172: Self-Care for Empaths and HSPs with Sarah Santacroce
Feeling flooded by emotion, overwhelmed with empathy
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Show Notes
If you ever feel like a sponge for the energy (and moods) of people around you, particularly during times of massive change or crisis; if you feel flooded by emotion, overwhelmed with empathy, more sensitive than usual to sights, sounds, and media; and/or hit with powerful bursts of intuition, this episode is for you.
Sarah Santacroce and I recorded a two-way conversation for Pivot and her podcast, Gentle Business Revolution (be sure to also check out the PDF of her manifesto, Gentle Business Revolution Manifesto).
View full show notes from this episode at http://pivotmethod.com/172 »
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