world.Don't miss out on this opportunity to make 2024 the year you finally feel financially empowered and abundant. Click here to register for WIDE RECEIVER and receive the bounty that has your name on it. See you there!

Are you ready to transform your relationship with work, money, and yourself? In this eye-opening episode of Plenty, I sit down with Cally Pedersen, a Relaxed Money Student and the visionary behind The Sage Agency, a powerhouse in the Google Ads space. Cally's journey with the Relaxed Money program is nothing short of inspiring, offering invaluable lessons for anyone looking to thrive without the constant hustle.Cally opens up about how her shift from a high-stress hustle mentality to a more relaxed, intentional pace has not only brought joy back into her household, but has also propelled her business to new heights. With her agency flourishing, she shares her belief in the possibility of having it all—running a successful business and expanding her family.A key to her transformation has been the open dialogue about finances with her husband, coupled with the strategic insights from working with a financial planner. But the heart of Cally's message lies in the support and community she found within Relaxed Money. Listen in to this enlightening episode and start your journey towards a life where success and peace coexist beautifully.“Relaxed Money taught me that success doesn't have to come from constant hustle. Shifting to a relaxed, joyful approach has brought unprecedented love, joy, and connection into both my life and business.” - Cally PedersenAre you ready to transform your relationship with money from stress and dread to calm, joy, and even pleasure? Join me for WIDE RECEIVER, a FREE 3-day workshop happening April 23rd - 25th, designed to restore your relationship with money and unlock the abundant life waiting for you.In this transformative event, we'll deep-dive into how to rewire your nervous system for financial ease, attract more creativity, impact, and abundance, and shift from feeling overwhelmed by finances to wielding your wealth with confidence and clarity. Whether you're struggling to hold on to and grow your money, or you simply know there's a more aligned way to experience financial wellbeing, WIDE RECEIVER is for you.Discover the surprising key to relaxed money manifestation, learn a powerful 6-step process to relaxation and pleasure around money, and bridge the gap between experiencing & creating real wealth with The Relaxed Money Blueprint. It's time to become a conduit for money and abundance, and it all starts with feeling safe and supported in your financial world.Don't miss out on this opportunity to make 2024 the year you finally feel financially empowered and abundant. Click here to register for WIDE RECEIVER and receive the bounty that has your name on it. See you there!

Welcome to another episode of Plenty, where we unravel the secrets to not just making more money but making it in a way that feels good and aligns with your soul’s purpose.Today, I’m peeling back the layers on how we navigated our way to a multiple seven-figure year and, more importantly, how I upgraded my relationship with money in the process.I’ll be sharing the strategies that were pivotal for us, strategies that you can adapt and apply, no matter where you are on your financial journey. From the tough decision to say goodbye to less profitable offers to the empowering shift of focusing all my energy on a single flagship program, I’ll share how simplification was our north star.I then zero in on the heart of sustainable success – customer retention. Why chasing new clients isn’t always the answer and how nurturing existing relationships can be your goldmine.Then, I get personal, exploring how our nervous system plays a crucial role in our ability to expand financially.The conversation gets even deeper as I talk about ‘parts work’—a powerful approach to healing financial wounds from our past that keep us stuck and sabotaging our success.And finally, I talk about the art of delegation. Because being a jack-of-all-trades might be impressive, but it’s not the pathway to prosperity. Learning to focus on high-value activities by entrusting tasks to others has been a game changer for me.Whether you’re looking to hit your first six figures, dreaming of seven, or simply want to improve your relationship with money, these strategies are your ticket to a richer, more fulfilling life. Join me as we unlock the potential for financial success that feels as good as it looks.Are you ready to transform your relationship with money from stress and dread to calm, joy, and even pleasure? Join me for WIDE RECEIVER, a FREE 3-day workshop happening April 23rd – 25th, designed to restore your relationship with money and unlock the abundant life waiting for you.In this transformative event, we’ll deep-dive into how to rewire your nervous system for financial ease, attract more creativity, impact, and abundance, and shift from feeling overwhelmed by finances to wielding your wealth with confidence and clarity. Whether you’re struggling to hold onto and grow your money, or you simply know there’s a more aligned way to experience financial wellbeing, WIDE RECEIVER is for you.Discover the surprising key to relaxed money manifestation, learn a powerful 6-step process to relaxation and pleasure around money, and bridge the gap between experiencing & creating real wealth with The Relaxed Money Blueprint. It’s time to become a conduit for money and abundance, and it all starts with feeling safe and supported in your financial world.Don’t miss out on this opportunity to make 2024 the year you finally feel financially empowered and abundant. Click here to register for WIDE RECEIVER and receive the bounty that has your name on it. See you there!

Hey there, beautiful! It's your host, Kate here, and I just wrapped up a fabulous conversation with the wonderful transformational coach, Bridgette Simmonds on today's episode of the Plenty Podcast. We dove deep into Bridgette's intriguing expedition into the universe of Relaxed Money and the work we celebrate here. Bridget shared how she first stumbled upon my book "Do Less" which, in her words, struck a chord with its clear and concise way of naming things that really matter. She opened up about the pivotal moment she set the intention to become more intentional (see what I did there?) with her resources and energy, and how it's been transforming her relationship with money and productivity. For those of you who've been following along and perhaps finding yourselves on the cusp of making a similar leap, I hope this episode lights that spark within you. And for my Relaxed Money alumni and current listeners, I'm so excited for you to hear the echoes of your own stories in Bridgette’s experiences.Remember that the act of doing less isn't about inactivity; it’s about aligning more with what's truly important to us. Until next time, keep leaning into that beautiful space where less effort translates into more of what lights you up. Let’s dive into the full episode!Resources Mentioned: Do Less, by Kate NorthrupAre you ready to transform your relationship with money from stress and dread to calm, joy, and even pleasure? Join me for WIDE RECEIVER, a FREE 3-day workshop happening April 23rd - 25th, designed to restore your relationship with money and unlock the abundant life waiting for you.In this transformative event, we'll deep-dive into how to rewire your nervous system for financial ease, attract more creativity, impact, and abundance, and shift from feeling overwhelmed by finances to wielding your wealth with confidence and clarity. Whether you're struggling to hold on to and grow your money, or you simply know there's a more aligned way to experience financial wellbeing, WIDE RECEIVER is for you.Discover the surprising key to relaxed money manifestation, learn a powerful 6-step process to relaxation and pleasure around money, and bridge the gap between experiencing & creating real wealth with The Relaxed Money Blueprint. It's time to become a conduit for money and abundance, and it all starts with feeling safe and supported in your financial world.Don't miss out on this opportunity to make 2024 the year you finally feel financially empowered and abundant. Click here to register for WIDE RECEIVER and receive the bounty that has your name on it. See you there!

Welcome to Plenty! In this week’s episode, I welcomed Wendy Snyder, a celebrated parenting coach and a super star member of the Relaxed Money program.Throughout the episode, Wendy opens up about the pivotal transformations she has experienced since integrating the principles of Relaxed Money into her life. Not only has the program significantly influenced her personal well-being and family dynamics, but it also has reshaped the way she approaches her burgeoning business.With a focus on the art of boundary-setting, Wendy highlights how crucial it is for leaders—whether in family or business—to trust their instincts and safeguard their energy. Wendy sheds light on an often-overlooked yet essential aspect of parenting—educating children about financial literacy. She underscores the impact of involving children in money conversations and equips our listeners with practical strategies to empower the next generation in their financial journeys.This episode is not just an exploration of personal development; it's a mini masterclass in leadership and stewardship of one's own life. Join us on this inspiring episode to glean wisdom from Wendy Snyder's experience with Relaxed Money.Resources Mentioned: How We Leverage Instagram Organic Content to Increase Revenue with Natasha WillisAre you ready to transform your relationship with money from stress and dread to calm, joy, and even pleasure? Join me for WIDE RECEIVER, a FREE 3-day workshop happening April 23rd - 25th, designed to restore your relationship with money and unlock the abundant life waiting for you.In this transformative event, we'll deep-dive into how to rewire your nervous system for financial ease, attract more creativity, impact, and abundance, and shift from feeling overwhelmed by finances to wielding your wealth with confidence and clarity. Whether you're struggling to hold on to and grow your money, or you simply know there's a more aligned way to experience financial wellbeing, WIDE RECEIVER is for you.Discover the surprising key to relaxed money manifestation, learn a powerful 6-step process to relaxation and pleasure around money, and bridge the gap between experiencing & creating real wealth with The Relaxed Money Blueprint. It's time to become a conduit for money and abundance, and it all starts with feeling safe and supported in your financial world.Don't miss out on this opportunity to make 2024 the year you finally feel financially empowered and abundant. Click here to register for WIDE RECEIVER and receive the bounty that has your name on it. See you there!

