Season 3 · Episode 142

142. What skills do you need to confidently teach Pilates to everyone? With Raphael Bender

May 21, 202339m 26sExplicit

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Show Notes

I think in Pilates, we generally spend too much attention and time learning repertoire, and not enough time focusing on the other four key skills of a Pilates instructor

Resources mentioned in the episode

Interview with Gaby Wulf and Rebecca Lewthwaite here
There are only 3 exercises in the world and cat stretch is 2 of them here
Prenatal Pilates is just Pilates with Hailey Hawkins here
Rehab is just graded exercise here

Connect with me on Instagram: @the_raphaelbender

Download a free course guide:

Become a Breathe Education Mentor Affiliate: Program info

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