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Will ice baths help endurance athletes recover?
Season 1 · Episode 37

Will ice baths help endurance athletes recover?

Physiology Secrets

February 19, 20185m 49s

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Show Notes

Luke discusses the pros and cons of using ice baths for recovery as an endurance athlete. More free resources at https://go.metsperformance.com.au/free-mets-mastermind