Plain English

Revisit this classic lesson on cognitive switching from the Plain English archives: What is cognitive switching? It’s when you switch your attention from one task, or one type of task, to another. Cognitive switching could be robbing you of up to 40 percent of your daily productivity, and it may be increasing your potential to make mistakes.Get the full story and learning resources: https://plainenglish.com/lessons/cognitive-switching--Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.comMentioned in this episode:Hard words? No problemNever be confused by difficult words in Plain English again! See translations of the hardest words and phrases from English to your language. Each episode transcript includes built-in translations into Spanish, Portuguese, Chinese, German, French, Italian, Japanese, Polish, and Turkish. Sign up for a free 14-day trial at PlainEnglish.com

Enjoy this episode from the Plain English archives (with a recent update for 2025): The San José, a Spanish treasure ship carrying gold, silver, and valuable jewelry, sank off the coast of Colombia in 1708. The shipwreck, and its treasure, have been untouched for over 300 years. Now, the government of Colombia is working to bring the treasure to the surface. But who is its rightful owner?Get the full story and learning resources: https://plainenglish.com/lessons/san-jose-treasure/ --Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.comMentioned in this episode:Hard words? No problemNever be confused by difficult words in Plain English again! See translations of the hardest words and phrases from English to your language. Each episode transcript includes built-in translations into Spanish, Portuguese, Chinese, German, French, Italian, Japanese, Polish, and Turkish. Sign up for a free 14-day trial at PlainEnglish.com

Today's story: Classic stories are an important part of Christmas traditions for both kids and adults. They teach values of generosity, family, love, wonder, and belief. Here are five that stand the test of time: <em>The Snowman</em>, <em>The Polar Express</em>, <em>The Legend of the Poinsettia</em>, <em>A Christmas Carol</em>, and <em>How the Grinch Stole Christmas!</em>Transcript & Exercises: https://plainenglish.com/826Get the full story and learning resources: https://plainenglish.com/826 --Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.comMentioned in this episode:Hard words? No problemNever be confused by difficult words in Plain English again! See translations of the hardest words and phrases from English to your language. Each episode transcript includes built-in translations into Spanish, Portuguese, Chinese, German, French, Italian, Japanese, Polish, and Turkish. Sign up for a free 14-day trial at PlainEnglish.com

Today's story: Ted Danson stars in *Man on the Inside*, a warm, thoughtful comedy about a retired professor who becomes a private investigator. The show gently explores themes of aging, intergenerational relationships, and finding purpose later in life, all wrapped in a light mystery and comedic tone.Transcript & Exercises: https://plainenglish.com/825Full lesson: https://plainenglish.com/825 --Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.com-- Mentioned in this episode:Hard words? No problemNever be confused by difficult words in Plain English again! See translations of the hardest words and phrases from English to your language. Each episode transcript includes built-in translations into Spanish, Portuguese, Chinese, German, French, Italian, Japanese, Polish, and Turkish. Sign up for a free 14-day trial at PlainEnglish.com

Today's story: Though most Christmas trees are plastic, millions of families like to get live Christmas trees every year. Real trees are grown at special Christmas tree farms and they take many years (and twice-a-year trimming) to mature into the picture-perfect trees you see in family photos.Transcript & Exercises: https://plainenglish.com/824Full lesson: https://plainenglish.com/824 --Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.com-- Mentioned in this episode:Hard words? No problemNever be confused by difficult words in Plain English again! See translations of the hardest words and phrases from English to your language. Each episode transcript includes built-in translations into Spanish, Portuguese, Chinese, German, French, Italian, Japanese, Polish, and Turkish. Sign up for a free 14-day trial at PlainEnglish.com

Today's story: Scientists used to rely on stickers to track monarch butterfly migration—but that only showed where a butterfly started and ended. Now, a solar-powered device called the BluMorpho is helping researchers track each step of the journey, offering new insight into one of nature’s most complex migrations.Transcript & Exercises: https://plainenglish.com/823Full lesson: https://plainenglish.com/823 --Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.com-- Mentioned in this episode:Hard words? No problemNever be confused by difficult words in Plain English again! See translations of the hardest words and phrases from English to your language. Each episode transcript includes built-in translations into Spanish, Portuguese, Chinese, German, French, Italian, Japanese, Polish, and Turkish. Sign up for a free 14-day trial at PlainEnglish.com

