
Season 1 · Episode 37
Will ice baths help endurance athletes recover?
February 19, 20185m 49s
Audio is streamed directly from the publisher (mcdn.podbean.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Luke discusses the pros and cons of using ice baths for recovery as an endurance athlete.
More free resources at https://go.metsperformance.com.au/free-mets-mastermind