Ep. 31 Beyond the Studio: Translating "Risky" Movement Strategies into Everyday Life
Pilates Unfiltered · Jenna Zaffino
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Show Notes
In this episode, Jenna explores the importance of trust in developing empathy and taking risks. We'll shares strategies for movement explorations and improvisation to help clients build self-awareness and a growth mindset. We also discuss the benefits of reflective practices and creating a consistent and safe community for risk-taking.
The episode aims to give listeners ideas & strategies for expanding their capacity for implementing risk-taking into their teaching practices as well as everyday life. Tune in to discover new ways to approach movement and build confidence in taking risks.
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