Today's story: Monarch butterflies migrate thousands of kilometers from across the U.S. and Canada to just a few mountain forests in central Mexico. They rely on the sun, the Earth’s magnetic field, and a unique multi-generational life cycle to complete the journey. But their numbers are falling due to habitat loss and climate change.Transcript & Exercises: https://plainenglish.com/822Full lesson: https://plainenglish.com/822 --Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.com-- Mentioned in this episode:Hard words? No problemNever be confused by difficult words in Plain English again! See translations of the hardest words and phrases from English to your language. Each episode transcript includes built-in translations into Spanish, Portuguese, Chinese, German, French, Italian, Japanese, Polish, and Turkish. Sign up for a free 14-day trial at PlainEnglish.com

Today's story: The United States Mint struck its final penny in November 2025, ending a 232-year run of producing the one-cent coin. The decision followed years of debate over the coin’s value, as production costs exceeded its worth and demand declined. Pennies will remain legal tender, but new ones won’t be made.Transcript & Exercises: https://plainenglish.com/821Full lesson: https://plainenglish.com/821 --Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.com-- Mentioned in this episode:Ready to improve your listening?Ready to listen fast? Improve your listening with the fast version of this and every episode. The full-speed version is a fresh recording and it sounds just like someone speaking to a native speaker (with no AI or computer manipulation!) You can even listen on a podcast app Sign up for a free 14-day trial at PlainEnglish.com

Today's story: Zippers are everywhere: on clothes, bags, and accessories. But the basic design of a zipper hasn't changed in a century. Now, though, the world's biggest zipper maker, YKK, has a new design that eliminates the tape next to the zipper's teeth. The result is a zipper that's lighter, more flexible, and better looking.Transcript & Exercises: https://plainenglish.com/820Full lesson: https://plainenglish.com/820 --Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.com--

We're opening up the archives to repeat episode 223 from January 2020, just before COVID-19 halted air travel. Enjoy!--In between economy class (in the back) and business class (in the front), airlines have created a new class of service called "premium economy." This is aimed at travelers who will pay a little more for some extra space, but can't pay the sky-high prices of a full business class seat. In this episode, Jeff reviews his experience in premium economy: he finds that it's more "economy" than "premium."Full lesson: https://plainenglish.com/lessons/airlines-try-to-split-the-difference-with-premium-economy --Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.com-- Mentioned in this episode:Ready to improve your listening?Ready to listen fast? Improve your listening with the fast version of this and every episode. The full-speed version is a fresh recording and it sounds just like someone speaking to a native speaker (with no AI or computer manipulation!) You can even listen on a podcast app Sign up for a free 14-day trial at PlainEnglish.com

Today's episode is one from the archives, originally number 583. Enjoy!--Cold plunges are the new health trend championed by high-fliers and ordinary people alike. By submerging yourself water that's 15 degrees Celsius (or colder!), you can manage stress, reduce muscle soreness, improve your concentration, and more, advocates say.Full lesson: https://plainenglish.com/lessons/cold-plunge --Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.com-- Mentioned in this episode:Ready to improve your listening?Ready to listen fast? Improve your listening with the fast version of this and every episode. The full-speed version is a fresh recording and it sounds just like someone speaking to a native speaker (with no AI or computer manipulation!) You can even listen on a podcast app Sign up for a free 14-day trial at PlainEnglish.com

Today's story: Parkrun is a free, volunteer-run event that takes place every Saturday morning in parks around the world. Participants run, jog, or walk a 5K route, and the focus is on community, health, and fun—not competition. What started with just 13 runners in London has expanded to over 23 countries.Transcript & Exercises: https://plainenglish.com/819Full lesson: https://plainenglish.com/819 --Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.com-- Mentioned in this episode:Ready to improve your listening?Ready to listen fast? Improve your listening with the fast version of this and every episode. The full-speed version is a fresh recording and it sounds just like someone speaking to a native speaker (with no AI or computer manipulation!) You can even listen on a podcast app Sign up for a free 14-day trial at PlainEnglish.com

