Season 4 · Episode 262
262. Do exercise intensity and duration affect back pain? With Chris Neason and Raphael Bender
Pilates Elephants · Raphael Bender
July 11, 202422m 56sExplicit
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Show Notes
Chris is a PhD candidate researcher and he's just completed a systematic review of the impact of exercise intensity and duration on back pain.
Is it actually dangerous to go hard when your back hurts?
Read the paper here
Connect with me on Instagram: @the_raphaelbender
Connect with Chris Neason on X and LinkedIn
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