Season 1 · Episode 59
59. Proper Squat Form- Does it Exist? With Raphael Bender and Cloe Bunter
Pilates Elephants · Raphael Bender
October 31, 20211h 28mExplicit
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Show Notes
Many exercises, like squats, are described as being risky if you do them wrong, but is that true? Foot placement, knee placement and spinal alignment, we are diving into all of it!
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