Welcome to the Plenty podcast, where I help to unravel the intricate ties between our finances, the time we treasure, and the energy we spend. I’m your host, Kate Northrup, and today’s episode takes us on a deep dive into the often-misunderstood topic of debt.Many of us carry the weight of debt, along with the shame and guilt it seems to impose. But what if we shifted our paradigm? Today, we explore the idea that debt does not determine our self-worth. More so, we discuss how harboring feelings of shame or guilt about our financial obligations only serves to block the flow of abundance into our lives.In this episode, I share actionable insights on cultivating a sense of safety around our finances, letting go of resentments, and rewriting the narrative we’ve scripted around our debt. This transformation in perspective is not just about feeling better—it’s about opening ourselves up to attract the resources and conjure the creative solutions necessary to clear our debts and build wealth.Let’s get ready to fill our cups.Are you ready to transform your relationship with money from stress and dread to calm, joy, and even pleasure? Join me for WIDE RECEIVER, a FREE 3-day workshop happening April 23rd – 25th, designed to restore your relationship with money and unlock the abundant life waiting for you.In this transformative event, we’ll deep-dive into how to rewire your nervous system for financial ease, attract more creativity, impact, and abundance, and shift from feeling overwhelmed by finances to wielding your wealth with confidence and clarity. Whether you’re struggling to hold onto and grow your money, or you simply know there’s a more aligned way to experience financial wellbeing, WIDE RECEIVER is for you.Discover the surprising key to relaxed money manifestation, learn a powerful 6-step process to relaxation and pleasure around money, and bridge the gap between experiencing & creating real wealth with The Relaxed Money Blueprint. It’s time to become a conduit for money and abundance, and it all starts with feeling safe and supported in your financial world.Don’t miss out on this opportunity to make 2024 the year you finally feel financially empowered and abundant. Click here to register for WIDE RECEIVER and receive the bounty that has your name on it. See you there!

Welcome back to the Plenty podcast! It’s Kate here, and today, I’m digging into something really amazing – how our nervous system and our bank accounts are more linked than you’d think. It turns out, our money situation isn’t all about willpower or just thinking happy thoughts. Nope, it’s about how our body’s natural alarm system can sometimes keep us stuck in financial ruts.But, good news is, we can safely guide our nervous system to a happier place. I’ve been trying out Havening, a super chill touch-based technique, and it’s been a game-changer for my own money growth.Keep listening and I’ll share practical ways to signal safety when your nervous system is feeling dysregulated. It’s not just about listening; it’s about starting your own path to not just financial freedom, but also feeling so good about it.Resources MentionedPatriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment by Valerie Rein PhDCracking the Healer’s Code: A Prescription for Healing Racism and Finding Wholeness by Milagros Phillips and Catherine O’ConnorIf you want to ease your path to creating wealth, I created a Money Breakthrough Guide for you where I interviewed over 20 of my high-earning friends and asked them what their biggest money breakthrough was. And the responses were so mind-blowing and helpful. I knew I needed to pass them along to you.This is the kind of thing that is often only shared behind closed doors, but now you can access it totally for free. So head over to KateNorthrup.com/breakthroughs and get the guide.Remember, it’s not about doing more, it’s about making more of what truly matters. See you there!