Today's story: Snake bites kill over 100,000 people each year, but antivenom (the treatment for poisonous snake bites) has hardly changed in a century. Today, doctors have to know the type of snake that bit a patient, and the hospital has to have the right antivenom handy. But now, scientists are developing universal treatments that work against many types of venom. If successful, it could save lives and prevent amputations.Transcript & Exercises: https://plainenglish.com/818Full lesson: https://plainenglish.com/818 --Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.com-- Mentioned in this episode:Ready to improve your listening?Ready to listen fast? Improve your listening with the fast version of this and every episode. The full-speed version is a fresh recording and it sounds just like someone speaking to a native speaker (with no AI or computer manipulation!) You can even listen on a podcast app Sign up for a free 14-day trial at PlainEnglish.com

Today's story: Screen time among senior citizens has been growing recently, as more and more retirees use phones and tablets, in addition to time spent watching television. Online devices can help seniors keep their skills sharp, stay in touch with loved ones, and pass the time. But seniors are also vulnerable to scams and don't have the built-in social structures that younger people do.Transcript & Exercises: https://plainenglish.com/817Full lesson: https://plainenglish.com/817 --Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.com-- Mentioned in this episode:Ready to improve your listening?Ready to listen fast? Improve your listening with the fast version of this and every episode. The full-speed version is a fresh recording and it sounds just like someone speaking to a native speaker (with no AI or computer manipulation!) You can even listen on a podcast app Sign up for a free 14-day trial at PlainEnglish.com

Today's story: Publishers Clearing House made its name by offering magazine subscriptions through the mail—along with the chance to win big prizes. The lure of big winnings helped the company sell millions of subscriptions. Some winners received $5,000 a week for life. But the company recently declared bankruptcy, and the "lifetime" payments stopped.Transcript & Exercises: https://plainenglish.com/816Full lesson: https://plainenglish.com/816 --Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.com-- Mentioned in this episode:Ready to improve your listening?Ready to listen fast? Improve your listening with the fast version of this and every episode. The full-speed version is a fresh recording and it sounds just like someone speaking to a native speaker (with no AI or computer manipulation!) You can even listen on a podcast app Sign up for a free 14-day trial at PlainEnglish.com

Today's story: The White Lotus may be fictional, but the luxury hotels in the show are real—and they’re getting a lot more attention. All three seasons of the HBO hit show "The White Lotus" were filmed at Four Seasons resorts. It all started with a risky bet during the pandemic, but now the hotel chain is finally embracing its onscreen fame.Transcript & Exercises: https://plainenglish.com/815Full lesson: https://plainenglish.com/815 --Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.com-- Mentioned in this episode:Ready to improve your listening?Ready to listen fast? Improve your listening with the fast version of this and every episode. The full-speed version is a fresh recording and it sounds just like someone speaking to a native speaker (with no AI or computer manipulation!) You can even listen on a podcast app Sign up for a free 14-day trial at PlainEnglish.com

Today's story: On a Sunday morning in October, four thieves disguised as construction workers used a ladder truck and power tools to break into the Louvre museum. In just seven minutes, they smashed display cases and escaped with eight priceless pieces of French crown jewelry, including emeralds, sapphires, and pearls once worn by empresses.Transcript & Exercises: https://plainenglish.com/814Full lesson: https://plainenglish.com/814 --Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.com-- Mentioned in this episode:Ready to improve your listening?Ready to listen fast? Improve your listening with the fast version of this and every episode. The full-speed version is a fresh recording and it sounds just like someone speaking to a native speaker (with no AI or computer manipulation!) You can even listen on a podcast app Sign up for a free 14-day trial at PlainEnglish.com

In this episode from the Plain English archives, you'll learn about Dublin, the capital of the Republic of Ireland. It's a great place to explore the best of Irish culture: the music, the drinks, and the literature.--Cold plunges are the new health trend championed by high-fliers and ordinary people alike. By submerging yourself water that's 15 degrees Celsius (or colder!), you can manage stress, reduce muscle soreness, improve your concentration, and more, advocates say."Full lesson: https://plainenglish.com/lessons/cold-plunge --Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.com-- Mentioned in this episode:Ready to improve your listening?Ready to listen fast? Improve your listening with the fast version of this and every episode. The full-speed version is a fresh recording and it sounds just like someone speaking to a native speaker (with no AI or computer manipulation!) You can even listen on a podcast app Sign up for a free 14-day trial at PlainEnglish.com

