Season 3 · Episode 198
198. The Missing Pilates Principle - Progressive Overload, with Nathan Ross Rees and Raphael Bender
Pilates Elephants · Raphael Bender
December 3, 20231h 32mExplicit
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Show Notes
Resources mentioned in the episode:
- Connect with Nathan Ross Rees on Instagram here
- Check out the Nathan Ross Rees Reformer Podcast here
Connect with me on Instagram: @the_raphaelbender
Download a free course guide:
Become a Breathe Education Mentor Affiliate: Program info
Mentioned in this episode:
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