
Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges
Heather Frazier
Show overview
Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges has been publishing since 2020, and across the 6 years since has built a catalogue of 331 episodes, alongside 1 trailer or bonus episode. That works out to roughly 170 hours of audio in total. Releases follow a weekly cadence.
Episodes typically run twenty to thirty-five minutes — most land between 24 min and 37 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Kids & Family show.
The show is actively publishing — the most recent episode landed 2 weeks ago, with 31 episodes already out so far this year. Published by Heather Frazier.
From the publisher
Welcome to Pivot Parenting, the podcast designed to help you thrive in the ever-changing landscape of raising teens, tweens and young adults. Hosted by Heather Frazier, a triple-certified life coach and mother of four, this show is your go-to resource for expert advice, practical strategies, and compassionate support. Each episode dives deep into the complex world of adolescent development, tackling everything from effective communication and setting boundaries to managing emotional turbulence and fostering independence. Heather draws from her extensive experience to offer insights into the latest parenting trends, research-backed methods, and real-life stories that resonate with parents everywhere. Whether you're struggling with your teen's mood swings, navigating the complexities of social media, or simply looking to strengthen your family bonds, Pivot Parenting provides the tools you need to pivot from frustration and uncertainty to confidence and connection. Our goal is to equip you with the knowledge and skills to not only survive but thrive during these pivotal years. Join us as we explore topics like building trust with your teens, dealing with peer pressure, helping them with mental illness challenges, understanding the teenage brain, and much more. With a focus on empathy and resilience, Heather guides you through the highs and lows of parenting, helping you find peace of mind and joy in the journey. Subscribe now and become part of our community of parents who are dedicated to raising happy, healthy, and well-adjusted young adults. Don't miss out on essential parenting wisdom that will empower you to create a nurturing and supportive home environment. Pivot Parenting—because every moment is an opportunity to grow and connect with your kids when you're confident in your parental abilities.
Latest Episodes
View all 331 episodes331. Follow Your Intuition While Raising Teens
330. The Anatomy of an Apology
329. How to Talk About Sex in Ways That Help Teens Stay Safe
328. Creating Peace in Our Homes, with Abigail Harper
327. When our Teens Disappoint Us
326. Why Your Teen Lies To You
325. Seeing Your Teen as a Person, Not a Reflection
324. You and Your Teen Are Not Enemies
323. Rules and Consequences
322. Are You a Good Parent?
321. LOVE is The Strongest Force for Change in Hearts, Homes, and Communities
320. Out-of-the-box Ways to Love Your Teen, with Sonia Suthar
319. Love Your Teen Even When They Make it Hard to Love Them
318. Love Is Advocating for Ourselves, Our Kids, Our Neighbors
317. Love Everyone Involved for Maximum Peace and Connection
316. Love Never Hurts (that's expectations, fear, judgement)
315. Love is Owning When You're Wrong

S1 Ep 314314. Love Comes From Within
They hug you ...They trash talk you in their texts. They confide in you ...They lie to you. They tell you they love you ...They break your rules. It can feel like a roller coaster—loving them deeply while also feeling hurt, confused, or unsure where you stand. In this episode, I talk about why love can feel so elusive when we misunderstand how it's created—and how understanding the dynamics of love changes everything. Spoiler: love isn't something that the universe sprinkles down on us, beyond our control. If you've ever questioned the love between you and your teen, this will help you see it more clearly and create more of it. To more fully understand, embrace and implement what I teach, book a free Discover Your Disconnection Pattern call with me. There is a solid reason you're feeling stuck, broken, or are hurting. I will help you discover it so that you can heal it. I firmly believe that your weaknesses can become your strength. Let me show you how. xoxo

S1 Ep 313313. Love is Flexible. Bend, Don't Break
What's your favorite TV show? Today I talk about how the stories we love can teach us emotional flexibility—and how that flexibility expands our ability to love our teens well. In this episode, I share the three parts of structured flexibility that help us connect better, find more happiness, and express love more effectively as parents. If you've been feeling stuck, rigid, or unsure how to respond well when things don't go as planned, this conversation will help you bend instead of break. To more fully understand, embrace and implement what I teach, book a free Discover Your Disconnection Pattern call with me. There is a solid reason you're feeling stuck, broken, or are hurting. I will help you discover it so that you can heal it. I firmly believe that your weaknesses can become your strength. Let me show you how. xoxo

S1 Ep 312312. Love Is Grounded Even When Your Teen Isn't
Our teen is grumpy, we find something we sished didn't exist, we are angry, frustrated and just want to fix it all. What parents may not realize is that they're parenting out of disregulation and that often causes it's own set of problems. While we may not associate LOVE and REGULATION with each other, they go hand in hand- listen in as I explain how. To more fully understand, embrace and implement what I teach, book a free Discover Your Disconnection Pattern call with me. There is a solid reason you're feeling stuck, broken, or are hurting. I will help you discover it so that you can heal it. I firmly believe that your weaknesses can become your strength. Let me show you how. xoxo