
Ep 23. More Poop, Less Goop - Dr. Gina Sirchio-Lotus
Pilates Unfiltered · Jenna Zaffino
February 23, 20231h 22m
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Show Notes
In this Expert Chat, we speak with Functional Medicine Dr and Clinical Nutritionist, Dr. Gina Sirchio-Lotus. We dive deep into nutrition, supplementation, gut health and the stress effects of the pandemic. This is absolutely one to take notes on!
Dr Gina's Resources:
Jenna's Resources: