Episode 167
What It’s Like Being Coached by a Sport Scientist (Part 1)
December 12, 202247m 33s
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Show Notes
Zach is a 70.3 triathlete who first walked in the METS Lab after giving Geelong 70.3 (2020) a go off little to no training. He did ok, 12 months later he destroyed that benchmark and 3 years on with Nick coaching him, he's been able to optimise his training to take his performance to a whole new level.
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