In this episode from the Plain English archives: Electric vehicles promised to improve safety and reduce harmful CO2 emissions, but they’re also eerily quiet, which is causing safety problems for pedestrians and cyclists. Several countries now have regulations mandating that electric vehicles make noise with external speakers, but it’s up to the car companies to decide on the sound.Full lesson: https://plainenglish.com/lessons/travel-dublin --Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.com-- Mentioned in this episode:Ready to improve your listening?Ready to listen fast? Improve your listening with the fast version of this and every episode. The full-speed version is a fresh recording and it sounds just like someone speaking to a native speaker (with no AI or computer manipulation!) You can even listen on a podcast app Sign up for a free 14-day trial at PlainEnglish.com

Today's story: Get ready for some updates to previous Plain English stories: New York begins rolling out containerized trash collection; Paris opens the Seine for public swimming; BTS announces a comeback; the original Birkin bag sells for a record €8.6 million; Ethiopia opens the long-disputed Nile dam; and the UK, Uruguay, and Italy take steps toward legalizing assisted dying.Transcript & Exercises: https://plainenglish.com/813Full lesson: https://plainenglish.com/813 --Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.com--

Today's story: Construction on the Sagrada Familia in Barcelona, Spain, is approaching a major milestone after more than 140 years. The basilica’s central tower is nearly complete, and the project is expected to be structurally finished by 2026, the 100th anniversary of the death of Antoni Gaudí. But more than a decade of additional work remains before Gaudí's famous basilica is fully complete.Transcript & Exercises: https://plainenglish.com/812Full lesson: https://plainenglish.com/812 --Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.com--

Today's story: A British wartime propaganda poster created in 1939 featured the slogan, ‘Keep calm and carry on.’ The poster was never used and the slogan had been forgotten, until it was rediscovered in 2000. In a brand-new age, the slogan took on new meaning, and started to appear on posters, mugs, t-shirts, and countless online memes.Transcript & Exercises: https://plainenglish.com/811Full lesson: https://plainenglish.com/811 --Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.com-- Mentioned in this episode:Ready to improve your listening?Ready to listen fast? Improve your listening with the fast version of this and every episode. The full-speed version is a fresh recording and it sounds just like someone speaking to a native speaker (with no AI or computer manipulation!) You can even listen on a podcast app Sign up for a free 14-day trial at PlainEnglish.com

Today's story: Large language models like ChatGPT are increasingly sycophantic—flattering users, validating flawed reasoning, and agreeing too easily. This tendency stems from how models are trained: by rewarding responses users like. While some innocent flattery is harmless, models' sycophancy can be harmful in hidden ways. Here's what AI sycophancy is, and how to avoid it.Transcript & Exercises: https://plainenglish.com/810Full lesson: https://plainenglish.com/810 --Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.com-- Mentioned in this episode:Ready to improve your listening?Ready to listen fast? Improve your listening with the fast version of this and every episode. The full-speed version is a fresh recording and it sounds just like someone speaking to a native speaker (with no AI or computer manipulation!) You can even listen on a podcast app Sign up for a free 14-day trial at PlainEnglish.com

Today's story: Archaeologists are excavating a never-before-studied part of Pompeii, the ancient Roman city buried by a volcanic eruption. They’ve uncovered luxury homes, decorated bathhouses, and evidence of how residents tried to survive the disaster. These new finds offer a vivid window into Roman life—and death—in the first century A.D.Transcript & Exercises: https://plainenglish.com/809Full lesson: https://plainenglish.com/809 --Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.com-- Mentioned in this episode:Ready to improve your listening?Ready to listen fast? Improve your listening with the fast version of this and every episode. The full-speed version is a fresh recording and it sounds just like someone speaking to a native speaker (with no AI or computer manipulation!) You can even listen on a podcast app Sign up for a free 14-day trial at PlainEnglish.com

Today's story: A growing number of state and national education systems are banning cell phone use during the school day. Supporters say phones are distracting, addictive, and bad for learning. Not everyone agrees, but teachers—and even some students—say the changes are making a big difference.Transcript & Exercises: https://plainenglish.com/808Full lesson: https://plainenglish.com/808 --Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.com-- Mentioned in this episode:Ready to improve your listening?Ready to listen fast? Improve your listening with the fast version of this and every episode. The full-speed version is a fresh recording and it sounds just like someone speaking to a native speaker (with no AI or computer manipulation!) You can even listen on a podcast app Sign up for a free 14-day trial at PlainEnglish.com

