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109. Do we really need to individualize Pilates programs for back pain? With Mitch Gibbs PhD and Raphael Bender
Season 2 · Episode 109

109. Do we really need to individualize Pilates programs for back pain? With Mitch Gibbs PhD and Raphael Bender

Pilates Elephants · Raphael Bender

October 30, 202258m 19sExplicit

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Show Notes

In this episode, Mitch and Raph discuss the research Mitch did for his PhD, comparing individualized care with a generic program for low back pain.

 Resources mentioned in the episode:

  • 'Buy In For Back Pain – Does Individualization Matter?' here
  • Connect with Mitch Gibbs on IG here
  • Find Rethink Movement on Facebook here and on IG here

Connect with me on Instagram: @the_raphaelbender

Download a free course guide:


Become a Breathe Education Mentor Affiliate: Program info

Mentioned in this episode:

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