There’s something most people are completely unaware of, but is super crucial – how our nervous system plays a big role in our relationship with money.You know, we always talk about money in terms of saving more, earning more – all the practical stuff. But, we ignore the other, unconscious levels that determine the vast majority of our behavior…and therefore, results, when it comes to money.Today, we’re going to get into how your nervous system and your money choices are having this low-key convo all the time. We’re talking about the nitty-gritty of what’s happening in your body when you’re making those financial decisions and how you can get your nervous system to be your money-making ally.Because here’s the thing – our bodies have this amazing wisdom that, when we tap into it, can seriously boost our finance game. Stick with me, and I promise, by the time we wrap up, you’ll have a new way of looking at your bank account and your body’s signals that might just change your money relationship for the better.Resources MentionedPatriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment by Valerie Rein PhDCracking the Healer’s Code: A Prescription for Healing Racism and Finding Wholeness by Milagros Phillips and Catherine O’ConnorIf you want to ease your path to creating wealth, I created a Money Breakthrough Guide for you where I interviewed over 20 of my high-earning friends and asked them what their biggest money breakthrough was. And the responses were so mind-blowing and helpful. I knew I needed to pass them along to you.This is the kind of thing that is often only shared behind closed doors, but now you can access it totally for free. So head over to KateNorthrup.com/breakthroughs and get the guide.Remember, it’s not about doing more, it’s about making more of what truly matters. See you there!

Welcome to this week’s episode of Plenty. Over the next seven episodes, we’re embarking on a transformative journey to heal our relationship with money, uncovering the layers that have kept us from truly embracing prosperity in all its forms.In today’s episode, we’re exploring some of the most pivotal money lessons that have not only reshaped my business but also enriched my life in ways I could have never imagined. These insights are the result of years of introspection, experimentation, and a deep desire to align my financial reality with my soul’s purpose.First off, I’ll delve into the profound realization that money is not the source of our happiness or fulfillment. I’ll examine how our nervous system plays a critical role in our ability to receive and enjoy wealth. I’ll also tackle a pervasive myth: the idea that our worth is somehow tied to our net worth. Spoiler alert: it’s not. And finally, I’ll help you to look at the bigger picture – the interconnectedness of our economy and why holding back financially doesn’t just affect us, but the entire ecosystem of abundance. It’s a call to step into our financial power and contribute to the flow of prosperity for all.As a bonus, I’ll share a personal mantra that has been a game-changer for me.So, whether you’re looking to heal your relationship with money, grow your business, or simply live a more fulfilling life, this episode is for you. Let’s dive into the heart of plenty and discover what it truly means to live abundantly.“When I prioritize connecting to Source, making money actually becomes easier. Because those who are turned on by life, those who are allowing life force to flow through them are magnetic.” – Kate Northrup