Today's story: Reusable water bottles have become a big global industry, driven by health trends, social media, and changing values around sustainability and style. Brands like Stanley turned practical hydration into a fashionable status symbol—but are they environmentally friendly if you collect them and don't use them?Transcript & Exercises: https://plainenglish.com/807Full lesson: https://plainenglish.com/807 --Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.com-- Mentioned in this episode:Ready to improve your listening?Ready to listen fast? Improve your listening with the fast version of this and every episode. The full-speed version is a fresh recording and it sounds just like someone speaking to a native speaker (with no AI or computer manipulation!) You can even listen on a podcast app Sign up for a free 14-day trial at PlainEnglish.com

Today's story: For two decades, the Big Three—Federer, Nadal, and Djokovic—defined men’s tennis. With Federer and Nadal retired and Djokovic aging out of contention, a new rivalry has taken center stage. Carlos Alcaraz and Jannik Sinner have claimed every major title in the past two years, marking the beginning of a new era.Transcript & Exercises: https://plainenglish.com/806Full lesson: https://plainenglish.com/806 --Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.com-- Mentioned in this episode:Ready to improve your listening?Ready to listen fast? Improve your listening with the fast version of this and every episode. The full-speed version is a fresh recording and it sounds just like someone speaking to a native speaker (with no AI or computer manipulation!) You can even listen on a podcast app Sign up for a free 14-day trial at PlainEnglish.com

In this lesson from the Plain English archives, you'll learn about one of Canada's sweetest exports: maple syrup. In 2021, there were fears of a shortage. This episode tells the story."A weaker maple syrup harvest this year put Canada in a bit of a sticky situation. As the world leader in maple syrup production, Canada had to tap into its maple syrup reserves to avoid a global shortage. Pancake enthusiasts: keep calm, there will still be syrup!"Full lesson: https://plainenglish.com/lessons/maple-syrup-reserves --Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.com-- Mentioned in this episode:Ready to improve your listening?Ready to listen fast? Improve your listening with the fast version of this and every episode. The full-speed version is a fresh recording and it sounds just like someone speaking to a native speaker (with no AI or computer manipulation!) You can even listen on a podcast app Sign up for a free 14-day trial at PlainEnglish.com

Enjoy this episode from the Plain English archives. Emoji are everywhere, including some unlikely places...like the courtroom.Court cases often hinge on what words mean. But what happens when a dispute involves an emoji? To decide cases or rule on motions, judges often have to decide what a 👍 or a 💓 means. To make matters worse, there's no emoji dictionary and not everyone agrees on what each emoji means. 🤷Full lesson: https://plainenglish.com/lessons/emojis-in-court --Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.com-- Mentioned in this episode:Ready to improve your listening?Ready to listen fast? Improve your listening with the fast version of this and every episode. The full-speed version is a fresh recording and it sounds just like someone speaking to a native speaker (with no AI or computer manipulation!) You can even listen on a podcast app Sign up for a free 14-day trial at PlainEnglish.com

Today's story: How do stolen cars move around the world? Easy. They're loaded into standard shipping containers and sent overseas using the same freight network that moves legal goods. Weak customs enforcement and decentralized criminal networks help keep the operation running smoothly.Transcript & Exercises: https://plainenglish.com/805Full lesson: https://plainenglish.com/805 --Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.com-- Mentioned in this episode:Ready to improve your listening?Ready to listen fast? Improve your listening with the fast version of this and every episode. The full-speed version is a fresh recording and it sounds just like someone speaking to a native speaker (with no AI or computer manipulation!) You can even listen on a podcast app Sign up for a free 14-day trial at PlainEnglish.com

Today's story: Car theft is on the rise, and it's high tech and global. Thieves in rich countries steal luxury SUVs using relay devices and other tools, then ship them overseas to markets in Africa and the Middle East, where demand is high and oversight is weak.Transcript & Exercises: https://plainenglish.com/804Full lesson: https://plainenglish.com/804 --Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.com-- Mentioned in this episode:Ready to improve your listening?Ready to listen fast? Improve your listening with the fast version of this and every episode. The full-speed version is a fresh recording and it sounds just like someone speaking to a native speaker (with no AI or computer manipulation!) You can even listen on a podcast app Sign up for a free 14-day trial at PlainEnglish.com

