Ep. 46 | Karen Shiel Ellis; The Power of Connection
Pilates Unfiltered · Jenna Zaffino
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Show Notes
This week we talk about celebrating milestones and finding inspiration in our surroundings. Our guest this week is the Pilates Nerd herself, Karen Shiel Ellis. Karen and Jenna talk about the balancing act of motherhood and business ownership, managing thyroid conditions, and the unexpected gem of her clothing line, The Pilates Nerd.
References
Stop the Thyroid Madness by Janie A. Bowthorpe
The Adrenal Thyroid Revolution by Aviva Jill Romm
How I Built This Podcast by Guy Raz
Special Thanks to: Pilates Anytime, Profitable Pilates, Farm Girl Marketing, WA Pilates, and Pilates Science.