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Show Notes
If you have ever played football, you might recollect those routines with a speed ladder. A speed ladder helps athletes improve their speed, agility & swiftness to react to the gameplay. Additionally, this programmed conditioning improves their physiology & mental toughness to perform at their best in real-time.
Business & Life are real-time too! How do you leverage your speed ladder to come out at the tops?
Listen in!