Today's story: Umpire Jen Pawol made history as the first woman to officiate a Major League Baseball game in 150 years. Her milestone highlights the growing presence of female officials in men’s sports, from soccer to basketball, and the challenges they face breaking into these roles.Transcript & Exercises: https://plainenglish.com/803Full lesson: https://plainenglish.com/803 --Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.com-- Mentioned in this episode:Ready to improve your listening?Ready to listen fast? Improve your listening with the fast version of this and every episode. The full-speed version is a fresh recording and it sounds just like someone speaking to a native speaker (with no AI or computer manipulation!) You can even listen on a podcast app Sign up for a free 14-day trial at PlainEnglish.com

Today's story: Italy has approved plans for the Messina Bridge, a €13.5 billion suspension bridge linking Sicily to the mainland. If completed by 2033, it would be the world’s longest suspension bridge, but faces engineering, environmental, financial, and political challenges.Transcript & Exercises: https://plainenglish.com/802Full lesson: https://plainenglish.com/802 --Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.com-- Mentioned in this episode:Ready to improve your listening?Ready to listen fast? Improve your listening with the fast version of this and every episode. The full-speed version is a fresh recording and it sounds just like someone speaking to a native speaker (with no AI or computer manipulation!) You can even listen on a podcast app Sign up for a free 14-day trial at PlainEnglish.com

Today's story: Skinny jeans and tight-fitting clothes are out, and loose, oversized fashion is in. The shift is driven by comfort after the pandemic, greater body inclusivity, and a wave of 1990s nostalgia. Designers and retailers alike are embracing relaxed cuts for all genders.Transcript & Exercises: https://plainenglish.com/801Full lesson: https://plainenglish.com/801 --Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.com-- Mentioned in this episode:Ready to improve your listening?Ready to listen fast? Improve your listening with the fast version of this and every episode. The full-speed version is a fresh recording and it sounds just like someone speaking to a native speaker (with no AI or computer manipulation!) You can even listen on a podcast app Sign up for a free 14-day trial at PlainEnglish.com

Today's story: A playful concert tradition took a serious turn when Coldplay’s “Jumbotron Song” captured an embrace between a tech CEO and his HR director. The viral video ignited a nationwide scandal, raising questions about workplace relationships and the risks of being caught on camera.Transcript & Exercises: https://plainenglish.com/800Full lesson: https://plainenglish.com/800 --Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.com-- Mentioned in this episode:Ready to improve your listening?Ready to listen fast? Improve your listening with the fast version of this and every episode. The full-speed version is a fresh recording and it sounds just like someone speaking to a native speaker (with no AI or computer manipulation!) You can even listen on a podcast app Sign up for a free 14-day trial at PlainEnglish.com

Xoloft, Ibrance, Zocor, Mounjaro: How do drug companies come up with these names? That's exactly what we explored in this classic episode of Plain English.When a pharmaceutical company develops a new treatment, the company creates both the generic (scientific) name and the brand name. They sound weird, but there's a method behind the madness of naming prescription drugs.Full lesson: https://plainenglish.com/lessons/prescription-drug-names --Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.com-- Mentioned in this episode:Ready to improve your listening?Ready to listen fast? Improve your listening with the fast version of this and every episode. The full-speed version is a fresh recording and it sounds just like someone speaking to a native speaker (with no AI or computer manipulation!) You can even listen on a podcast app Sign up for a free 14-day trial at PlainEnglish.com

It can be hard to focus on one thing for an extended period of time. An art class at Harvard takes this to the extreme. All students get an assignment during the class. They have to go to a museum and look at a painting for three hours. We didn't do that...but we came close, in this classic episode of Plain English. Here's what it's like to look at a single painting for one full hour.Full lesson: https://plainenglish.com/lessons/painting-challenge --Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.com-- Mentioned in this episode:Ready to improve your listening?Ready to listen fast? Improve your listening with the fast version of this and every episode. The full-speed version is a fresh recording and it sounds just like someone speaking to a native speaker (with no AI or computer manipulation!) You can even listen on a podcast app Sign up for a free 14-day trial at PlainEnglish.com

Today's story: After years of delays, Cairo’s Grand Egypt Museum is finally nearing completion. The massive museum will house over 100,000 artifacts from Ancient Egypt, including more than 5,000 items from King Tut’s tomb. Although the King Tut galleries are still closed, most of the museum is open to the public — and visitors say it’s stunning.Transcript & Exercises: https://plainenglish.com/799Full lesson: https://plainenglish.com/799 --Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.com-- Mentioned in this episode:Ready to improve your listening?Ready to listen fast? Improve your listening with the fast version of this and every episode. The full-speed version is a fresh recording and it sounds just like someone speaking to a native speaker (with no AI or computer manipulation!) You can even listen on a podcast app Sign up for a free 14-day trial at PlainEnglish.com

