Season 3 · Episode 177
177. Which style of Pilates is most beneficial? With Raphael Bender
Pilates Elephants · Raphael Bender
September 21, 202316m 17sExplicit
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Show Notes
Resources mentioned in the episode:
- Original IG post here
- Episode 105 How to master rehabilitation here
- Strengthen the Person Not Just The Body Part here
Connect with me on Instagram: @the_raphaelbender
Download a free course guide:
Become a Breathe Education Mentor Affiliate: Program info
Mentioned in this episode:
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