Have you ever pondered the real engine behind rapid business growth and sustained success? Well, today’s episode promises to unravel a piece of that mystery.I had the pleasure to talk with Lyrik Fryer, the co-founder of WorkPlay Branding, and a visionary whose approach to systems has catapulted her company to remarkable heights in record time. But what makes her strategy so uniquely effective? Lyrik reveals the two critical aspects you must consider every time you build a system, shedding light on why these frameworks are not just beneficial but vital for your company’s expansion, ease, and profitability.We explore the fascinating interplay between her spiritual and psychic gifts and how these have played a pivotal role in her company’s trajectory. It’s a testament to how blending the mystical with the practical can forge an unstoppable force in the business world.This episode is packed with yummy insights, practical wisdom, and inspiring stories. So, whether you’re looking to refine your systems, harness your unique gifts, or elevate your brand, you’re in for a treat. Join us as we uncover the secrets behind Lyrik’s meteoric rise and how you, too, can apply these principles to achieve your entrepreneurial dreams.“By staying connected to oneself and breaking free from the patterns and limitations passed down through generations, individuals can tap into their inner knowing and make decisions that align with their true selves.”Resource Links:Kate Northrup on Her 7-Figure Visual Marketing StrategyConnect with Lyrik:Workplay Branding Website: Go hereWorkplay Branding IG: Go hereWork with Lyrik: Go hereIf you want to ease your path to creating wealth, I created a Money Breakthrough Guide for you where I interviewed over 20 of my high-earning friends and asked them what their biggest money breakthrough was. And the responses were so mind-blowing and helpful. I knew I needed to pass them along to you.This is the kind of thing that is often only shared behind closed doors, but now you can access it totally for free. So head over to KateNorthrup.com/breakthroughs and get the guide.Remember, it’s not about doing more, it’s about making more of what truly matters. See you there!

Have you ever wondered if peeling back the layers to reveal your true self could actually be the secret ingredient to your success?In today’s episode, I’m joined by Jen Gottlieb, a trailblazer who has turned authenticity into an art form – and a profitable one at that. As the bestselling author and co-founder of Super Connector Media, Jen is no stranger to the limelight.Jen opens up about her personal journey back to authenticity and she unveils her potent strategy for manifesting the outcomes we desire most, proving that with the right mindset, the universe truly is our oyster.Get ready to take notes as Jen provides invaluable tips for authentic networking, emphasizing the golden rule of giving, consistency, patience, and enjoying the journey. Jen covers it all, providing a roadmap for anyone looking to build a brand that’s not only successful but true to their soul’s calling.Join us for this enlightening conversation that promises to inspire, transform, and maybe even challenge the way you think about success and connection.“Find fulfillment in the journey itself and question why you want things to happen quickly.” – Jen Gottlieb”Connect with Jen:Jen’s WebsiteJen’s InstagramSuper Connector Media InstagramBuild Your Brand LiveIf you want to ease your path to creating wealth, I created a Money Breakthrough Guide for you where I interviewed over 20 of my high-earning friends, and asked them what their biggest money breakthrough was. And the responses were so mind-blowing and helpful. I knew I needed to pass them along to you.This is the kind of thing that is often only shared behind closed doors, but now you can access it totally for free. So head over to KateNorthrup.com/breakthroughs and get the guide.Remember, it’s not about doing more, it’s about making more of what truly matters. See you there!

Have you ever felt that your past is holding you back from the success you want?Well, I’m here to introduce you to Andrea Crowder, an incredibly resilient entrepreneur who’s overcome adversities such as teen pregnancy, her house burning down, and divorce, and learned how to self heal, and build a flourishing business. In today’s episode you’ll discover her unwavering belief in pleasure and intuition as her driving forces in business, challenging the conventional notion of discipline.We also talk about her profound dedication to fostering genuine connections with her audience and her incorporation of Rapid Resolution Therapy into her holistic journey.Tune into an enriching episode where Andrea emphasizes the significance of aligning financial decisions with emotional well-being, recounting her personal breakthroughs in reshaping her money mindset.“In order to build the online business, we have to get offline So that we actually have a great story to tell.”Connect with Andrea:Andrea’s WebsiteAndrea’s InstagramAndrea’s Podcast – Unruly Entrepreneur PodcastIf you want to ease your path to creating wealth, I created a Money Breakthrough Guide for you where I interviewed over 20 of my high-earning friends, and asked them what their biggest money breakthrough was. And the responses were so mind-blowing and helpful. I knew I needed to pass them along to you.This is the kind of thing that is often only shared behind closed doors, but now you can access it totally for free. So head over to KateNorthrup.com/breakthroughs and get the guide.Remember, it’s not about doing more, it’s about making more of what truly matters. See you there!