Today's story: Erin Patterson invited her estranged husband’s family to lunch and served them beef wellington. But her guests soon got sick, and doctors discovered the recipe had been made with poisonous death cap mushrooms. Patterson claimed it was all a tragic mistake, but inconsistencies in her story led police to suspect murder. A jury found her guilty on all counts. The case captivated news junkies around the world.Transcript & Exercises: https://plainenglish.com/798Full lesson: https://plainenglish.com/798 --Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.com-- Mentioned in this episode:Ready to improve your listening?Ready to listen fast? Improve your listening with the fast version of this and every episode. The full-speed version is a fresh recording and it sounds just like someone speaking to a native speaker (with no AI or computer manipulation!) You can even listen on a podcast app Sign up for a free 14-day trial at PlainEnglish.com

Today's story: Cities around the world are sinking due to a combination of groundwater extraction, rapid urbanization, and the weight of large buildings. This phenomenon, called subsidence, can damage infrastructure, worsen flooding, and, in some places, become irreversible.Transcript & Exercises: https://plainenglish.com/797Full lesson: https://plainenglish.com/797 --Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.com-- Mentioned in this episode:Ready to improve your listening?Ready to listen fast? Improve your listening with the fast version of this and every episode. The full-speed version is a fresh recording and it sounds just like someone speaking to a native speaker (with no AI or computer manipulation!) You can even listen on a podcast app Sign up for a free 14-day trial at PlainEnglish.com

Today's story: For decades, white text on a full blue background has meant one thing to Windows users: the computer has crashed and needs to be restarted. The screen was splashed across display boards in public places during a massive outage in July 2024. But now, Microsoft is redesigning the screen, frowny-face and all.Transcript & Exercises: https://plainenglish.com/796Full lesson: https://plainenglish.com/796 --Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.com-- Mentioned in this episode:Ready to improve your listening?Ready to listen fast? Improve your listening with the fast version of this and every episode. The full-speed version is a fresh recording and it sounds just like someone speaking to a native speaker (with no AI or computer manipulation!) You can even listen on a podcast app Sign up for a free 14-day trial at PlainEnglish.com

Today's story: The western province of Alberta is moving toward a vote of independence from Canada. Polls show that only about 30 percent of residents truly want to break away. However, the growing independence movement reflects the frustration and isolation that many Albertans feel over the energy and environmental policies made at the national level.Transcript & Exercises: https://plainenglish.com/795Full lesson: https://plainenglish.com/795 --Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.com-- Mentioned in this episode:Ready to improve your listening?Ready to listen fast? Improve your listening with the fast version of this and every episode. The full-speed version is a fresh recording and it sounds just like someone speaking to a native speaker (with no AI or computer manipulation!) You can even listen on a podcast app Sign up for a free 14-day trial at PlainEnglish.com

Today's story: 'Birthright citizenship' is the legal concept that grants citizenship to children born within a country's borders, no matter the nationality of their parents. The modern version started in the United States and quickly spread to other countries in the Americas. But the rest of the world (generally speaking) gives citizenship based on the nationality of the parents.Transcript & Exercises: https://plainenglish.com/794Full lesson: https://plainenglish.com/794 --Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.com-- Mentioned in this episode:Ready to improve your listening?Ready to listen fast? Improve your listening with the fast version of this and every episode. The full-speed version is a fresh recording and it sounds just like someone speaking to a native speaker (with no AI or computer manipulation!) You can even listen on a podcast app Sign up for a free 14-day trial at PlainEnglish.com

We recently did an episode about how movie titles are translated from their original to other languages. That made us nostalgic for the days of movie rentals, and it called to mind this classic episode of Plain English about the ""last Blockbuster."There were once over 9,000 locations of the video rental store with the eye-catching blue-and-yellow logo. But now, there is just one."Full lesson: https://plainenglish.com/lessons/last-blockbuster --Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.com-- Mentioned in this episode:Ready to improve your listening?Ready to listen fast? Improve your listening with the fast version of this and every episode. The full-speed version is a fresh recording and it sounds just like someone speaking to a native speaker (with no AI or computer manipulation!) You can even listen on a podcast app Sign up for a free 14-day trial at PlainEnglish.com

