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69 | Don’t Like Salads? 3 Incredibly Easy Hacks To Get in More Leafy Greens

69 | Don’t Like Salads? 3 Incredibly Easy Hacks To Get in More Leafy Greens

Plant Based Eating Made Easy | Simple Strategies & Clear Nutrition Guidance to Transform Your Health | Dietitian, Plant-Based Diet

September 26, 202413m 53s

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Show Notes

Do you want to get healthier and eat more vegetables like leafy greens? You know they're good for you and that they’re nearly non-existent in your meat-heavy diet right now. But there’s a problem – you’ve never been very fond of raw veggies and can’t stand salads. So how do you get past this?


If this sounds like you, I want you to listen in. In this episode, I’m going to give you 3 super-fast and easy ways you can start adding in more leafy greens to your meals today…without needing to force yourself to eat a raw salad daily. Sounds good?


Even if you don’t have a problem with leafy green vegetables, you may have a loved one who does. So make sure to tune in, so you can help your spouse or family enjoy more leafy greens too for better health!

 

 

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Related Episodes:

https://www.plantnourished.com/blog/11-how-to-make-your-first-green-smoothie

 

 

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Have a question about plant-based diets that you would like answered on the Plant Based Eating Made Easy Podcast?
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[Plant-Based, Plant Based Diet, Transition Tips, Plantbased, Vegetables, Whole Foods, Health, Weight Loss, Kitchen Tips]