It's sometimes said that the two hardest words to say in the English language are, "I'm sorry." Today, we're republishing a classic Plain English episode about how to apologize — not how to say the words, but how to form an apology to repair a relationship after you've done something wrong.Full lesson: https://plainenglish.com/lessons/good-apologies --Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.com-- Mentioned in this episode:Ready to improve your listening?Ready to listen fast? Improve your listening with the fast version of this and every episode. The full-speed version is a fresh recording and it sounds just like someone speaking to a native speaker (with no AI or computer manipulation!) You can even listen on a podcast app Sign up for a free 14-day trial at PlainEnglish.com

Today's story: Country music has long existed in its own space, with a dedicated fanbase and distinct sound. But recent years have seen major pop stars like Beyoncé and Post Malone embrace country elements, helping the genre reach new listeners. Streaming is also opening the door for more diverse artists and fans.Transcript & Exercises: https://plainenglish.com/793Full lesson: https://plainenglish.com/793 --Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.com-- Mentioned in this episode:Ready to improve your listening?Ready to listen fast? Improve your listening with the fast version of this and every episode. The full-speed version is a fresh recording and it sounds just like someone speaking to a native speaker (with no AI or computer manipulation!) You can even listen on a podcast app Sign up for a free 14-day trial at PlainEnglish.com

Today's story: A new global chess tour is trying to make the ancient game more exciting—for both players and viewers. Spearheaded by Magnus Carlsen, the Freestyle Chess Grand Slam Tour shakes up traditional chess by randomizing the starting position of key pieces. The format reduces the advantage of computer-assisted preparation and rewards raw skill and intuition. The games are also broadcast with modern, viewer-friendly features like live commentary and player confessionals.Transcript & Exercises: https://plainenglish.com/792Full lesson: https://plainenglish.com/792 --Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.com-- Mentioned in this episode:Ready to improve your listening?Ready to listen fast? Improve your listening with the fast version of this and every episode. The full-speed version is a fresh recording and it sounds just like someone speaking to a native speaker (with no AI or computer manipulation!) You can even listen on a podcast app Sign up for a free 14-day trial at PlainEnglish.com

Today's story: Almost 150 people in France reported being stabbed with a needle during a summer music festival in 2025. It's just the latest in several waves of similar attacks around the world. Victims say they feel a sudden pinprick. Some later feel dizzy, nauseous, and tired. But few reported more serious symptoms and toxicology screens show only light traces of substances (if any at all). So what's the motive for these attacks?Transcript & Exercises: https://plainenglish.com/791Full lesson: https://plainenglish.com/791 --Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.com-- Mentioned in this episode:Ready to improve your listening?Ready to listen fast? Improve your listening with the fast version of this and every episode. The full-speed version is a fresh recording and it sounds just like someone speaking to a native speaker (with no AI or computer manipulation!) You can even listen on a podcast app Sign up for a free 14-day trial at PlainEnglish.com

Today's story: Orcas are the largest type of dolphin, and they're known for their intelligence. A recent study proves they are more clever than previously thought. Researchers captured video of orcas using kelp to groom each other. The behavior shows not only tool use, but also cooperation between individuals—a rare behavior for animals that live in the sea.Transcript & Exercises: https://plainenglish.com/790Full lesson: https://plainenglish.com/790 --Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.com-- Mentioned in this episode:Ready to improve your listening?Ready to listen fast? Improve your listening with the fast version of this and every episode. The full-speed version is a fresh recording and it sounds just like someone speaking to a native speaker (with no AI or computer manipulation!) You can even listen on a podcast app Sign up for a free 14-day trial at PlainEnglish.com

Today's story: You thought only the passengers rated the drivers? Think again: drivers rate passengers, too. And a low passenger rating might cost you. But it's not hard to earn a high passenger rating. To keep a high rating, don’t make the driver wait, be polite, avoid eating or drinking in the car, follow the rules, and don’t slam the door when you leave.Transcript & Exercises: https://plainenglish.com/789Full lesson: https://plainenglish.com/789 --Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.com-- Mentioned in this episode:Ready to improve your listening?Ready to listen fast? Improve your listening with the fast version of this and every episode. The full-speed version is a fresh recording and it sounds just like someone speaking to a native speaker (with no AI or computer manipulation!) You can even listen on a podcast app Sign up for a free 14-day trial at PlainEnglish.com